Top South Coast NSW Personal Development & Motivation
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Closed - Opens 12:30 pm Sun
Servicing South Coast New South Wales
Hope & Grow Counselling Services Quick Info
Cognitive Behavioural Therapy
Anger Mangement Counselling
Validation For Your Experiences
Mental Health First Aid Training
Services
Cognitive Behavioural Therapy
Anger Mangement Counselling
Additive Behaviour Counselling
Evidence-Based Therapies Including Acceptance Commitment Therapy
Coping With Depression
Reduced Stress & Anxiety
Empowering Ways To Deal With Challenges
Healing From Trauma & Abuse
Dealing With Sexuality Issues
Emotional Healing
Validation For Your Experiences
Professional Counselling
Helping You Cope Grief & Loss
Individual Counselling
Mental Health First Aid Training
Face-To-Face Counselling
Online Counselling
Couples Counselling
Life Transitions Counselling
Building Healthy Relationships
About
Welcome to Hope & Grow Counselling Services I help people to make a difference in their lives and bring hope for recovery, by focusing on their values and strengths; so they can have a meaningful life, with lasting relationships and fulfilling life. I believe in educating people about the impact mental health has on peoples lives. With a strong belief in the importance of early intervention. For an appointment email nina@hopeandgrow.com.au Counselling is a process of supporting you to identify and work through any issues you may have including difficult life experiences or past problems that are impacting your present feelings or behaviours: You may be struggling with thoughts and feelings about yourself, your life direction, or relationships with others. Counselling is a practical, helpful way to prioritise your concerns and work through them at your own pace.
Closed - Opens 9:00 am
Enhance Clinical Psychology Services Quick Info
Services
Difficulties Managing Stress
Binge Eating & Body Images Issues
Adjustment Difficulties
Grief & Loss
Gender Identity & Gender Transitions
Experiences of Minority Stress & Discrimination
Communication Difficulties
Self-Harm & Thoughts of Suicide
Worry & Stress
Sexual Identity & Gender Affirmation
Sleep Difficulties
Trauma
Work Related Issues
Cognitive Behaviour Therapy
Dialectical Behaviour Therapy
Schema Therapy
Narrative Therapy
Emotion Focused Therapy
Acceptance & Commitment Therapy
Bipolar Disorders
Low Self-Esteems
Mental Health Services
Low Mood & Depressions
Anxiety Disorders
Bullying & Problems At Works
Relationship Problems
About
Enhance Clinical Psychology Services is a private psychology practice in Wollongong that provides therapy to adults with concerns including depression, anxiety and stress. The types of difficulties that Enhance Clinical Psychology Services can help you with include, but are not limited to: low mood and depression, bipolar disorder, anxiety (panic, social anxiety, PTSD, health anxiety), worry, stress, sleep difficulties, trauma, experiences of minority stress and discrimination, sexual identity, gender identity (binary and non-binary), gender affirmation, grief, work-related issues, self-esteem and body image issues, relationship difficulties (not couples therapy), bullying, self-harm and suicidality.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Relationships Australia NSW Illawarra Centre Quick Info
Services
Mediation Services
Tailored Services
Online Courses
Couples Counselling
Taking Responsibility - Mens Behaviour Change Program
Family Dispute Resolution & Mediation
Family & Individual Counselling
Family Advocacy & Support Service
Domestic Violence Counselling
Building Better Relationships – For Couples
Children's Contact Service
Disability Counselling
Let's Talk Elder Support & Mediation
Access Family Mediation Service
Caber-ra Nanga Engage
Prepare & Enrich
Adolescent Family Therapy
National Redress Support Service
Forgotten Australians Support Service
Forced Adoptions Support Service
Individual Counselling
Group Workshops
School Programs
Workplace & Training
About
Our relationships have the power to transform our lives. They're at the heart of how we live as individuals and communities. Relationships Australia NSW has been helping people build and maintain safe and respectful relationships for 75 years. By offering services that inform, educate and empower, we seek to spotlight the value of relationships – and support people to give them the time, energy and respect they need to grow and thrive.
