Top Springfield NSW 2250 Personal Trainers
Need an affordable personal trainer open now? These 108 results near you are waiting for your call. Here are our top Springfield Personal Trainers with reviews & ratings.
Open 24 Hrs
Servicing Springfield
Group Training
Online Personal Training
Build Strength Training
Personal Training
Indestructible Fitness Quick Info
Group Training
Online Personal Training
Build Strength Training
Personal Training
Services
Group Training
One on One Training
Online Personal Training
Build Strength Training
Lose Weight Training
Personal Training
Mobile Personal Trainer
Save on Gym Memberships
Workouts for Disability People & Elderly
Meet Your Goals, Fitness Levels & Lifestyle
Personalised Workout Plans
60 Minutes Bundles
45 Minutes Bundles
2 on 1 Personal Training
About
At Indestructible Fitness, we help our clients to build strength, lose weight, save on gym membership and simply pay your Personal Trainer. You don't have to leave the house or buy expensive gym equipment. Workouts are planned to meet your goals, fitness level and lifestyle. You can train with a friend or a group of friends. We also offer online personal training. Get started on your weight loss and fitness goals and contact us today!
Open 24 Hrs
Servicing Springfield
Anytime Fitness Woy Woy Quick Info
Services
Fitness Assessment
Personal Training
On-site Services
Small Group Training
Training & Coaching Services
Functional Training
Strength/ Free Weights
Cardio Exercises
24-Hour Access
24-Hour Security
Worldwide Club Access
Lockers & Charging Stations Available
Performance Training
Group Fitness Classes
Disability Exercise Programs
About
Our Anytime Fitness club at Woy Woy is a home away from home. We are a community gym that focuses on helping people feel something better in a lovely clean environment. We have a wide range of equipment available including cardio machines, hammer strength, free weights and functional training. We have Great Personal Trainers available if you are looking for some extra motivation to help achieve your desired results and of course we are open 24/7 allowing you to train at a time that suits you.
Open 24 Hrs
8A Barinya Lane, Springfield NSW
Embodi Yoga Quick Info
Services
Private Yoga Classes
Pilate Classes
Group Yoga Classes
Corporate Yoga Classes
Online Classes
Hypopressive Breathing Technique
One-To-One Classes
Posture & Pelvic Health
Closed - Opens 10:00 am Mon
Servicing Springfield
Central Coast Biomechanics Quick Info
Functional Patterns Training
Services
Functional Patterns Training
Functional Patterns Biomechanics Training
One-On-One Personal Training
Strength & Performance Training
Nutrition & Lifestyle Behavior Training
NeuroKinetic Therapy Practitioner
Body & Posture Program
Functional Training
Myofascial Release Techniques & Therapy
Video Assisted Programming
Holistic Lifestyle Coaching
Closed - Opens 5:00 am Mon
Servicing Springfield
The Collective Gym Quick Info
Personal Trainers
Functional Fitness
Resistance Training
Boxing Circuit
Products
Membership Fee
Services
Gym/Physical Fitness Center
Personal Trainers
Functional Fitness
Resistance Training
Boxing Circuit
Strength & Conditioning Training
Metabolic Conditioning Training
Group Training
10 Session Pass
Preseason Programming
Open Floor Training
About
The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.
Closed - Opens 5:00 am Mon
1 Lakala Ave, Springfield NSW
Toned body and fitness Quick Info
Services
Fitness Professional
Support
Education
Results
Personal Training
Online Lifestyle Coaching
Exercise Programs
Meal Guides
Bikini/Fitness Competition Coaching
About
Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.
Closed - Opens 5:00 am Mon
Servicing Springfield
The Body Hub Quick Info
Services
Personal training
Group Fitness
Eating guidance
One on one personal training
Buddy training
Group training
Circuit classes
Boxing classes
Functional training
lifestyle choices
About
The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.
