Top Fraser Coast QLD Personal Trainers
Need an affordable personal trainer open now? These 38 results near you are waiting for your call. Here are our top Fraser Coast Personal Trainers with reviews & ratings.
Open
Servicing Fraser Coast
Snap Fitness Maryborough Quick Info
Services
Group Classes
Private Bathrooms Facilities
Strength Training
Personal Training
Free Weights
Cardio Equipment
24 Hour Access
Vending Machines Facilities
Free Onsite Parking
Membership Services
Circuit Classes
Box-Fit Classes
Yoga Classes
Private Showers Facilities
Child Minding Classes
About
Welcome to Snap Fitness Maryborough! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.
Closed
Servicing Fraser Coast
Maryborough Martial Arts Academy Quick Info
Services
Brazilian Jiu Jitsu Classes
Private Lessons
Self Defense Classes
Comprehensive Martial Arts Training
Expert Instructors
Customized Programs
Dojo
BJC Muay Thai Classes
Zen Do Kai Martial Arts Classes
About
The Maryborough Martial Arts Centre has been servicing the Fraser Coast since 1986 and is one of the most innovative dojos in Australia. Owner and Head Instructor Kyoshi Brad Ross is a Professional Martial Arts Instructor holding ranks in Zen Do Kai Martial Arts, BJC Muay Thai and Brazilian Jiu Jitsu with over 30 years training in the martial arts. Co-Owner and Senior Instructor Kyoshi Bruce Maile is a Professional Martial Arts Instructor holding ranks in Zen Do Kai Martial Arts, BJC Muay Thai and Brazilian Jiu Jitsu with over 25 years training in the martial arts.
Closed
Servicing Fraser Coast
Warrior Martial Arts School Quick Info
Products
Training Uniforms Available
Some Wooden Training Weapons
Services
Aikido (Bushi Bujutsu Ryu)
Jodo (The Way of the Staff)
Kendo (Basics Only)
Iaido (Live Blade Training in Solo)
Women's Self-Defence Classes
Ground Techniques & Escapes
Control & Restraint Techniques
Security, Control & Restraint Techniques
Crowd Control & Defensive Skills
Martial Arts Instructions
Defence for Ambulance Attendants
Defence for Health Workers
Defence for Police Officers
Defence for Security Guards
Weaponry
Bokken
About
Located in Hervey Bay, Warrior Martial Arts offers the Fraser Coast a unique opportunity to build self-confidence whilst developing self-defence skills. What is Aikido? Aikido literally means 'The Way of Harmony and Spirit'. Aikido is basically a combination of Jujitsu and Aiki which relies on movement. My name is Sensei Darrin Beashel and I have trained in Aikido for 10 years and have been instructing for over 6 years. I now run Warroir Martial Arts School where I instruct Aikido in conjunction with weaponry as it enhances the empty hand techniques. I run a mixed 2hr session, first half is weapons Kata and pairs practise with Boken, Shinai and Jo. Then we train in Aikido techniques from various forms of attack. We train in a fully equipped Dojo (training hall) with 90 square metres of matted softfall area, all in a tranquil bush setting. Easy to find, just turn onto Torbanlea Rd from Maryborough/Hervey Bay Rd, then turn right straight away up Old Walligan Rd, then nearly 1k down on the left, just look for the sign.
SS
Steven Sykus
9 years ago
Sensei Darren Beashel is a highly experienced and excellent instructor ,with 14 years experience in Aikido, great place ,great atmosphere
Closed
Servicing Fraser Coast
MILAN KARATE ACADEMY (shotokan) Quick Info
Services
Shotokan Karate Classes
Kids Karate Programs
Adult Karate Programs
Belt Grading and Progression
Self-Defense Training
Seminars and Workshops
Fitness and Conditioning
About
MILAN KARATE ACADEMY is a martial arts school that specializes in Shotokan Karate. Here's some information about the academy Shotokan Karate: MILAN KARATE ACADEMY focuses on teaching and promoting the art of Shotokan Karate. Shotokan is a traditional style of Japanese karate that emphasizes strong stances, powerful strikes, and fluid movements. It combines elements of physical fitness, self-defense techniques, discipline, and character development. Experienced Instructors: The academy is led by experienced and qualified instructors who have extensive knowledge and expertise in Shotokan Karate. These instructors are dedicated to providing high-quality training, guiding students in their karate journey, and ensuring a safe and supportive learning environment. Karate Classes: MILAN KARATE ACADEMY offers karate classes for individuals of all ages and skill levels. These classes are designed to cater to beginners as well as advanced practitioners. Students learn fundamental techniques, kata (forms), kumite (sparring), self-defense applications, and traditional karate etiquette. Belt Grading System: The academy follows a structured belt grading system to recognize and reward students' progress. Students have the opportunity to undergo regular assessments and examinations to advance to higher ranks. Belt gradings provide goals to work towards and a sense of achievement as students develop their skills and knowledge. Self-Defense and Practical Applications: Alongside the traditional aspects of Shotokan Karate, MILAN KARATE ACADEMY focuses on practical self-defense applications. Students learn techniques that can be applied in real-life situations, enhancing their ability to protect themselves and others.