Servicing South Coast New South Wales
Closed - Opens 10:00 am Sun
Erika Day Psychology Quick Info
Services
Individual therapy sessions
Couples counselling
Telehealth sessions
Professional consultation
Worker’s compensation and insurance
Professional development courses
Anxiety
Depression
Grief and loss
Stress management
Anger management
Parenting issues
Perinatal and postnatal support
Carer support
Relationship issues
Trauma
Conflict resolution
Phobias
Mood disorders ( Such as bipolar disorder, dysthymia, Major Depressive episode)
Health-related problems
Bullying
Body image issues
Life transition and adjustment issues
Self-esteem and confidence issues
Separation and divorce
Rehabilitation and injury counselling
Cognitive behavioural therapy
Interpersonal therapy
Brief solutions focussed therapy
Acceptance and commitment therapy
Gestalt therapy
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Prospect Psychology Quick Info
Services
Anxiety
Trauma
Mood Problems/Depression
Coping With Grief & Loss
Problems Dealing With Life Events, Change & Stress
Work-Related Problems
Eating Problems
Relationship Problems
Anger/Rage Concerns
Substance-Use Problems
Sleep Problems
Self-Esteem
Cognitive-Behavioural Therapy
About
Prospect Psychology is a private psychology practice in Wollongong that provides clinical psychology and psychotherapy services to adults. Currently, both face-to-face and video sessions are available. Services include assessment and treatment of depression, mood disorders, anxiety, worry, trauma, grief, work-related issues, eating and body issues, relationship difficulties, and substance use problems. Treatment will generally focus on evidence-based therapies, such as cognitive-behavioural therapy, to build skills to help change thoughts and behaviours. Please see the Services page for more information. For longer-term issues, psychodynamic psychotherapy can help individuals who want to work at a deeper level. This type of therapy is often helpful for people who have experienced childhood trauma and/or who have difficulties maintaining satisfying relationships. See the Profile page for more information. For information about psychologists and psychotherapy in general, see the frequently asked questions section. Or, if you would like to make contact please phone or text. Hopefully you’ll find the information you need; if not, your feedback is welcome.
Servicing South Coast New South Wales
Open 24 Hrs
Tessa Blencowe Counselling Quick Info
Services
Individual Counselling
Short-Term Life Transition Coaching
Long-Term Therapy
Career Counselling
Relationship Counselling
Identity
Stress & Anxiety
Isolation
Self-Esteem
Grief & Loss
Psychodynamic Therapy
Exposure & Cognitive Behavioural Therapy
Motivational Interviewing & Mindfulness
Attachment Theory
Public Speaking
Facilitation
Couples Counselling
About
I am passionate about developing greater self-awareness and emotional resilience with everyone I work with. I am currently available for new clients who are looking for counselling in Wollongong or online. I offer in-person as well as online counselling for individuals and couples. You can choose between short-term life transition coaching or long-term therapy. I have experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, anxiety, isolation, change, self-esteem, grief and loss.
Servicing South Coast New South Wales
Closed - Opens 8:00 am Sun
Hashworth Psychology Pty Ltd Quick Info
Services
Eye Movement Desensitisation Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Schema Therapy
Cognitive Behavioural Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Trauma-Focused CBT
Feedback Informed Treatment (FIT)
Motivational Interviewing (MI)
Exposure Therapy and Response Prevention (ERP)
Family Therapy
Couples Therapy
Gestalt Therapy
Borderline Personality Disorder
Trauma and Complex Trauma
LGBTQ+ Health
Group Therapy: Dialectical Behaviour Therapy
Autism Assessments
Intrusive Thoughts, Obsessions and Compulsions
Anxiety and Depression
Clinical Supervision
Therapeutic Modalities
After Hours Appointment
Reduced Fee Session
Individual Psychology Session
Extended EMDR Session
About
We are a LGBTQI+ affirming practice located in Wollongong CBD. We support adolescents and adults to achieve recovery from mental health difficulties and create a life worth living. Our values include fostering autonomy, resilience, respect, hope, and empowerment, while ensuring safety, understanding, and flexibility. We are: • Wollongong based therapists • LGBTQI+ affirming • Borderline personality disorder informed • Trauma (PTSD and complex PTSD) informed • OCD informed • Effectively trained in treating anxiety, depression, and stress • Able to tailor therapy to your individual needs We hold extensive experience with: • EMDR Therapy • Individual and Group DBT Therapy • Schema Therapy • Gottman’s Couples Therapy • Cognitive Behavioural Therapy • Trauma Focused Cognitive Behavioural Therapy • Acceptance and Commitment Therapy • Couples Therapy We are accepting new clients and are available during standard business hours, as well as evenings, and weekends.