Open 24 Hrs
Servicing Springfield
Bace Movement Hub Quick Info
Gym/Physical Fitness Center
On-Site Services
Fitness Training
Coaches/Trainers
Products
Membership Fee
Services
Gym/Physical Fitness Center
On-Site Services
Fitness Training
Coaches/Trainers
Fun Environment
Friendly Staff
Cutting-Edge Equipment & Technology
Group Fitness Classes
Strength & Conditioning Training
About
Bace is a space for you! We are a community driven group training hub. Simply put, our mission is to help you enjoy training by creating a fun environment for you to look after your health. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves. It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
Closed - Opens 12:00 am Mon
Servicing Springfield
Element Training Quick Info
About
Element Training, located in Erina, is a premier fitness hub with a team of skilled Personal Trainers. Our experts utilise cutting-edge techniques to help you achieve your fitness goals. With a focus on tailored workouts and individualised programmes, we offer a unique training experience. Boost your endurance, strength and flexibility while enjoying our state-of-the-art facilities. Whether you are a beginner or an advanced athlete, Element Training is committed to guiding you on your fitness journey. Let us unlock your potential and elevate your fitness to new heights.
Closed - Opens 9:00 am Mon
Servicing Springfield
Active Nation CC Quick Info
One-On-One Training Sessions
Group Training Sessions
Open Gym
Strength Training
Products
Nutrition Book
Hoodie
Oversize T-Shirts
Sweatshirt
Training Singlet
Crop Tee
Jacket
Vest
Services
One-On-One Training Sessions
Group Training Sessions
Open Gym
Strength Training
Conditioning Training
Glute Lab Training
Female Group Training
Female Personal Training
About
Active Nation was built on a foundation of passion and drive to help women take charge of their training and achieve amazing sustainable results! We support and empower females to live their strongest, most confident lives.
Closed - Opens 5:00 am Mon
Servicing Springfield
F45 Training Erina Quick Info
Group Training
Resistance Training
Personal Training
Products
Sweatshirts
T-Shirts
Shorts
Hoodies
Knotted Tanks
Sweatpants
Headwear
Drinkware
Bags
Outerwears
Women's Apparels
Men's Apparels
Vests
Jackets
Sport Leggings
Tanks
Joggers
Tops
Bottoms
Stickers
Services
Group Training
Resistance Training
Personal Training
Strength Training
Team Training
Unique & Systemized Workouts
Cardio Training
Recovery Training
Hybrid Training
Functional Training
High-Intensity Interval Training
Circuit Training
Training Lifestyle Program
Wellness Programs
Certified Trainers
Weight Loss Training
Stamina & Endurance Training
Membership Services
About
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!
View Springfield Personal Trainers Businesses Below
Closed - Opens 9:00 am Mon
Servicing Springfield
Anytime Fitness Erina Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Personal Training
Cardio & Floor Training
Small Group Training
Training & Coaching Services
Spin Bikes
Stair Climbers
Multi-Functional Rack
Worldwide Club Access
Treadmills
Plate Loaded Machines
Private Showers & Restrooms
Dumbbell Free Weights
Strength & Free Weights Classes
Cardio Classes
Rowing Machines
24 Hours Access
On-Site Services
Free Classes
Specialised Training
Closed - Opens 5:00 am Mon
Servicing Springfield
REVL Training Erina Quick Info
Gym/Physical Fitness Center
Functional Fitness
Group Training
Membership Fee
Products
Membership Fee
Services
Gym/Physical Fitness Center
Functional Fitness
Group Training
Sweat Sessions
Move Sessions
Perform Sessions
About
REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.
Open 24 Hrs
Servicing Springfield
Platinum Mind Body Fitness Quick Info
Gym/Physical Fitness Center
Yoga
Pilates
Personal Training & Programming
Products
Membership Fees
Services
Gym/Physical Fitness Center
Yoga
Pilates
Personal Training & Programming
Mind Fitness Coaching
Educational Events & Workshops
Venue Hire
Dance Classes
Cardio Studio
Cross Trainer
Recliner Bikes
Treadmill
Technogym X-Training
Skill Mill
Ski ERG & TRX Rack
Infra-Red Heated Class Studio
24 Hour Access
Cardio Theatre
Air Extraction System with Aromatherapy
Free Parking
About
Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.
Closed - Opens 6:00 am Mon
Servicing Springfield
Total Body Fitness Studio Quick Info
Gym
Pilates & Barre Studio
Group Fitness Classes
Personal Training
Services
Gym
Boutique Studio
Pilates & Barre Studio
Reformer Pilates
Group Fitness Classes
Group PT Classes
Fitness Trainer
Personal Training
About
Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.