Servicing Fraser Coast
The Kids Menu Quick Info
Services
Individual & family nutrition consultations (in-person and on-line)
Supermarket Tours
Recipe Makeovers (online)
Pantry Makeovers & Menu planning
Cooking Demonstrations & Tutoring
Schools
Childcare & Group
Nutrition & Fitness Activities, Programs & Policy
Workshops
Seminars
Presentations
Public Speaking
Media
Freelance Writing
Personal Training
Family Fitness Programs & Sessions
Mum & Bub Fitness
Family Fitness & Nutrition
Early Childhood Nutrition & Fitness Services
About
In-person, in-home and online nutrition consultations and personal training for individuals, families and groups. Services include supermarket tours, diet reviews, menu planning, recipe and pantry makeovers, individual and family fitness programs, 'mum and bub' fitness, freelance writing, child nutrition including lunchbox ideas, healthy snacks and fussy eating. Organisation, corporate and services and programs available, including presentations, workshops and seminars. Sports groups, canteens, schools and childcare activities, programs and policy development. Early childhood nutrition and physical activity specialist.
5 (1)
Open 24 Hrs
Servicing Fraser Coast
Lyfestyle 24 Gym Quick Info
Services
Gym Memberships
24/7 Service
Personal Trainers
B
Beau
2 years ago
Great gym, very affordable. Asking for a demo on a machine or a friendly chat is always nice too!
Closed
Servicing Fraser Coast
Pulse Krav Maga Quick Info
Services
Krav Maga Classes
Self-Defense Workshops
Private Training
Fitness and Conditioning
Seminars and Special Events
Corporate and Group Training
Kids Krav Maga Programs
About
Pulse Krav Maga is a renowned self-defense and martial arts training center that specializes in teaching Krav Maga, a practical and effective self-defense system. Here is some information about Pulse Krav Maga Krav Maga Expertise: Pulse Krav Maga is led by experienced instructors who are certified in Krav Maga and have extensive training in the system. They have a deep understanding of Krav Maga techniques, principles, and applications, allowing them to effectively teach and guide students in their self-defense journey. Practical Self-Defense: Pulse Krav Maga focuses on providing practical self-defense training for real-life situations. The techniques taught in their classes are designed to be efficient, effective, and easy to learn, making them accessible for individuals of all ages, fitness levels, and backgrounds. Comprehensive Curriculum: The training curriculum at Pulse Krav Maga covers a wide range of self-defense scenarios, including armed and unarmed attacks, multiple attackers, ground fighting, and more. Students learn to recognize and react to threats quickly, utilizing techniques that leverage natural instincts and body mechanics. Customized Training: Pulse Krav Maga understands that each individual has unique needs and goals. They offer customized training programs and classes that cater to different skill levels, from beginners to advanced practitioners. Whether you're looking to learn self-defense, improve fitness, or gain confidence, they can tailor the training to meet your specific requirements. Safe and Supportive Environment: Pulse Krav Maga provides a safe and supportive training environment for students. Instructors prioritize safety, ensuring that techniques are practiced with control and respect for training partners. They foster a positive and encouraging atmosphere where students can learn and grow at their own pace.