Servicing South Coast New South Wales
Closed - Opens 8:30 am Sun
Headspace Wollongong Quick Info
Services
Alcohol & Drug Services
Mental Health Services
Sexual Health Services
Online Supports
Phone Supports
Work Supports
Study Supports
Parent & Carrier Events
Support For Professionals & Educators
Psychologist Supports
Psychiatrist Supports
Counsellors
Centrelink Support Services
Access Support Around Housing
Community Engagement
Community Education
Community Awareness
Early Psychosis Programs
Servicing South Coast New South Wales
Closed - Opens 8:30 am Sun
Dr Olga Lavalle & Associates Quick Info
Services
Individual, Couples & Family Therapy
Relationship Counselling
Family Counselling
Child & Adolescent Psychology
Cognitive Assessments
Psychological Testing, Assessments & Reports
Training & Workshops
Clinical Supervision
Cognitive Behavioural Therapy
Communication Issues
Conflict Resolution
Critical Incident Stress Debriefing
Evidence Based Treatment
Executive Development
Life Counselling
Personal Crisis
Solution Focused Therapy
Stress Management
Trauma
Servicing South Coast New South Wales
Closed - Opens 9:30 am
Dr Ione Lewis Mental Health Social Worker & Psychotherapist Quick Info
Psychotherapy
Clinical Supervision
Relationship & Family Counselling
Gender & Sexual Identity Support
Services
Psychotherapy
Clinical Supervision
Relationship & Family Counselling
Gender & Sexual Identity Support
Chronic Pain or Illness
Transgender & Transitioning Support
Conflict Resolution
Depression Counselling
Existential or Spiritual Questions
Grief & Loss
Life Threatening Illness
Low Self-Esteem
Migrant & Refugee Support
Self-Sabotage & Poor Relationship Patterns
Play Therapy for Children & Young People
Postnatal Depression
Posttraumatic Stress Disorder
Trauma Recovery
Advice & Assistance
Anger Regulation
Anxiety
Communication & Relationships
Mental Health Counselling
Personality Disorders (Emotional Dysregulation, Self-Sabotage & Poor Relationship Patterns)
Substance Use & Abuse
Stress
About
Dr Lewis is a clinical social worker and psychotherapist with over 30 years' experience in working with individuals, families and groups. I provide brief and longer term evidence-based therapy services to help people create positive change in their lives. I am trained in relational psychotherapy, which I integrate with dialectical behaviour therapy for people with trauma symptoms. However, I tailor the therapy models I use for each person I see. I work with respect for people and their coping abilities. I also provide clinical supervision for social workers, counsellors and psychotherapists.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sat
Associated Counsellors & Psychologists Wollongong Quick Info
Services
Anger Management
Mediation
Relationship Counselling
Cocaine Addiction & Counselling
Ecstasy Addiction & Counselling
Sex Addiction Treatment
Marijuana Addiction & Counselling
Gambling Treatment
Addiction
Bipolar Disorder
Borderline Personality Disorder
Cognitive Behavioural Therapy
Employee Assistance EAP
Panic Attacks
Psychological Assessment Psychotherapy
Relief & Support
Anxiety
Eating Disorders
Trauma & Abuse
Grief & Loss Counselling
Online Psychologists
Womens Health
Stress & Work Related Counselling
Post Traumatic Stress
Depression & Mood Disorder
Phobia
Insomnia
Acute Stress Disorder
Sex Therapy
About
Our psychologist services can help with a broad range of issues. We offer professional marriage & relationship counselling as well as individual counselling. All of our counsellors have had many years of experience helping their clients to more effectively manage common difficulties such as anxiety, depression, relationship issues, grief, stress and anger management. Our counsellors are bound by ethical codes of conduct and are trained in a variety of therapeutic approaches and disciplines including Cognitive Behavioural Therapy (CBT), Psychotherapy, Acceptance and Commitment Therapy (ACT) and other change modalities. At Associated Counsellors and Psychologists Wollongong your health and happiness is our concern - you can be confident that you are in good hands.
Servicing South Coast New South Wales
View South Coast New South Wales Personal Development & Motivation Businesses Below
5 (2)
Closed - Opens 8:30 am Sun
Lives Lived Well Wollongong Quick Info
Services
Alcohol & Drug Counselling
Medical Services
Diversion Programs
Youth/Young Adult
Support for Families
Indigenous Programs
Day & Group Programs
Live-In & Recover
Outreach
Withdrawal Support
The Strong Community Program
Mental Health Support
Support Hub for Veterans & Their Families
NewAccess
Veterans' & Families' Support
About
Lives Lived Well provides support for people in Queensland, New South Wales and South Australia who are being impacted by alcohol or drugs or problems with mental health. We aim to take a holistic, compassionate and harm minimisation approach to help people live their lives well. Our community supports are free to access, and we also provide low-cost live-in services. Read more about our story. If you’re concerned about the role that drugs or alcohol play in your life, or the lives of your loved ones, call us on 1300 727 957 to learn more about our services and what would be right for you.
S
Stella
3 years ago
Servicing South Coast New South Wales
Closed - Opens 8:30 am Mon
Anthea Elizabeth Psychology Quick Info
Services
Individual Psychology Sessions
Individual Psychology & Sound Healing
Employee Wellbeing Program
Workshops & Online Courses
Help with Self-Sabotaging Behaviours
Help with Emotional Eating
Self Limiting Beliefs
Anxiety & Stress
Depression
Acceptance & Commitment Therapy
Cognitive Behavioural Therapy
Mindfulness
Positive Psychology
Self-Development Services
Life Transitions Services
Relationship/Workplace Issues
Online Psychology Sessions (Zoom)
Psychology & Sound Bath Meditation
Coaching
About
Anthea is a Registered Psychologist passionate about assisting individuals achieve their valued life goals. Anthea supports her clients work through self-development, life transitions, and challenges such as self-sabotaging behaviours, emotional eating, self limiting beliefs, anxiety, stress, depression, and relationship/workplace issues. She uses a client-focused holistic approach and draws techniques and strategies from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Coaching, and Positive Psychology. Anthea is known for her down-to-earth, authentic, and warm nature. She enjoys developing real connections and supporting her clients throughout their transformational journey.