Closed - Opens 5:30 am Mon
Servicing Springfield
More than Fitness Quick Info
Products
More than Fitness
website
timetables
price lists
Services
Nutritionist
Accredited Pilates Instructor
Personal Trainer
one-on-one training sessions
couple training
group training
About
Welcome to More than Fitness, where health and wellbeing go hand in hand. I'm Sam, an accredited Pilates instructor, personal trainer, and nutritionist with a passion for promoting positive food and fitness balance. Together, we can create lifelong healthy habits for you and your family, based on factual nutrition information rather than fleeting diet trends. Whether it's personalised one-on-one sessions, couple training, or group training, More than Fitness has got you covered. And guess what? No more excuses about not making it to the gym. I can come to you! Check out our website for timetables and prices. Let's embark on a journey towards a healthier, fitter you.
Closed - Opens 6:00 am Mon
Servicing Springfield
SpeedFit East Gosford Quick Info
Gym/Physical Fitness Center
Electronic Muscle Stimulation Training
Personal Trainer
Weight Loss Program
Products
Protein Shake
Collagen Drink
Fresh Up Drinking Water
Collagen Hot Chocolate Drink
Services
Gym/Physical Fitness Center
Electronic Muscle Stimulation Training
Personal Trainer
The Smarter Workout
Weight Loss Program
Reducing Cellulite Program
Increase Strength & Muscle Mass Program
Nutrition Consulting
Parking
Accessibility
About
SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)
Closed - Opens 8:00 am Mon
Servicing Springfield
Plus Fitness East Gosford Quick Info
Services
Gym
Physical Fitness Centre
24/7 Access
Functional Training
Strength Equipment Available
No Lock-In Contracts Available
Access To Over 200 Clubs
Great Range Of Classes
Complimentary Programs Available
Modern Equipment Available
Free Membership Time-Hold
Qualified Personal Training On Demand
Free Tailored Fitness Programs
Free Member Workout App
Cardio Equipment Available
Exercise Bikes Available
Ellipticals Available
Rowers Available
Stairclimbers Available
Jacobs Ladder Available
Kettle Bells Available
Closed - Opens 5:15 am Thu
Servicing Springfield
Close Combat Erina Fair Quick Info
Martial Arts School
Fitness Training
Group Training
Personal Training
Products
Membership Fee
Services
Endurance Training
Strength Training
Dropshot Training
FightIQ Training
Strikefit Training
Kids Krav Maga
Juniors Krav Maga
Family Krav Maga
Martial Arts School
Krav Maga Self Defence
Fitness Training
Group Training
Personal Training
Krav Maga Drills & Sparring
Workshops For Schools & Corporate Events
Online Live Classes
Free Trial Training
About
First Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend"
Closed - Opens 7:30 am Mon
Servicing Springfield
Wise Moves Quick Info
Products
Strength Training
Fitness
Services
Pain Relief
Health Coaching
About
Based in Green Point, Wise Moves is a premier personal training service dedicated to empowering individuals in pain. We provide tailored fitness programs to help you regain strength, vitality and overall wellness. With a focus on innovation and holistic training techniques, our experienced trainers are committed to supporting your journey to a healthier, fitter life. Let us guide you towards a pain-free and strong future. Join Wise Moves and experience the transformative power of movement.
Closed - Opens 8:00 am Mon
Servicing Springfield
Fernwood Fitness Central Coast Quick Info
Gym/Physical Fitness Center
Creche/Childcare
Reformer Pilates
Yoga
Products
Membership Fee
Services
Gym/Physical Fitness Center
Women's Only
24/7 Access
Unlimited Group Fitness
Creche/Childcare
Reformer Pilates
Yoga
Free Weights
Cardio Training
Strength Training
FIIT30 Training
Personal Training
Healthy Recipes
Virtual Classes
Luxury Changerooms
Free Parking
Friendly Female Staff
Free Toiletries
Aerobics
Zumba
Cycling Training
About
Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.
Closed - Opens 6:00 am Mon
Servicing Springfield
Sharp Athletics Quick Info
About
Welcome to Sharp Athletics, your premier destination for personal trainers in Gosford. Our team of dedicated and skilled trainers is committed to helping you achieve your fitness goals with utmost professionalism. With our personalised workout programs and expert guidance, we will assist you in reaching your peak physical performance. Whether you're a beginner or an experienced athlete, our tailored approach will ensure that you maximise your results. Take your fitness journey to the next level with Sharp Athletics.