Open
Servicing Fraser Coast
Bubishi Martial Arts Quick Info
Products
Mouthguard
Groin Protection
Karate Sparring Mitts
Shin/Instep Leg Guards
Students Karate Uniform
Chest Shield/Breast Guard
Belts
Boxing Gear
Gloves
Knives
Mats
Protective Wear
Weapons
Training Equipment
Swords
Striking Equipment
Shorts
Punching Bags
Services
Martial Arts Classes
Kids Martial Arts Programs
Adult Martial Arts Programs
Self-Defense Training
Fitness and Conditioning
Competition Training
Traditional Japanese Karate Lessons
Shito-Ryu Karate Lessons
Shukokai Karate Lessons
Kobudo Classes
About
Bubishi Martial Arts operates a retail shopfront, an online store and a martial arts training facility. offers a wide range of uniforms and training supplies for all forms of martial arts. At Bubishi our focus is on supplying quality products that will stand up to the rigours of martial arts training. Customers will find clothing and protective gear for MMA, BJJ, Kickboxing, Muay Thai & Boxing. Uniforms and training equipment for Karate, Tae Kwon Do, Kung Fu, Judo etc. Bubishi also stocks training weaponry including Nunchaku, bokken, staffs, sai & others.
Closed
Servicing Fraser Coast
Krav Maga Alliance of Australia Quick Info
Services
Obstacle Courses
Reflex Action Games and Drills
Group Tasks
Relays and Competitive Games
Body Strength Work
Partner vs Partner Games and Drills
Working Self Defence Problems With Partners
Padwork/Hitting
Kicking Pads
Junior Classes
Adult Classes
About
KMAA has been in the making for many years but was officially set in motion and unveiled in the last half of 2017. KMAA is the brain child and life's work of Troy Matthews who was an ex International Krav Maga Federation Expert level instructor for over 15 years, running multiple schools on the East coast of Australia. After over 37 years in the Martial arts, self defence and security industry Troy saw a real need for a self defence system that is specific to Australia and our general problems, with full 24/7 support to its instructors and students within the shores of Australia. Troys journey in Krav Maga started back in 2002 when Krav Maga was bought to Australia for the 1st time by Eyal Yanilov who was under the International Krav Maga Federation at this time. But Troy's love and passion for martial arts started long before Krav Maga! Starting his Martial arts journey in 1980 with traditional Karate, moving on to several styles of Kung fu for many years until MMA started in OZ back in the 90's which led him to Muay thai and later in life BJJ. In 2002 Troy was invited to a seminar which changed his path and started the love and passion that still drives him today "Krav Maga".
Closed
Servicing Fraser Coast
Bayside Martial Arts Quick Info
Services
Martial Arts Classes
Kids Martial Arts Programs
Adult Martial Arts Programs
Self-Defense Training
Private Lessons
Fitness and Conditioning
Competition Training
Workshops and Seminars
Karate for Kids
Karate for Adults
Self Discipline
About
Bayside Martial Arts Karate Do Style is based on the traditional Shotokan system. We maintain an extremely close relationship through our Grand Master 9th Dan HANSHI Michael Ireland of Te Ashi Kai Shin Australasian Karate Do, Dubbo NSW. Chief Instructor of Bayside Martial Arts (Renshi Amanda 4th Dan) graded through the ranks and did all her training under the strict guidance of our Grand Master. Te Ashi Kai Shin Australasian Karate Do was founded in 1989 by Hanshi Michael Ireland who maintains a very close association with the International Karate Association Inc (I.K.A.) through Grand Master 9th Dan HANSHI Te Rupe and our Supreme Grand Master (founder of I.K.A.) 10th Dan SOKE KUBOTA. We maintain Shotokan principles and technique with a strong emphasis on the old world values of this system, encompassing discipline, mutual respect, traditional training methods and utilise the Japanese language in delivering our classes. We train in traditional weaponry and learn where and why they originated and how they developed over the decades. Instructors are carefully selected as they show promise at an early stage of their training. Only the finest students will become Instructors. This will ensure the integrity of the Clubs tradition and in turn the calibre of the students graded through our style. We take great pride in producing quality Karateka.