Servicing South Coast New South Wales
Closed - Opens 9:45 am
Direct Focus Solutions Wollongong Quick Info
Services
Speech Pathology
Occupational Therapy
Mental Health Service
Medico Legal Reports
Allied Health & Disability Services
Disability Services
Intellectual & Physical Disabilities
Children, Adults & Individual Counselling
Difficulty in Regulating Your Emotions
Changes in Eating or Sleeping Habits
Work & School Performing Problems
Drug & Alcohol Counselling
Group Programs
Health & Wellness Integration
Intern Placement
Educational Programs
Neurofeedback
Telehealth Services
Pyschology
Face-to-Face Service
NDIS Registered
PTSD & Trauma
About
Direct Focus Solutions is an allied health and disability and community supports provider that delivers services such as psychology and counselling, occupational therapy, speech pathology, neurofeedback, social work, and support work. We assist clients ranging from children to adults by applying multidisciplinary, collaborative methods to enhance their mental wellbeing, quality of life, and achieve their goals. With locations across Sydney and Wollongong, we focus on providing expert mental health services for everyone. These services include face to face in home appointments where necessary, as well as Telehealth consultations which allow our clients to meet practitioners remotely, no matter where they are.
Servicing South Coast New South Wales
Closed - Opens 9:00 am
Intuitive Connection Counselling Quick Info
Services
Individual Counselling
Couples Counselling
Life Coaching
Eye Movement Desensitisation & Reprocessing Therapy
Empowering & Healing Conversations
Telehealth
About
My mission is to empower everyone to lead a happy life through empathy-centered and emotionally supportive interactions! Hi there! My name is Ayesha Nhem, and I help people be the best version of themselves! I strongly believe that with empathy, active listening, and being genuinely interested in other people, we can help them cope with all emotional and behavioral problems. As a therapist, I use a non-judgmental approach to help my clients, both individuals and couples, face life’s conflicts and hurdles. I place a high value on personal development & wellness and focus on areas of depression, anxiety, mental health, trauma, relationship issues, and grief and loss. What sets me apart is my individualized care for each client. I know that each person has different life experiences, and so are their problems. That’s why I offer specific and individualized attention optimized for each client’s needs. If you’re overly stressed, going through a rough patch, or depressed, I’m here to help. But remember, you don’t have to be mentally ill or have a traumatic past to see a therapist. Getting support in things like having conflicts with your spouse or difficulty dealing with a busy life can help too. So if you want to improve, heal, deal with, or process anything, I’m here for you!
Servicing South Coast New South Wales
Closed - Opens 8:30 am
New View Psychology Wollongong Quick Info
Services
Substance Use
Self Esteem
Relationship Difficulties
Adjustment Issues
Grief and Loss
Offending Behaviour
Anxiety Counselling
Depression Counselling
Anger Counselling
Stress Counselling
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Towers Counselling Quick Info
Services
Other Mental Health Issues
Suicide Ideation & Self-Harm
Marriage Breakdown
Relationship Issues
Addictions to Drugs, Alcohol, Gambling & Gaming
Domestic Violence
Homelessness or Risk of Homelessness
Workplace Bullying or Discrimination
Post-Traumatic Stress Disorder (PTSD)
Childhood Abuse
Chronic Pain
Parenting Issues
Walk & Talk Therapy
Phone & Online Counselling
Fabric Therapy
Informal Sessions
Anxiety/Depression
Grief/Loss
Children & Teenagers Counselling
Adult Counselling
About
Counselling usually deals with present issues that are worked through with a supportive and thorough discussion. Counselling is more concerned with immediate life situations that have caused confusion or distress. Psychotherapy is a form of treatment that goes deeper and is usually longer-term than counselling. It can help to uncover and change a person’s entrenched beliefs and behaviours which have had a negative impact on their life and relationships. The goal of psychotherapy is to increase a person’s self-awareness by examining their unconscious patterns. Nobody is immune to some of life’s difficult periods, and having support is crucial towards better mental health. As a counsellor, I love to see children and adults gain the strength they need to overcome personal challenges.
Servicing South Coast New South Wales
Open 24 Hrs
Belvista Consulting Services Quick Info
Services
Individual Counselling
Couples Counselling
Family Therapy
Adolescents & Adults Facing Isssues
Fears
Phobias
Enhance Coping & Psychological Adjustment
Chronic Illness
Injury
Enhance Health & Wellbeing
Grief
Health Promotion
Chronic Pain Management & Weight Management
Smoking Cessation
Depression
Relationship & Family Counselling
Anxiety & Stress
Weight Management
Post Trauma
About
Professional Providers of Psychological and Family Therapy. We are mature professionals and can accept referrals for clients requiring psychological therapy for a range of conditions. We are registered providers of under Medicare and approved WorkCover providers. The quality of our service is supported by our commitment to the highest ethical standards and is in accordance with privacy and other legislative provisions.