Open 24 Hrs
Servicing Springfield
Alpha Performance Centre Quick Info
Corporate Fitness
No Lock-in Contracts
Personal Trainer
Gym
Products
Membership Fees
Services
One-On-One Coaching
Two-On-One Coaching
Small Group Coaching
ALPHAfit Classes
Nutritional Planning
Corporate Fitness
Athletic Development
Sporting Teams
Infrared Sauna
No Lock-in Contracts
World Class Coaches
Personal Trainer
In-house Masseuse
Gym
About
Alpha Performance Centre supports your goals, no matter how big or small they may seem. Beginners are guaranteed to feel comfortable and confident with a caring approach from our world-class coaches who not only help you with your exercise, but your nutrition and lifestyle planning, too. We are a gym where unbelievable body and life transformations are achieved every day. We are a gym where hard work is encouraged and the atmosphere is fun and friendly. We have a good time while achieving great results! We are a gym where the equipment is state-of-the-art and includes an Infrared Sauna for optimum recovery. We are a gym where anyone and everyone can strive for excellence! We are Alpha Performance Centre.
Closed - Opens 6:00 am Mon
Servicing Springfield
BUMP Erina Quick Info
Gym/Physical Fitness Center
Boxing
Strength Training
Pilates Training
Products
Membership Fee
Services
Gym/Physical Fitness Center
Reformer Fit Training
Barre Training
Tone 7 Define Training
Boxing
Sculpt Training
Strength Training
Pilates Training
Mat Fusion Training
Cardio Training
Yoga
Mother’s Group
Functional Fitness
Group Training Training
Pre/Post Natal Experts
59+ Classes Per Week
14 Reformer Beds
Large Barre & Yoga Studio
Separate Functional Fitness Floor
Weight Training
2 X Screen-Free Creches
Comfortable Seating
Well Stocked Change Table
On-Site Showers
Toiletries Supplied
100 On-Site Parking Spots
About
Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.
Closed - Opens 9:30 am Mon
Servicing Springfield
Munen Muso Martial Arts Studio Quick Info
Karate
Boxing
Kickboxing
Kids Kickboxing
Products
Membership Fee
Services
Gym/Physical Fitness Center
Martial Arts Classes
Karate
Boxing
Kickboxing
Kids Kickboxing
Hyper Pro Training
Self Defense Training
Fitness Classes
Life Skill Classes
Krav Maga
Muay Thai
Xtreme Pro Training
Ninja Warrior Training
About
Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.
Open
Servicing Springfield
Fitness First Erina Fair Quick Info
Gym/Physical Fitness Center
Fitness Trainer
Rehab
Weight Loss Training
Products
Membership Fees
Services
Gym/Physical Fitness Center
Alternative & Holistic Health Service
Fitness Trainer
Body Transformation Training
Rehab
Weight Loss Training
Pre & Post Baby Training
Aromatherapy
Beauty Room
Cardio Theatre
Cycle Studio
Dedicated Stretching Area
Disabled Access
Express Training
Free Parking
Free Weights
Free Wi-fi
Group Fitness Training
About
Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.
Closed - Opens 6:00 am Mon
Servicing Springfield
Compass Pilates Erina Quick Info
Pilates Classes
Reformer Pilates
Online Workouts
Nourish Classes
Services
Pilates Classes
Reformer Pilates
Online Workouts
Nourish Classes
Sculpt Classes
Energise Classes
Warrior Classes
Qualified Pilates Trainers
Private Classes
Traditional Pilates
Functional Movement Pilates
About
At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.
![Impact Gym Erina logo](/public/assets/images/localsearch/placeholderLogo.png)
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Closed - Opens 5:00 am Mon
Servicing Springfield
Impact Gym Erina Quick Info
Mental Performance Coaching
Boxing Space
Outdoor Training Space
Cycle Room
Services
Personal Training
Mental Performance Coaching
Boxing Space
Outdoor Training Space
Cycle Room
Group Fitness Classes
Yoga Classes
Pilates Classes
Mums Fitness Classes
Senior Fitness Classes
Corporate Fitness Classes
About
Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!
