The TOP 10 BEST Pilates in Rocky Point NSW

Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.

Pilates Mat Classes at Hamlyn Terrace.

Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

At Compass Pilates, we embrace movement as a form of healing. Our goal is to inspire you to challenge both your body and mind with invigorating, effective workouts in our inviting studios. When you visit our studios, you'll discover a welcoming community and a space where you can be yourself, enjoy yourself, and work hard. Our 45-minute sessions are fitness-oriented, suitable for all levels, and highly engaging. They can be your primary activity or complement your current fitness routine. We're conveniently located in Erina and Long Jetty on the Central Coast, and your membership or class pass grants you access to both locations.

Onshore Fitness is a boutique-style gym located in the heart of trendy coastal town of Long Jetty. Offering a unique style of fitness and dance classes to help you feel empowered, fresh and motivated. Our amazing trainers are the best in the biz, offering their skill sets to provide ongoing encouragement, correct technique, posture alignment and fun.

At Body Balance Physiotherapy & Pilates, our Budgewoi physiotherapists can help you progress your training and rehabilitate your physical condition. With our team of Pilates instructors and physiotherapists in Budgewoi, we can help assess, treat and manage a variety of conditions and goals. Whether you are looking to improve your flexibility or muscle strength, or for assistance with chronic pain, our friendly team of Budgewoi physiotherapists are here to help. As a physiotherapy clinic Wyong goes to for natural therapy treatments and Pilates, we provide a full range of methods to assist with your needs. Call or visit Body Balance Physiotherapy & Pilates today to see what we can offer you.

Pilates

We are a premier Pilates Studio offering personalized workouts for all fitness levels. Our studio is fully equipped with state-of-the-art machines, and our team of experienced instructors are dedicated to helping you reach your fitness goals through personalized attention and tailored exercises. Join us for a dynamic group session, rejuvenate your mind and body with a calming Spinal Flow session, or work with one of our instructors in a one-on-one setting. Come join our community and experience the transformative power of Pilates and Spinal Flow.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair, perfect for those looking for a gym near Terrigal, Wamberal, Erina, Gosford, Green Point, Kincumber and Forresters Beach with free parking. 24/7 gym access means you can always find a time to work out that works for you and the cafe on site means you can easily grab a healthy snack or drink after your workout!

At Compass Pilates we believe in movement as medicine. Our aim is to motivate you to challenge your body and mind with high energy, effective workouts in studios that are warm and welcoming. When you come to our studios you will find a community and a space where you can be yourself, have fun and work hard. Our 45 minute sessions are fitness-based, open level and highly addictive. Classes are designed to either be your go-to activity or complement and support your existing activity. Located at Erina and Long Jetty on the Central Coast, your membership or class pass will give you access to both locations.

At Excelsia Studios expect the Ferrari of reformer machines, music that will have you hyped for days and the most passionate and motivating instructors to bring you next level workouts and a new generation of fitness. Our innovative classes incorporate dynamically choreographed high intensity, body burning, soul strengthening workouts leaving you with perfect tone, strength and power to perform at your peak. Prepare to be motivated, inspired and powered to walk away feeling amazing and strong from the inside out. Our goal is to create a place where clients feel comfortable and inspired to make their well-being a priority—even if for only 50 minutes a day and trust us that’s all you’ll need to transform the way you look and feel. We’ll quiver you to your bones and energise your soul.

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.