5 (3)
Open 24 Hrs
Servicing Fraser Coast
24Hr Gym Quick Info
Services
Centrally located in Hervey Bay
24-hour access, 7 days a week
Off road parking
24-hour surveillance system
No lock-in contracts for $15 per week
Student memberships
Short-term memberships
Cardio theatre
Cable room
Dumbbell room
Free weights room
Pin loaded machines
Plate loaded machines
Rowers
Functional fitness room
Our 12-month minimum contract has a term commitment & cancellation fees if wishing to cancel before the term finishes
Our term contract has just a 30-day cancellation notice
Please download the membership forms below, fill in & bring to reception
If you have any questions, or would like to make an appointment then please don't hesitate to call us
About
Centrally located in Hervey Bay, 24Hr Gym offers the convenience of all-day access, off road parking at the rear and a 24-hour surveillance system. We have a range of affordable memberships to suit everyone including no lock-in contracts, student memberships and short-term memberships. Whether you are a fitness freak or an occasional visitor, ask us which membership package would best suit your lifestyle needs. Short on time? Download & print our 2 most popular membership application forms on our website. As one of the largest 24-hour gyms in Queensland, 24 Hr Gym offers an impressive range of equipment. This includes a designated cardio theatre, cable room, dumbbell room, free weights room, pin loaded machines, plate loaded machines, rowers, functional fitness room and more! Our friendly qualified PT staff are on hand from Monday to Friday and are happy to assist with any questions or enquiries you may have. Drop in to 24Hr Gym in Pialba today!
PH
Peter Hallmen
2 years ago
This gym isn’t for the faint hearted, they are equiped with leading machines, cables, dumbbells, barbells and bench set ups, also an array of cardio machines and punch bags. Very spacious and perfect floor layout. Designed for all levels, females and males and of all ages. I’m personally used to working out in basic gyms but this one specifically will give you optimal growth as the designs in equipment will hit all muscle areas. It’s not the cheapest but I can personally tell you, if your after gains and want to compete, look no further. This venue is catered with Friendly staff and they are professional. East going, great atmosphere. Now get that sweat on and work that body, LOVE IT and thanks guys. I’m heading back West.
View Fraser Coast Personal Trainers Businesses Below
5 (1)
Open
Servicing Fraser Coast
B Mee Allied Health Quick Info
Services
Exercise Physiology
Dietetics & Nutrition
Personal Training
Hydrotherapy
Performance Development Program
Diabetes Management
Gym Programs
Group Exercise Classes
Triathlon Training
About
Personal training and fitness centre.
L
Lisa
4 years ago
Highly recommend them to anyone. The place is great, plus the staff are very friendly.
Closed
Servicing Fraser Coast
Integrated Development Academy Quick Info
Services
Martial Arts Classes
Self-Defense Training
Fitness and Conditioning
Yoga and Meditation
Personal Training
Kids Martial Arts Programs
Wellness Programs
Closed
Servicing Fraser Coast
Sanuk Brazilian Jiu Jitsu Academy Quick Info
Services
Free Trial Classes
Brazilian Jiu Jitsu Classes
Adult Brazilian Jiu Jitsu Programs
Self-Defense Training
Competitions and Tournament Preparation
Open Mat Sessions
Seminars and Guest Instructors
Belt Grading and Progression
Junior Brazilian Jiu Jitsu Classes
About
Sanuk Brazilian Jiu Jitsu Academy is a family focused BJJ club located in Hervey Bay, Queensland. The Academy was founded by Chep Krummel, and is an affiliation club of De Been 100% Jiu Jitsu. The word "sanuk" means to have a good time, to have fun, to enjoy yourself and to derive pleasure from something. About Sanuk. The word “sanuk” (สนุก pronounced sanook as in “look”) in the Thai language, means to have a good time, to have fun, to enjoy oneself and to derive pleasure and joy from something. It is almost a rule of living for Thai people that whatever they do, it has to be sanuk. At Sanuk Jiu Jitsu we believe in looking after each other like a family. Our goal is to provide a positive environment for learning, training and relationships. The word “sanuk” means to have a good time, to have fun and to enjoy yourself… Our team is about providing and creating a positive, safe and welcoming milieu (environment) for all of our members.
Open 24 Hrs
Servicing Fraser Coast
Beachfit Quick Info
Services
Group Fitness Training
Personal Training
Bootcamp Fitness
Weight Loss Programs
Fitness Events
Health & Nutrition
Nutrition Coaching
Adventure Club
Health & Fitness
Social Adventures
About
Personal and group fitness training, and bootcamp training. We also run a 12 week weight loss challenge programme, as well as fitness events and adventures.
