The TOP 10 BEST Pregnancy Massage in Salt Ash NSW

Melanie Breaden Physiotherapy in Port Stephens provides effective physiotherapy treatments for rehabilitation and relief from chronic pain. If you are suffering from an injury—sports, accidental, trauma or pre or post-operation—the hands-on attention you will receive at our Port Stephens physiotherapy clinic can help speed your rehabilitation. Pregnancy massage and physio, pregnancy pilates & Lymphatic massage. Our comprehensive rehabilitation care includes dry needling, remedial massage, a small rehabilitation gymnasium set-up and providing you with tools to help you manage and rehabilitate your injury at home. In conjunction with our professional health care, we also have products that can help to rehabilitate and relieve pain. These products include Global Footwear orthotics & osthotic footwear, heat packs, knee and hand braces, Maurtec pillows and more. You don't have to put up with back or neck pain anymore. Pilates classes 3 days per week. Contact the friendly staff at Melanie Breaden Physiotherapy in Port Stephens today.

Hi I am Ingrid and I own Healthy Chi Services. I have been a natural therapies practitioner for over 20 years and have accumulated training and accreditation in many therapies over that time. I look forward to meeting you and working towards better health of your mind, body and spirit. Contact me to make a booking.

Kati Suba Massage Therapists accept all the major private medial funds for their clients. Rub consistent aches and pains away with a perfect massage from Kati Suba Massage Therapist in Raymond Terrace. We have experience with a wide range of muscle related injuries. If you are suffering from a sports injury we will help relieve your pain, therefore improving your mobility. We also work with children and babies and take great care in looking after our clients and their needs. At Kati Suba we offer Swedish massage therapy along with remedial & pregnancy massage & Reflexology. Whether you want a remedial massage to escape the stress of everyday life, or you want to relieve muscle tension with a more hands on massage, we will help. Feet sore from standing at work all day? Our reflexology massage will help alleviate stress on your feet. You can rest assured your body will feel brand new after visiting us. Book an appointment today with Kati Suba Massage Therapist in Port Stephens for all your massage needs.

Feel your stress melt away with a certified relaxation massage from Essential Massaging in Raymond Terrace. Call us out to your home or office for a wide range of pregnancy and relaxation massages. Our mobile massage therapy�servicing Raymond Terrace, Port Stephens, Nelson Bay, Medowie and Newcastle�can identify the point of your stress and help to alleviate any discomfort you may be experiencing. We aim to make you feel as relaxed and comfortable as possible, with a masseur and massage therapist available for all callouts. Pregnant women can enjoy the full benefits of a relaxing and specialised massage by our experienced massage therapists. Our pregnancy massages help to relieve any aches or pains you may experiencing. If requested, we can apply our wide range of calming essential oils and blends during your selected massage to assist in the process of reducing stress and anxiety. For further information about our mobile massage therapy in Raymond Terrace, call Essential Massaging today.

Beauty therapist specialising in facials using Algologie products. All waxing services using high quality waxing products. 30 years of experience.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.

At Bayside Family Chiropractic we pride ourselves on cleanliness with spacious rooms and good lighting, attentiveness for our patients include warm greeting upon arrival and actively listening to your needs Timeliness - We aim to remain more on-time than your GP We liaise with other health professionals regularly to gain your best outcome, knowing that every person is different and has different needs for care. Warm setting where you can relax and be looked after by our friendly staff

For a therapeutic massage with essential oils�contact Heaven-Sent Natural Therapies in Nelson Bay. Prepare to be relaxed with a range of therapeutic services including aromatherapy massages, massage realisation, meditation, remedial massages, pregnancy massage, therapeutic massages and raindrop therapy. A massage manipulates soft tissue for a therapeutic effect. This restores function by benefiting skin, muscles, nerves, blood vessels, lymphatics, the heart, digestion, absorption and assimilation. Heaven-Sent Natural Therapies has also available a range Young Living Oils products for sale. Heal at home with these premier and detoxifying range of oils. A relaxation massage can help realign your mind and body to rest and heal. Book an appointment with Heaven-Sent Natural Therapies today for residents in Nelson Bay and Port Stephens looking to relax and be pampered. Our energy balances hours are Monday to Saturday, 1pm to 5pm by appointment.