Servicing South Coast New South Wales
5 (1)
Closed - Opens 6:00 am
Better Shape Fitness Quick Info
Mature Age Weight Loss
Mature Age Fitness
Mature Age 40 - 80 years +
Services
Mature Age Weight Loss
Mature Age Fitness
Mature Age 40 - 80 years +
About
The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues. So make sure you have a session and a chat before making your decision. Do they know how to get results This should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love. When you are enjoying the sessions then you will keep coming back. When you keep coming back, you will get results. When you see results, you will see yourself in a more positive way. As your self image improves, your habits will change. And when your habits change is when you know the new you will be here for good. Why mature age? As we get older our bodies don't quite bounce back the same as they use to. We may also tend to get some aches, injuries and pains starting to emerge that, if ignored, can lead to further serious injury. That is why the approach must be different and must be specialised. Although we specialise in Mature age clients between the ages of 40 and 80 years, all mature minded people are welcome. The majority of our clients start with weight loss as being the main objective and then move to fitness and moderate strength to create lasting health. From never exercising in your life and looking for a safe environment to learn in or being a seasoned fitness enthusiast looking for a better fit, we would love to meet you and see if Better Shape Fitness is the right match for you. Contact us today
F
Friscokid
8 years ago
I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Walk Different Psychology Wollongong Quick Info
Services
Face to Face Sessions
Phone Sessions
Corporate Services
Counselling
Anxiety Therapy
Mental Health Care
Drug & Alcohol
Anxiety & Depression
Post Traumatic Stress Disorder
Sleeping Issues
Panic Attacks
OCD
Parenting Grief & Loss
Behavioural Issues Children & Adolescents
Eating Disorders
Confidence & Anger Management
Corporate Service
Medicare Service
NDIS Therapy Services
Employee Assistance Program (EAP)
Cognitive Behaviour Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Motivational Interviewing (MI)
Interpersonal Psychotherapy (IPT)
About
If you are seeking a professional Psychology service with a bit of difference Walk different may be exactly what you need! Not only do we fully bulk bill with a GP referral (meaning we cost you nothing), we have five locations across the Illawarra and the best part about us is that we walk and talk. Yep, no offices for us. We prefer to run our sessions outside in the sunshine while we watch the waves crash on the beach or walk around the calm lake listening to the birds. We have a number of Psychologists on board who speciailise in anxiety, depression, post traumatic stress disorder, relationships, drug and alcohol issues, adolescents and children, grief, weight loss, motivation, self confidence, behavioural issues and many more presentations!
Servicing South Coast New South Wales
Closed - Opens 9:30 am Sun
Better Talk Counselling Quick Info
Products
Wollongong Clinical Supervisors
Wollongong Counsellors
Better Talk Workers Compensation Counsellors
SIRA Counsellors
Services
Personal, Relationship & Family Counselling
Grief & Loss Support
Counselling Support For People Impacted By Traumatic Experiences
Counselling Support For Current & Former Defence Force Members & Their Families
Clinical & Professional Supervision For Current & Emerging Practitioners
(E.g.: Students Participating In Clinical Placements &Internships)
About
Better Talk in Unanderra provides qualified, professional Clinical Counselling, Professional Supervision and Professional Consultation. Services we provide are: Personal, relationship and family counselling Grief and loss support Counselling support for people impacted by traumatic experiences Counselling support for current and former Defence Force members and their families Clinical and professional supervision for current and emerging practitioners (eg. students participating in clinical placements and internships Peter Burgoyne at Better Talk is an approved provider of counselling services.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Mon
Illawarra Psychology Quick Info
Services
Couples Therapy
Individual Therapy
Family Therapy
Home Visit Therapy
Telehealth Online Therapy
Walk & Talk Outdoor Therapy
Acceptance & Commitment Therapy
Attachment-Based Therapy
Cognitive Behavioural Therapy
Enhanced Cognitive Behavioral Therapy
Dialectical Behaviour Therapy
Family-Based Treatment/Maudsley
Modified Open Dialogue
Parent-Child Interaction Therapy
Psychological Services
Body Oriented Group Therapy
Online Programs
About
If you’re looking for quality counselling sessions with a certified psychologist that cares, then you’ve come to the right place. You can learn new skills and strategies drawn from range of treatment models including: CBT, DBT, ACT Therapy, FBT, CBT-E, Sensory modalities, PCIT, Open Dialogue and more. Your needs, presenting issues and your personal preferences will be factored into a tailored treatment approach. You can expect an open and honest non-judgmental stance from your therapist, supporting you to learn new skills or process past trauma. Esther doesn't take herself too seriously and will keep the intensity of sessions switching between light and humorous to more challenging depending on what you need.
Servicing South Coast New South Wales
Open 24 Hrs
The Strategic Edge Quick Info
Services
Strategic Planning
Life Coaching
Sales & Operations Training
About
Facilitator, Coach & Trainer.
