The BEST Performance Training in River Heads QLD

Looking For Something Different? Do you have goals of losing weight, getting tone or fit? But don't know where to start! Why not give Personal Training a go? At Corrine's Personal Training I offer a wide range of services from 1 on 1 to group training. I am a fully qualified personal trainer and who specializes in boxing and weight loss. I also have a certificate in functional strength training and nutrition. Corrine's Personal Training caters to everyone's individual needs no matter your age or fitness level I can help you reach your goals. You will be encourage and motivated every step of the way.

Personal and group fitness training, and bootcamp training. We also run a 12 week weight loss challenge programme, as well as fitness events and adventures.

Centrally located in Hervey Bay, 24Hr Gym offers the convenience of all-day access, off road parking at the rear and a 24-hour surveillance system. We have a range of affordable memberships to suit everyone including no lock-in contracts, student memberships and short-term memberships. Whether you are a fitness freak or an occasional visitor, ask us which membership package would best suit your lifestyle needs. Short on time? Download & print our 2 most popular membership application forms on our website. As one of the largest 24-hour gyms in Queensland, 24 Hr Gym offers an impressive range of equipment. This includes a designated cardio theatre, cable room, dumbbell room, free weights room, pin loaded machines, plate loaded machines, rowers, functional fitness room and more! Our friendly qualified PT staff are on hand from Monday to Friday and are happy to assist with any questions or enquiries you may have. Drop in to 24Hr Gym in Pialba today!

Personal training and fitness centre.

In-person, in-home and online nutrition consultations and personal training for individuals, families and groups. Services include supermarket tours, diet reviews, menu planning, recipe and pantry makeovers, individual and family fitness programs, 'mum and bub' fitness, freelance writing, child nutrition including lunchbox ideas, healthy snacks and fussy eating. Organisation, corporate and services and programs available, including presentations, workshops and seminars. Sports groups, canteens, schools and childcare activities, programs and policy development. Early childhood nutrition and physical activity specialist.

Welcome to Snap Fitness Maryborough! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.

What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?