Open
Servicing Fraser Coast
Corrine's Personal Training Quick Info
Services
Personal Training 1 on 1 or groups
Bootcamp
Fitness assessments and testing
Nutritional advice
Bootcamps
Boxing
Weightloss
General Health and Fitness
About
Looking For Something Different? Do you have goals of losing weight, getting tone or fit? But don't know where to start! Why not give Personal Training a go? At Corrine's Personal Training I offer a wide range of services from 1 on 1 to group training. I am a fully qualified personal trainer and who specializes in boxing and weight loss. I also have a certificate in functional strength training and nutrition. Corrine's Personal Training caters to everyone's individual needs no matter your age or fitness level I can help you reach your goals. You will be encourage and motivated every step of the way.
Open
Servicing Fraser Coast
Cooloola Coast Pilates & Personal Training Quick Info
Products
Trigger Point Therapy Tools
Foam Rollers
Exercise Bands
Services
Health & Fitness Assessments
Private Pilates Personal Training
Duo Training
Small Group Training
Pilates Mat Classes
Mat & Ball Classes
Clinical Pilates
Movement Retraining
Back Pain Management with exercise
Equipment Based Pilates
Matwork Based Pilates
Personal Training Sessions
Health & Fitness Assessments incorporating muscle testing, posture assessment, body balance assessment
About
What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?
Open 24 Hrs
Servicing Fraser Coast
Rainbow Beach Health and Fitness Quick Info
Sports massage
Personal training
Fitness classes
Cardio training
Services
Remedial massage
Sports massage
Deep tissue massage
Sports recovery massage
Personal training
Fitness classes
Diet & nutritional advice
Cardio training
Weight training
Neuro rehabilitation
Boxing
About
Rainbow Beach Health and Fitness is a family owned and operated gym, located at beautiful Rainbow Beach. We offer a range of memberships, from single class pass, to 12 month paysmart memberships. Rainbow Beach Health and Fitness also provides sports and remedial massage for all gym clients. Check us out on Facebook and Instagram.
T
Tina
4 years ago
Open
Servicing Fraser Coast
Cooloola Fitness Centre Quick Info
Services
Body Pump
Body Step
Body Combat
RPM
Stretch & balance
Ki Max
About
Cooloola Fitness Centre was established in 1982 at the current location. The club has a solid membership base with some of the original members still attending regularly.
Open
Servicing Fraser Coast
The Real Body Movement Quick Info
Services
Gym
Personal training
Semi-private training
Team training
Nutrition coaching
Open
Servicing Fraser Coast
Snap Fitness Gympie Quick Info
Products
Supplements
Services
Group Classes
Snap App Services
Cardio Equipment Training
24 Hours Access
Nutrition Consultations
Child Minding
Pilates Classes
Yoga Classes
Membership Options
Myzone Access
Cardio Training
Strength Training
Personal Training
Functional Training
HD TV Available
Free Weight Training
Vending Machines Available
Professional Trainers
Experienced Trainers
Expert Advice
Open
Servicing Fraser Coast
Enhanced Living Gympie Quick Info
Services
Exercise Physiology
Hydrotherapy Treatments
Veteran's Physiotherapy
Shoulder Pain Treatments
Sciatica Pain Treatments
Knee Pain Treatments
Foot Pain Treatments
Neck Pain Treatments
NDIS Funding Provider Services
NDIS Provider Services
Ankle Physiotherapy
Back Pain Physiotherapy Treatments
Musculoskeletal Injury Rehabilitation
Physiotherapy Gym Services
Intensive Therapy Programs
Mobile Physiotherapy
Neuro Physiotherapy
Rehabilitation Physiotherapy
Upper Limb Therapy
Vestibular Physiotherapy
Pre & Post-Surgery Conditioning
Child Therapy Treatments
Open 24 Hrs
Servicing Fraser Coast
Genesis Health & Fitness Quick Info
Services
Gym
Personal trainers
24/7
Servicing Fraser Coast
Gympie City Gym Quick Info
Products
Proteins
Supplements
Equipment
Belts
Gloves
Services
Personal Training
Programs
Nutritional Advice
Vibro Gym
Fitness Assessments
Measure Ups
Goal Setting
Lifestyle Coaching
Body Building
Weight Loss
Muscle Gain
Toning
Fitness
About
Gympie City Gym is a local business servicing the Gympie area.
Closed
Servicing Fraser Coast
F45 Training Gympie Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Functional Training
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
Closed
Servicing Fraser Coast
CrossFit Gympie Quick Info
Services
Personal trainer
Gym
Sports club
Physical fitness
Fitness boot camp
Weightlifting
Health and wellbeing
5 (7)
Closed
Servicing Fraser Coast
Ariston Fitness Quick Info
Services
Corporate Wellness
Personal Training
Group Coaching
Nutrition Coaching
About
Refrigerated Transport contractors.