Servicing South Coast New South Wales
Closed - Opens 12:00 am Sun
Suzi Dalceska Psychology Quick Info
Services
Anxiety
Depression
Stress
BPD
Cognitive Behaviour Therapy
Mindfulness-Based Strategies
Self Esteem & Assertiveness
Individual Sessions
Grief & Loss
Self Esteem & Assertiveness Training Workshops
Mental Health Service
About
I have been a registered psychologist for over 16 years, with postgraduate qualifications in psychology from the University of Wollongong and Monash University. I have practised in the Illawarra and in Singapore, which has equipped me with extensive experience in working with various psychological difficulties. I have an interest in working with older adolescents and adults that are experiencing anxiety, stress, and depression and BPD. Cognitive behaviour therapy, mindfulness-based strategies with a client-centred approach is utilised in sessions with individuals.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Red Point Psychology & Coaching Quick Info
Services
Anxiety & Depression
Stress Management
Managing Mental Health Wellbeing
Relationships
Life Transitions
Work Life Balance Concerns
Business & Life Coaching
Techniques for Coping with Changes & Challenges
Working Towards New Goals
Improving Social Skills
Behaviour Management Strategies
Carer’s Support
Employee Assistance Programs
Training courses
Support Groups
General Well-Being Strategies
Sexual & Gender Identity
About
We are all on a journey in life; sometimes our journeys are smooth, other times our journey is rough and challenges us. It is in these times that you may need someone to walk with you for a time. Red Point Psychology is here for those times. Walking with you we will support and enable you in developing strength and resilience to continue your life journey.
Servicing South Coast New South Wales
Closed - Opens 8:30 am
Healing from Within Quick Info
Services
Kinesioligy
Muscle Testing
Natural Health
Body Balancing
About
Kinesiology is often called muscle testing or energy balancing. Muscle testing is used as an effective and versatile tool for detecting and correcting various imbalances in the body. It assists in establishing the priority healing needs and encourages the body's natural process of enhanced vitality. It is gentle but can be very powerful in restoring and maintaining health and well being. Muscle testing allows a Kinesiologist to access information held by the body and the subconscious mind. The subconscious mind holds information about our physical, emotional and energetic state. Kinesiology may assist with Anxiety,Depression, Panic Attacks, Dyslexic Behaviours, Learning Difficulties, Low Energy Levels, Low Self Esteem, Insomnia and Sleeping Problems, Headaches and Migraines, Food Sensitivities, Pain and Structural Discomfort, Fears and Phobias, Negative or Limiting Thought Patterns and Relationship Challenges. As each person is different each session is totally catered to you and your needs at that time.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Poetry of the Soul Quick Info
Services
Improve Motivation, Confidence & Self-Esteem
Discover Life Purpose / Direction
Overcome Fears & Phobias
Spiritual Awareness & Personal Transformation
Past Life & Spiritual Exploration
Hypnotherapy Treatment
Understand & Balance Emotions Session
Reduce Stress & Anxiety Program
Break Habits & Addictions Session
About
Clinical and spiritual hypnotherapy. Elizabeth Phillips is dedicated to helping people raise their vibration and transform their lives. She feels that at the core of every person lies their soul essence, guiding them on their journey of self-discovery. When we connect to our heart and listen to our soul, we are able to access all of the love and wisdom that lies within. Elizabeth provides a safe and nurturing space for her clients to remember the love they truly are, access greater self-awareness and insight, and release and transmute energies that no longer belong.
Servicing South Coast New South Wales
5 (3)
Closed - Opens 9:00 am Sun
Healthy Hypnosis Quick Info
Services
Clinical Hypnotherapy
Neuro-Linguistic Programming (NLP)
Smoking Cessation
Anxiety Relief Service
Weight Loss Program
Phobias, Fears & Anxiety Relief
Trauma Relief Program
Insomnia & Sleep Disorders Relief
Stress Relief Program
Self Esteem & Gain Confidence
Motivation Program
Sports Performance Improvement
Child Birth - Mental Preparations
About
Healthy Hypnosis - Clinical Hypnotherapy and Hypnosis in Wollongong Helps with Quitting Smoking, Improved Confidence, Weight Loss and Many More. We help smokers quit for good and become the non-smokers that they were born to be, by addressing your specific reasons for wanting to quit! Each session is tailor made using a combination of Clinical Hypnotherapy & Neuro Linguistics Programming (N.L.P). A single session is generally all that's required for the majority of clients however, whether one or two sessions, we support you for life!
C
Chris
2 years ago
Michael has been great in helping me see beyond anxiety, a unique approach to teaching you essential coping mechanisms and far from a stereotypical therapist.
Hello Chris, an absolute pleasure mate working with you! Thank you for taking the time to write of your experience using my system, warmly Michael
Responded 2 years ago
Servicing South Coast New South Wales
5 (1)
Closed - Opens 10:00 am
Julie Atkinson Hypnotherapy Quick Info
Counselling Services
Meditation
Reiki
Clinical Hypnotherapy
Services
Counselling Services
Couples Counselling
Business & Life Coach
Youth Counselling
Weight Loss Programs
Meditation
Reiki
Natural Therapies
Smokers Information & Treatment
New Age Products & Services
Access BARS Therapy
Applied Psychotherapy
Grief & Loss
Clinical Hypnotherapy
Spiritual Hypnosis
Energetic Healing
Spiritual Conscious Hypnosis
Personal Connection Development Program
Healing the Inner Child
Virtual Gastric Band Weight Program
About
Clinical Hypnotherapist & Conscious Mindset & Personal Development Coach, assisting those who are struggling with life.