AM
Abi Mannarn
4 years ago
Incredible gym with so much space, LOTS of group classes, and so many strength machines & cages! 10/10!
Closed - Opens 6:00 am Mon
Servicing Springfield
Gosford Personal Training Quick Info
Products
We offer a range of personal training services at our personal training studio on the Central Coast, specialising in tailored personal fitness programs for our clients. With multiple years of experience to our name, we ensure that you achieve your fitness goals in the best way possible by following the most effective methods and getting the most from your time.
We believe that helping someone stay fit and healthy is an achievement in itself. Being in peak physical condition ensures you are not at a higher risk of many adverse health conditions. The following is a list of the services that we provide along with the benefits you are likely to achieve:
One on One services
This package includes a trainer spending all the time concentrating on you while tailoring the sessions to your specific goals and abilities. You are the centre of attention and this ensures the most effective results with progression at your pace. You will be motivated to perform exercises along with following the right diet to gain the body you want.
Two on One services
With this service, you along with your partner or a friend can get fit together under the supervision of 1 trainer. This is a great way to keep each other accountable and have some healthy competition. This option can make you feel more comfortable while starting out as you motivate each other to achieve your goals.
Three on One services
This package contains a trainer monitoring you along with two other people at once. This is often chosen by friends who have similar goals and abilities. This can be a fun way to get results and catch up with a couple of friends at the same time. This is the maximum capacity of our Central Coast personal training studio.
Resistance Training Programs
This option is for people who may have enough experience or knowledge to motivate and monitor themselves safely through intense workout sessions.You may want some guidance in regards to which exercises you should be doing to achieve your specific goals most efficiently or just a new routine to keep things interesting and avoid any plateaus. Just send an email after your online purchase to let us know what is required and we will design an effective 8 week training program for you based on your needs.
Nutritional Advice & Meal Plans
Simply exercising and lifting weights isn't enough to achieve the perfect body. This option is to compliment a resistance training program and help you achieve maximum results in the expected time period. It can also benefit people who already have a training program but need guidance with what they should be eating and when. This is always a great place to start if you're looking at weight loss before getting started with exercise. We include the correct macronutrient split percentages and total calories that your body requires to obtain the body you want. We also take into consideration any specific requirements due to health conditions so let us know of any preferences.
Health Assessments & Consultations
This is your opportunity to meet your personal trainer and discuss your goals and diet choices. Before allowing you to enrol with our fitness programs, we conduct health assessments to determine if you're in capable of training without incurring any adverse effects. Things to expect are a blood pressure check, a grip strength test, a questionnaire about your lifestyle and any current injuries or medical conditions, a bio-impedance body scan to determine your total weight, lean mass, body fat percentage, bone mass, water content, metabolic age, calorie requirements and your visceral rating. This is also a chance to ask any questions you may have and decide what days and times your sessions will be conducted along with the frequency and duration of those sessions.
Services
Personal Training
functional Training
About
Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community.We always strive to build our skills and knowledge to help you with attaining the best results possible. Here are some highlights of what you are likely to experience while you undertake our training sessions and associate yourself with Gosford Personal Training for functional training at Gosford: We dedicate our complete attention to you and ensure you achieve your fitness goals. The best strength coach on the Central Coast with effective and proven training programs. We ensure you keep a disciplined lifestyle so when we aren't around, you can maintain your results successfully. We conduct frequent health assessments and scans to keep track of your progress and goals. Our Central Coast personal training studio uses only the highest quality equipment and has all the latest functional training tools. You will be amazed at the wide variety of implements on hand to keep things interesting. Apart from fitness training at Gosford, we assess your health condition and provide you with appropriate diet plans for your goals. We create a good relationship with our clients at Gosford for fitness training and conduct the sessions in a professional manner. Unrivalled experience and expertise in HIIT (High Intensity Interval Training) and functional training in Gosford. Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of their lives. Being unfit and unhealthy most of my life, I decided about 5 years ago that I wanted to look good and feel great about myself while increasing my confidence and self-esteem. This decision lead me to succeed in my own incredible weight loss and body transformation achievement by losing a considerable amount of body fat before going on to gain a decent amount of muscle. This improvement in my health and fitness has allowed me to live a much more active and enjoyable lifestyle which I maintain with continued commitment and dedication to my diet and training. I have heard clients complain many times about how their trainers in the past have asked them to perform exercises that their body hasn't been able to cope with due to a lack of mobility or core stability. This usually results in the client becoming injured and reluctant to perform that exercise again which can hold them back from reaching their goals. After close assessment we can address these issues and ensurecorrect techniques with effective exercisesthat you are capable of. I do ensure that your diet is on track to compliment the fitness programmes that I create for you. I am also a qualified pre and post natal personal trainer on the Central Coast for pregnant women. My other specialties as a Gosford personal trainer include weight loss and improved body composition, injury prevention and rehabilitation, functional training and core conditioning, increased strength and muscle growth through weight training. I conduct all training sessions from a private central coast personal training studio located in Gosford. With my personal experience, qualifications and specific knowledge on weight training on the Central Coast, I know that together we can achieve your own health and fitness goals and be successful in your journey to a new lifestyle.