H
Hayley
4 years ago
Hayley says the staff and other members are very supportive and she would highly recommend this gym to anyone looking for a place to work out. Such an amazing place where anybody can succeed.
Closed
Servicing Fraser Coast
F45 Training Nedlands Quick Info
Products
Sweatshirts
Shorts
T-Shirts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Programs
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
5 (2)
Closed
Servicing Fraser Coast
Jetts Bundaberg Quick Info
Services
Personal Training
Exercise Physiologist Services
Cardio Area
Functional Training Zone
Pin Loaded Strength Equipment
Stretching Area
Weights Zone
Health Tips & Advice
Muscle Building Training Program
Bias Training Program
Weight Loss Training Program
Strength Training Program
Training & Support
Membership Services
Locked In Gains Program
24/7 Accessible
Free Digital Daily Workout Programs
Free Technique Masterclass Training
S
Summer Stegman
2 years ago
Keegan is always great :) I emailed to rejoin and he made the whole process stres free.He was born to do the job he's in....best gym I've ever been too.
Closed
Servicing Fraser Coast
Motiv8 Me Personal Training Quick Info
Services
Weight loss
Toning
Nutrition
Post Natal Exercise
Defence Force Physicals
Outdoor Group
Private Sessions
About
Fully qualified personal trainer.
Explore Fraser Coast Personal Trainers Services Near You
Open
Servicing Fraser Coast
Sofija Vracar Quick Info
Services
Pilates
Meditation
Chakra Balancing
Rehab Training
Retreats
Personal Sessions
Group Classes
Life Coaching
Holistic Transformation Coach
Yoga Teacher Mentoring
Corporate On-Site or Online Workshop
Experience Authentic Nutrition
Hatha Yoga
Discover Breathworks
Yin Yoga
Yogilates
Resistance & Rehab Training
Explore Akashic Records
Explore Human Design System
Online Private Sessions
Open
Servicing Fraser Coast
My Days of Health Quick Info
Products
Motivation
Coaching
Passion
Services
Fitness
Health
Meal Plans
Movement
Family Fitness
Bootcamp PT sessions
Nutrition
Recipes
Seniors Fitness Programs
About
My Days of Health incorporates Nutrition, Movement, Hydration and Restoration. To achieve your optimal level of health we must strive to get these elements in balance. One without the others just isn't enough. I look forward to sharing favourite nutrient-dense recipes, ways to move your body, and tips to both stimulate and rest your mind and strive for balance. Not sure where to start? Then let me assist you. We can chat about Your Days of Health and find the best path for you, on a free Balanced Lifestyle Call. Fe Rye's mission is to raise awareness and help people with their health goals.
Open
Servicing Fraser Coast
Make a Difference Health & Fitness Quick Info
Services
Naturopathy
Personal training
Massage
Weight loss
About
Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.
VW
vivienne wynter
5 years ago
I've been going twice weekly to small group sessions at Make a Difference health and fitness for over a year now and I love it. For an affordable price, you get a Personal Trainer at the group sessions. The PT is a nice guy, and he knows his stuff. It helps that he is registered and insured! Lee takes the time to explain how to move safely and what muscle groups we are working. There's heaps of parking. And he plays great music. Recommend.
Open
Servicing Fraser Coast
Transport Compliance Solutions Quick Info
Services
NHVAS Management Systems: Mass, Maintenance and Fatigue
Design and Develop Driver Handbooks
Driver Training and Assessments
TLIF0005 -Apply a Fatigue Risk Management System
TLIF0006 -Administer a Fatigue Risk Management System
TLIF0009 Ensure the safety of transport activities
TLIA1001 - Secure Cargo
TLID2004 - Load and Unload/goods
Open
Servicing Fraser Coast
Kookaburra Health Adventures Quick Info
About
Kookaburra Health Adventures, based in Chinchilla, offers a bespoke array of services in Personal Training, Business & Life Coaching, and Nutrition. Our expert team of coaches and nutritionists are dedicated to helping you achieve your health goals. With a personalised approach, we guide and motivate you towards optimal fitness, well-being, and success. Let us take you on an exciting adventure towards a healthier, happier life. Join us today and unleash your full potential.
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