Kinesiology Kinesiology facilitates your body's own healing processes. Kinesiology works holistically with your physical, emotional, mental and electromagnetic energies, creating balance within and without. When you live in balance all aspects of your world live in peace. You will be empowered to be all you can be with relationships, family, career, personal development, health and wealth and more.... In the healing session you are fully clothed and the practitioner works in your energetic template touching the body occasionally when required to activate acupressure points and muscle testing. KaHuna Massage KaHuna Bodywork (Massage) embodies the 7 principles of Huna (Please read below The 7 Principles of Huna (of LIFE). These principles form the foundation and energy created during a KaHuna Massage (Bodywork) session. Therefore KaHuna Massage (Bodywork) creates an environment for you to experience healing on all levels (physical, emotional, mental and spiritual) connecting you to all aspects of self and promoting your body's own healing processes. It is a powerful session leaving you feeling present in your body and able to manage the stress in your life. KaHuna Pregnancy Massage KaHuna Massage for Pregnancy focusses on a deep connection between you and your baby, we work together at the beginning of the massage to identify your focus for pregnancy and birth, connecting with your baby to alleviate any fears that you both might be experiencing throughout your pregnancy. Some of the Benefits of Massage during Pregnancy Regular massage can reduce the risk of complications during pregnancy and childbirth and improve your and your baby's overall well-being. Massage during pregnancy will assist relief of pregnancy-related pain such as headaches, pelvis, back and neck aches, and sciatica. Massage can also reduce cramping, improve posture by decreasing uncomfortable pressure on weight-bearing joints, and relieve carpel tunnel syndrome (pain in the hands, wrists and lower arms). Massage has the added benefit of decreasing the release of stress hormones (cortisol) and increasing the release of �feel good' hormones (endorphins), which can help restore your hormonal balance during pregnancy. 7 PRINCIPLES OF HUNA IKE (ee-kay) The world is what you think it is BE AWARE KALA (kah-lah) There are no limits - BE FREE MAKIA (mah-kee-ah) Energy flows where attention goes - BE FOCUSED MANAWA (mah-nah-wah) Now is the moment of power - BE HERE ALOHA (ah-lo-hah) To love is to be happy - BE HAPPY MANA (mah-nah) All power comes from within - BE CONFIDENT PONO (poh-noh) Effectiveness is the measure of truth - BE POSITIVE What to expect from a Session In a session we focus on clearing the energy blocks that are causing disharmony in the physical, emotional and mental aspects of your life, creating a clear path for you to create the life you dream of, a life in balance. You are empowered to heal your past, enjoy the present and manifest your future.

By Appointment Only

We are located within Thornton Chiropractic at the local Thornton Shopping Centre, Providing flexible appointments with after work hours available. Appointments are $80.00 an hr with work cover, health rebates and Hicaps available. Contact Bianca on 0432644624 to book your appointment today!

Mark Woods is a licensed acupuncturist and a specialist in the treatment of pain and injury. His private practice is located in the beautiful Nelson Bay. Mark focuses on providing his patients with thorough, individualised, and comprehensive care, treating a variety of specific conditions and symptoms. Mark has a wide range of experience, having treated people of all ages for a diversity of health issues. Mark draws on his 25 years of experience and ongoing professional development to assist in your pain management. Mark ensures friendly service to all ages and disabilities.