Closed - Opens 6:00 am Mon
Servicing Springfield
Fitness Inside Out Quick Info
1-on-1 Personal Training
NDIS Personal Trainers
Two-on-One Personal Training
At Home Personal Trainers
Products
Gift Certificates
Services
Mobile Personal Trainers
1-on-1 Personal Training
Small Group Personal Training
Weight Loss Training
Sport Specific Training
One on One Personal Training for All Ages
Emergency Services Fitness Training
NDIS Personal Trainers
Kids Fitness
Online Personal Training
Outdoor Services
Appointment Required
Two-on-One Personal Training
At Home Personal Trainers
About
So you want to get fit, but can't fit it in, want to stay healthy but not join a gym? Fitness Inside Out is your solution - its fitness at your doorstep! Our fully qualified mobile personal trainers will come to you and train you in the comfort of your home, local park, studio apartment gym or office. We have mobile personal trainers ready to come to you in The Entrance, Bateau Bay, Terrigal, Erina, Tuggerah, Matcham, Ourimbah, Avoca, Wamberal, Forresters Beach, Long Jetty, Toowoon Bay, Blue Bay, Shelly Beach, Saratoga, Blackwall, Ettalong Beach, Empire Bay, Bensville, Gosford, Umina Beach, Woy Woy, Kincumber
Explore Springfield Personal Trainers Services Near You
Servicing Springfield
CoastFit Quick Info
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Closed - Opens 5:00 am Mon
Servicing Springfield
F45 Training Gosford Quick Info
Membership Fees
Gym/Physical Fitness Center
Functional Training
Fitness Training
Products
Membership Fees
Services
Gym/Physical Fitness Center
Functional Training
Fitness Training
Energy Levels Training
Metabolic Rate Training
Strength Training
Endurance Training
Team Training
45 Minutes Training
7 Day Trial Experience
About
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!
Closed - Opens 9:00 am Mon
Servicing Springfield
Wayne Easey Quick Info
Products
Kick Boxing
Services
Teaching
Self Defence
Kick Boxing Classes
Weight Loss
Muscle Toning
Fitness
One on One Teaching
Group Teaching
About
Welcome to Wayne Easey, a premier martial arts school located in Green Point. With over two decades of experience, Wayne offers expert self-defence and kickboxing classes. Specialising in kickboxing for weight loss, muscle toning, and overall fitness, he provides personalised one-on-one training or group sessions for up to four individuals. As a trusted authority in Martial Art Schools & Suppliers and Personal Training, Wayne's expertise ensures a dynamic and effective learning experience. Get ready to enhance your skills and achieve your fitness goals with Wayne Easey.
Closed - Opens 5:30 am Mon
Servicing Springfield
Bodies by Design Personal Training and Fitness Quick Info
About
Welcome to Bodies by Design Personal Training and Fitness, located in the vibrant suburb of Gosford. Our team of expert Personal Trainers is passionate about helping you achieve your fitness goals. With our tailored workout programs and personalised guidance, we ensure a holistic approach to fitness. Let us sculpt your body to perfection, while fostering a healthier lifestyle. Join us and embark on a transformative journey towards enhanced strength and well-being. Start your fitness revolution today with Bodies by Design!
