The BEST Pelvic Floor Strengthening in Como QLD

Founded in 2016 by Claire Toone, owner and trained Pilates practitioner, Noosa Flow is more than a modern, sun-filled wellness studio. It's a reminder: amidst this fast paced life, there's a calling to slow down. To move with integrity. To tune into the sublime grace of your own endless potential. Here, falling in love with movement is inevitable.

Activate Body connects the elements of wellbeing and human high performance. We are dedicated to scientifically based research and best clinical practice for optimising health, wellbeing and performance. We are proud to provide an exceptional standard of clinical and coaching services from our beautiful clinic located in Sunshine Beach (Noosa) Queensland and world class health and fitness programs throughout Australia. We offer the same level of care to all our clients to support and challenge them to thrive.

At Alchemy in Motion our team works together to support each client through a journey of isolating and treating the root cause of their concern and not just the symptom. We then work with our clients to integrate efficient movement through mind-body optimisation. Finally, we retrain and enhance our client's individual every day, work specific and sports specific functional patterns so that they can feel liberated, being able to participate in every facet of life free from restriction. Our objective is for every client to feel supported and encouraged by a team of highly experienced and professional practitioners and support staff. We provide tailored, goal based care, nurturing an enhanced sense of wellness, achievement and quality of life through mind-body optimisation. Our goal is to provide the highest quality PHYSIOTHERAPY, MOVEMENT & WELLNESS service on the Sunshine Coast Qld.

Sports & Spinal Noosa (formally Physio Noosa) is located at commercial suite CB04 next to Sandy Bolton’s office at Noosa Civic. Conveniently located near Noosaville, Noosa Heads, Sunshine Beach, Tewantin and Doonan. Sports & Spinal Noosa offers Physiotherapy, Women’s Health, Exercise Physiology, classes and much more! The Sports & Spinal Noosa team uses the latest evidence-based treatments to treat various conditions, including shoulder, neck and back pain, sporting injuries, lower limb conditions, women’s health, headaches, work cover incidents, pre-and post-surgical, motor vehicle accidents and more. Our team will provide you with a comprehensive assessment and treatment from start to finish. Our clinicians will work with YOU to facilitate your complete recovery. Sports & Spinal Noosa is NDIS registered and accepts Medicare rebates and HICAPS health fund claims. EFTPOS and credit card facilities are also available for payment. Whether you are looking to recover from an injury or recent surgery or are suffering from general aches and pains, our multi-disciplinary team will help you to get back to doing what you love most!