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Rita Pearson
1 year ago
Wow! My second review. Thats a first for me. Recently I gave my first 5 star review. Over the many years of my life I have experienced fantastic hypnotherapy. Currently, I am going through the most traumatic period of my life. With Julie's convincing, caring & ultra professional approach. I am feeling stronger. I am convinced, with the tools she has helped me to master will continue to improve the quality of my life. Thank you Julie. Rita Pearson
Thank you, Rita, for taking the time to provide your review. I sincerely appreciate your feedback. You are a resilient individual who has embraced life's challenges and pursued them with determination. I extend my well wishes to you, hoping you receive all the deserving positive outcomes.
Responded 1 year ago
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Resource Life Quick Info
Services
Occupational Rehabilitation Services
Return to Work Pathway Planning
Individual Programs Including Targeted Assessments
Vocational Rehabilitation Services
Relationship & Case Management
Major Illness Support
Complex Injury Support
Disability Support
Relationship Development
Enhance the Quality of Communication
Building Skills in Customer Engagement
Interpersonal Communication
Talent Management & Support Service Planning
Professional Self Care & Development
About
Resource Life delivers specialist consultancy services in case management. From customer engagement to occupational rehabilitation we have tools to rapidly improve service delivery and relationship management. Resource Life is built on a foundation of providing inclusive services and solutions. We aim to truly understand the people we work with and form meaningful, productive relationships.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Jodie Cooper Quick Info
Services
Positive Psychology Coaching
Workplace Wellbeing Presentations
Professional Mentoring
Personal Coaching
Speaking Training
Life Coaching
Public Speaking Coaching
About
Business and life Coaching
Servicing South Coast New South Wales
Explore South Coast New South Wales Personal Development & Motivation Services Near You
Closed - Opens 10:00 am
Alarna Hope Fashion Stylist Quick Info
Services
Personal Style Consultations
Wardrobe Edits
Personal Shopping & Styling
Complete Makeover
Event Styling
Bridal Styling
Groom Styling
Corporate Image Styling & Coaching
Executives, Lawyers & Consultants
Freelancers
Public Figures
Corporate Image Workshops & Seminars
Fashion Retail Workshops & Seminars
Understand basic grooming
Overall cleanliness & getting ready for work.
Basic makeup techniques
Present an on-brand professional image.
Posture & basic fit of garments.
Understanding your body shape
Understanding fit
Commercial Styling
Personal Styling
Fashion Styling
Image Coaching
About
I'm Alarna Hope, a Personal Stylist, Fashion Stylist and Image Consultant, based in Sydney. As a Personal Stylist, I offer both women and men a range of styling packages designed to suit those who want effortless style, from those on a tight budget in need a quick Style Makeover to clients maintaining a personal brand who are serious about having a high-quality wardrobe year round. In my role as a Fashion Stylist, I look after styling looks for advertising, editorials, film and televisions. And as an Image Consultant, I help professionals in both corporate, creative and small business roles improve their personal branding and professional image.
Servicing South Coast New South Wales
5 (1)
Closed - Opens 8:30 am Sat
Hudson Counselling Quick Info
Counselling Services
Social Work Services
Individual Counselling
Relationship Counselling
Services
Counselling Services
Social Work Services
Individual Counselling
Relationship Counselling
Marriage Counselling
Couple Counselling
Career Counselling
Personal Development & Motivation
Welfare Counselling
Mental Health Counselling
Advocating
Arranging Community Connections
Telehealth Counselling
About
Accredited Counselling & Social Work Services. Hudson Counselling takes a judgement free, person centered, flexible approach to counselling and mental health services. We provide expert telehealth counselling services. No referral is necessary, simply book online.
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Vanessa
2 months ago
Kerry is a good listener. I felt like she took me seriously and had practical, helpful suggestions. Being able to book online is good. I've met with Kerry by phone and Zoom and I probably prefer Zoom. Highly recommend.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Tue
Illawarra Shoalhaven Psychology Quick Info
Services
Individual Therapy
NDIS Services
STEPP Program
Insurance
COVID-19 Telehealth Services
Anxiety
Low Mood
Relationships
Work-related Issues or Injuries
Chronic Pain
Grief & Loss
PTSD & Trauma
Peri-Natal & postnatal Issues
Self-worth Mentoring
Sleep Therapy
About
Illawarra Shoalhaven Psychology prides itself on delivering evidence-based services and interventions to anyone seeking help for their mental health. We primarily use a CBT-based model of care, but adopt an eclectic approach by combining CBT with techniques from various others modes, depending on the individual’s needs.