** Remedial massage is designed to assist in repairing, regenerating and relieving pain in the soft tissues of the body through manual manipulation. When muscles have become tense, damaged or �knotted�, remedial massage can restore healthy function. The firmer pressure and targeted techniques of remedial massage can provide you with relief from pain, improved movement and improved healing for muscular injuries. A pre and post assessment is undertaken and treatment plan discussed to assist in the recovery time. ** Deep Tissue massage focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. The purpose of deep tissue massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Deep tissue massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is recommended that water consumption is increased after a deep tissue massage. ** Sports massage uses massage to prepare the body before exercise or to help the body recover after exercise. It focuses on the use of massage to assist training, prevent injury, and treat sports injuries. Sports massage offers benefits for all kinds of athletes. Sports massage is generally a firmer massage that works specifically with sporting injuries and ailments. ** Relaxation massage aids to sooth and calm nerve fibres and lower blood pressure using long, smooth and gliding strokes with gentle yet firm kneading techniques. As with any kind of massage, the benefits of a relaxation massage can last for several days after your treatment. Relaxation massage - like other forms of massage - can offer benefits such as lowering blood pressure, improvement to circulation, reduction in muscle tension including the relief of muscle tension headaches, increased joint mobility and flexibility and removal of toxins accumulated in the muscle fibres. Regular treatments with also increase the immune system. ** Pregnancy massage assists in the relief of headaches, relaxes muscle tension, reduces fatigue, alleviates backaches, relieves leg cramps, reduces swelling/odema, and enhances sleep. Pregnancy massage is undertaken with gentle and smooth gliding strokes to increase blood circulation and sooth muscle fibres and offers benefits similar to a relaxation massage.

Are you sick and tired of feeling sick and tired? Do you want to resolve the root cause of your health problem, rather than just mask the symptoms? The body has an amazing ability to heal itself, under the right conditions. Sophie can help you to discover what you personally need to bring your body back to equilibrium and allow you to feel at your optimum health. Sophie Shields-Brown is a qualified and accredited Naturopath, Herbalist, Nutritionist, Iridologist and Remedial Massage Therapist at Equilibrium Natural Health, at Morpeth. She is particularly passionate about such health issues as; ?Digestive Problems; IBS, Dysbiosis, Leaky Gut, Coeliac disease, Ulcerative Colitis, Crohn's ?Stress Management, Fatigue, Lack of Vitality and Adrenal Exhaustion ?Insulin Resistance, Metabolic Syndrome, Diabetes ?Allergies and Food Sensitivities ?Immunity and Auto-Immune Issues; Rheumatoid Arthritis, MS, Fibromyalgia, Sjogren's ?Emotional Wellbeing; Depression, Anxiety, PTSD ?Skin Disorders, Eczema, Psoriasis ?Women's Health; Hormone Balance, PMS, Preconception Care, Pregnancy and Menopause ?Children's Health; ADD, ADHD, SPD, ODD ?Massage; Lymphatic Drainage, Pregnancy, Trigger Point Release, Oncology Massage and Deep Tissue Naturopathy believes that if one restores or maintains the equilibrium of the body, our immune system is better placed to defend itself against infection and disease. Sophie is passionate about helping people to reach their health goals naturally and will guide you through your diet, together with the use of iridology, herbs and supplements, to gain great health and an understanding of what you can do to help yourself to achieve the results you want. Education is paramount and with careful guidance clients gain an insight into how to achieve their health goals. She believes everyone should be treated as an individual and therefore each treatment protocol is tailor made to suit each client specifically to their needs. As an herbalist Sophie has an extensive herbal dispensary on-site at Equilibrium Natural Health and recommends the best quality 'Practitioner Only' herbal and nutritional supplements available in Australia. Recommended supplements have been scientifically and clinically researched. They contain therapeutic levels of high quality raw ingredients that are combined to achieve the most efficient absorbency through the gut lining. Sophie also runs regular workshops on Gardening for Health, Healthy Eating for Kid's and am more than happy to come and give a talk about the benefits of good health and how to achieve it. Sophie is an Accredited Member of the Australian Traditional Medicine Society (ATMS). Health Fund Rebates are available. Equilibrium Natural Health is located in the beautiful historic town of Morpeth, near Maitland NSW. I like to think the clinic is set in the perfect environment with the right support for healing, health and wellbeing. Come and nourish yourself back to health at Equilibrium Natural Health. I look forward to helping you reach your optimal health potential. Call Sophie at Equilibrium Natural Health on 0409 506 477 or visit www.equilibriumnaturalhealth.com.au for more information.