Closed - Opens 5:00 am Mon
Servicing Springfield
Coast Fitness HQ Quick Info
Gym/Physical Fitness Center
Functional Training
Sauna + Steam Room
Pilates Classes
Products
Membership Fees
Services
Gym/Physical Fitness Center
Functional Training
Sauna + Steam Room
Fitness Passport
Pilates Classes
Fitness Classes
Sweat-X Classes
Lift Classes
Cycle 45 Classes
Barre Classes
Yoga Balance Classes
Yoga Vinyasa Classes
Hot Vinyasa Classes
Yin Yoga Classes
Hot Pilates Classes
Dynamic Hatha Yoga Classes
Free Wi-Fi
Free Parking
Creche Care
Cardio Machines
Pin-Load Machines
Free Weights
About
Our original gym, created in 2007, located in Central Coast Leagues Club, overlooking Brisbane Water and the Leagues Club Park in Gosford. Enriched with history and culture we are more than just a gym, we are the peoples club. The gym has received two major renovations since then, our latest look oozing high performance and charm to suit the character of the 60-year-old building. The stunning ocean views provide a serene backdrop for your workouts and add a touch of tranquility to your fitness routine. Our state-of-the-art facility is equipped with a dedicated free weights zone, power lifting platforms, the latest cardio equipment, open training spaces, It also features the Hot Yoga studio, Pilates studio and fitness studio for HIIT and strength group-training sessions and so much more.
Closed - Opens 9:30 am Mon
Servicing Springfield
Bright Diets Quick Info
Services
Individualised Professional Support
Dietitian Consultation
Medical Nutrition Therapy
Heart Health
Diabetes Management
Weight Management
Gut Conditions Management
Food Allergies/Intolerances Management
Eating Difficulties Management
Child Nutrition
Deficiencies Management
Fussy Eating Management
Diets for ASD
Diets for ADHD
About
Welcome to Bright Diets, where we bring an intelligent approach to your eating habits. Our dedicated team of dietitians offers personalised consultations for medical nutrition therapy. Whether you're looking to improve heart health, manage diabetes, or tackle weight concerns, we're here to support you. From gut conditions to food allergies, child nutrition to fussy eating, we cover a wide range of areas. Experience professional guidance tailored to your needs. Located in Wyoming, we are your go-to experts for a healthier you.
Closed - Opens 4:30 pm Mon
Servicing Springfield
JAZZERCISE GOSFORD & WYOMING Quick Info
Services
Jazzercise
group fitness workout
cardio-boxing
dance
Pilates
strength training
About
Welcome to Jazzercise Gosford, located in the picturesque suburbs of Wyoming and Gosford on The Central Coast, NSW. Our dance-based group fitness workout will captivate your senses and leave you wanting more. Suitable for all ages and fitness levels, we seamlessly blend cardio-boxing, dance, Pilates, and strength training to create a truly dynamic experience. Join us in our friendly and welcoming atmosphere, and discover how fitness can be fun! Contact us and embrace the joy of Jazzercise today!
Closed - Opens 6:00 am Tue
Servicing Springfield
Australian Warrior Fitness Quick Info
Gym/Physical Fitness Center
Personal Training & Classes
Kids Ninja Parties
Ninja Competitions Hosting
Products
Membership Fee
Services
Gym/Physical Fitness Center
Personal Training & Classes
Kids Ninja Parties
General Admissions
School Programs
Group Classes
Adults AWF Classes
Pre- Elite & Elite AWF Classes
Rookies & Beginner Rookies AWF Classes
Little Rookies AWF Classes
Corporate Team Building
School Sport & Vacation Care Groups
Ninja Competitions Hosting
About
Australian Warrior Fitness was the vision and dream by Cameron McLintock who has been an avid participant in the sport since 2017. Australian Warrior Fitness (AWF) is the best Ninja Training Facility on the Central Coast. Catering for all levels, from beginners to elite champions, it offers everything from kids classes to elite adult ninja training. Cameron McLintock, owner of Australian Warrior Fitness has a vested interest in the sport, having successfully competed himself with much success. He was the Sydney Warrior games champion in 2018, Central coast games champion and competed on Australian Ninja Warrior in 2021. Cam has created the ultimate community environment, based on encouragement and self- motivation to empower people to reach their health and fitness goals in the form of Ninja training.
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