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Online Therapy Quick Info
Services
Qualified Therapists
Live Sessions
Activity Plans
Yoga Services
Agoraphobia Online Therapy
Anger Management Online
Anxiety Online Therapy
Bipolar Online Therapy
BPD Online Therapy
Depression Online Therapy
GAD Online Therapy
Health Anxiety Online Therapy
Insomnia Online Therapy
OCD Online Therapy
Online Therapy for Weight Problems
Panic Attack Online Therapy
PTSD Online Therapy
Social Anxiety Online Therapy
Speech Anxiety Online Therapy
Stress Online Therapy
Overcome Your Relationship Problems with Online Therapy
Cognitive Behavioral Therapy (CBT)
About
Our program is based on cognitive behavioral therapy (CBT). Since the therapy is web-based, you may access our program from throughout the world. We are a dedicated online-based team of consultant therapists, cognitive behavioral therapists, practitioners and support staff that collaboratively works to help people in need of emotional support.
Servicing South Coast New South Wales
Closed - Opens 8:30 am Sun
Headspace Nowra Quick Info
Services
Mental Health Services
Online Supports
Phone Supports
Work Supports
Study Supports
Support For Professionals & Educators
Parent & Carrier Events
Sexual Health Services
Youth Programs
Alcohol & Drug Services
Psychologist Supports
Psychiatrist Supports
Counsellors
Centrelink Support Services
Access Support Around Housing
Community Engagement
Community Education
Community Awareness
Early Psychosis Programs
Servicing South Coast New South Wales
Open 24 Hrs
CareSouth Nowra Quick Info
Services
Foster Care
Aunties & Uncles Programs
Clinical Services
Youth Support Services
Family Connections Services
Supervised Contact
Family Preservation
NDIS Disability Services
Specialist Youth Support Services
Disability Services
Community Development
Mentoring Programs
Permanency Support Programs
Future Support Programs
Foster Care Programs
Residential Care
Community Services
Family Services
Individual Services
Building Strong Communities
About
What makes CareSouth unique is our commitment to service excellence. As a local community-based organisation with a big heart, we are bold, determined and innovative in our style. Through programs like Brighter Futures, Champions, Permanency Support and Foster Care, Specialist Youth Support Services, Residential Care, NDIS Disability Services and Family Connections we are committed to children, young people and families. Based in Southern and Western NSW, we have offices across the Illawarra, South Coast, Southern Tablelands and Western NSW. At CareSouth we are passionate about, and committed to, building strong communities. We enhance and strengthen the lives of those we work with and we seek to inspire each other and the communities in which we operate – through excellence in service delivery and by always doing what we say we will do. Our Vision Embracing communities with kindness and humility to build a better future.
Servicing South Coast New South Wales
Closed - Opens 9:30 am
Shoalhaven Hypnotherapy Quick Info
Services
Quit smoking
Stress relief
Weight loss
Performance enhancement
Hypnotherapy
Health & wellness
About
Leanne has been in the natural health industry for 25 years. She discovered her passion for Hypnotherapy 10 years ago when she studied and felt the benefits in her own life. Leanne is certified in Modern Hypnosis and is a member of the American Board of Hypnotherapy. Leanne's goal is to provide rapid and deep change in her client's lives. Through hypnosis and by working on the subconscious mind we can overcome the patterns that hold us hostage. Whether it be cigarettes, overeating, fears, or just lack of motivation, hypnosis is the way to get the changes put in place. Contact Leanne today to find out how she can help you improve your life and be the best person you can.
Servicing South Coast New South Wales
Closed - Opens 8:30 am Tue
The Personnel Group Ulladulla Quick Info
Recruitment Agency
Disability Employment Services
NDIS Employment Support
NDIS Group Programs
Services
Recruitment Agency
Disability Employment Services
NDIS Employment Support
NDIS Group Programs
National Panels of Assessors
Labour Hire
Permanent Recruitment
School Leaver Employment Support
Psychology Services & Assessments
Mental Health Services
Individuals, Parents, Families & Relationships Therapy
Workplace Wellness
Presentations
Social Developments
Social Enterprise
Assisted School Travel
Gain Skills & Qualifications or Find Employment
Shared Experience
Workforce Development Orders
Support Coordination
Interior Design Training
Business Training
Child Care Training
Individual Support Training
Cognitive Assessments
Autism Diagnostic Assessments
Servicing South Coast New South Wales
Closed - Opens 9:00 am Sun
Headspace Batemans Bay Quick Info
Services
Mental Health Services
Online Supports
Phone Supports
Work Supports
Study Supports
Parent & Carrier Events
Support For Professionals & Educators
Sexual Health Services
Youth Programs
Alcohol & Drug Services
Psychologist Supports
Psychiatrist Supports
Counsellors
Centrelink Support Services
Access Support Around Housing
Community Engagement
Community Education
Community Awareness
Early Psychosis Programs
About
headspace is the National Youth Mental Health Foundation. We began in 2006, and ever since we’ve provided early intervention mental health services to 12-25-year-olds. Each year, we help thousands of young people, and their family and friends, access vital support through our headspace services in over 154 communities[1] across Australia, our online and phone counselling services, our vocational services, and our presence in schools. As at December 2022 and inclusive of licensed headspace centres, satellites and outposts
Servicing South Coast New South Wales
Featured Reviews of the Best Personal Development & Motivation in South Coast New South Wales
5 Average Rating based on 8 reviews from 5 Personal Development & Motivation near South Coast New South Wales
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