Sirène Spa is a boutique wellness space that offers a wide range of relaxing and rejuvenating treatments to individuals, couples, and groups. The spa is known for its caring and welcoming environment, as well as its extensive knowledge and high standards. The spa offers an array of treatments, including body treatments and spa packages, beauty services, couples treatments, facial treatments, massage, manicure and pedicure lounge, sauna and spa, reiki and hypnotherapy, and sugar glow body exfoliation. To make a booking, customers can call the spa, send an email to info@sirenespa.com.au, or fill out a contact form on the spa's website. The spa requests that customers understand that due to high demand, they may not be able to get through on the phone and should use email or the contact form instead. For package and group bookings, a 50% booking fee is required to secure the desired date and time. Sirène Spa's signature treatments include the Champagne Sugar Smoother, Moroccan Rose Body Wrap Ritual, The Paradise Package, Soul Food Package, and Zen at Sirene. The Soul Food Package, in particular, is the spa's most popular spa journey, providing two hours of relaxation and rejuvenation.

Indulge yourself with Beyond Tranquility's beauty and massage services in Maitland. Waxing, tinting, manicures, pedicures, facials, skin peels, detox foot spas and tanning are just some of the beauty services we provide. If you want the full lash look without makeup why not try a lash lift or lash extensions from our clinic. Getting married or finishing school? Let our beauty therapists make you feel beautiful with our range of formal and wedding packages. At Beyond Tranquility we also offer microdermabrasions, sports massage therapy, trigger point therapy, facials, remedial massages, pre and post-natal massages, oncology massages and hot stone massages. If you're in need of a relax, come and see our experienced therapists. For superior results we use high-quality products from reputable brands including ASAP skincare, Catilina Geo makeup, Alina makeup, and Stiff Sore & Sorry pain relief gels. When you need a pamper come in to Beyond Tranquility beauty salon in Maitland.

Enjoy the quality services offered by Remedial Massage Therapist, Reflexologist and Yoga teacher Camille/Sahaja Adams. Visit her nourishing treatment space set in a quiet nook of Bolwarra. Her treatments are highly professional, excellent value & can help you to reduce stress, relieve aches & relax ... Enjoy single sessions or regular treatments of the following modalities, Massage: Relaxation, Swedish, Deep Tissue, Remedial, Myofascial Dry Needling Trad. Thai Massage Pre/Post-natal Sports, Reflexology Lymphatic Drainage Pamper: Facials, Scalp Body exfoliation Thai Herbal Compress Yoga: Adult, Family, Children, Private tuition, Public classes Also Available GIFT CERTIFICATES Mobile massage Private health rebates Pamper packages Concession prices

Don't let body aches and pains cause long-term damage, book an appointment with Australian Massage Therapies in Maitland. We offer remedial and therapeutic massage treatments within a comfortable clinic setting. Our massage therapists believe in the holistic approach of healing and aim for a persons overall well being. We will also personalise treatment plans to suit your individual needs. Whether you are suffering from constant headaches or muscular and sporting injuries, we will find the best treatment for you. Our therapists also offer treatment plans for stress and relaxation, circulation disorders, detox, and chronic fatigue. We work in relation with other health professionals including chiropractic services that are onsite, so you can combine your treatments for optimal results. Parking is a breeze at the Australian Massage Therapies clinic in Maitland, conveniently located in a non built-up area. Call us today to book an appointment today.

Jeanie Briggs Massage Moments offers a range of massage therapies in Dungog. Open 7 days a week, appointment times vary in availability.