The BEST Sports Massage in Gosford NSW

Discover the soothing haven of Central Coast Remedial Massage Therapy in Wyoming. Nestled amidst tranquil surroundings, our day spa offers a rejuvenating escape from the daily grind. Indulge in expert remedial massage techniques that restore harmony to your body and mind. Our skilled therapists utilise a bespoke approach to tailor each treatment to your unique needs, providing a truly personalised experience. Unwind, revitalise, and embark on a blissful journey of relaxation at our serene oasis. Prioritise your well-being and immerse yourself in the ultimate therapeutic retreat.

Carol is a Complimentary medicine Health Practitioner specialising in Massage and Health Counseling, and has been in practice for the past 7 years. Before that Carol has worked as a registered Nurse for the past 30 years. Carol received her qualifications in massage from the college of Natural Therapies here on the Coast, while she attained her Bachelor in Health Science (nursing) from Charles STUART University and her Diploma in Health Counselling at Sydney University. Massage Remedial massage is a deep massage done to create the conditions for the body's return to normal health after injury. It is used to treat strains, sprains, broken bones, bruising, any injury where the skin is intact. Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing. Remedial massage is also used for conditions created by lifestyle for example Repetitive strain injury and Back pain. It is designed to increase the flow of blood and lymph, particularly in the injured areas. De- Stress Massage Experience the gentle touch of therapeutic massage melting all your cares and tension away. If you don't deal with your stress in a healthy manner you lay your self open to many diseases. Massage is a very under rated powerful tool to help you manage your stress. Immune Boosting Massage So often our immune system becomes compromised just from the daily activities of life massage can help replenish the immune system leaving you strong healthy and able to face anything life throws you. Oncology Massage Any one going through treatment for cancer will benefit from this massage ...or even if you have finished treatment you will still benefit from this massage. IT will help with pain management, nausea and help induce more restful sleep also gentle touch is very therapeutic and extremely healing. Corporate Chair Massage Carol offers work place chair massage to companies seeking reward, wellness and work life balance for their staff. Carol is also available to attend trade shows conferences or events adding that little bit extra.

Live your best life and feel the difference with Karinya Blue Natural Therapies in Tumbi Umbi. Don't suffer the unnecessary pain that comes with headaches, migraines, sciatica and back issues. Have our fully qualified and experienced team get you back on track with our range of therapeutic services. Choose from a remedial, sports or aromatherapy massage to remove pain, flush out toxins and release sore, strained or stressed muscles. Neck tension can be a major contributing factor to headaches and stress. Remedial massage is the one of the most effective techniques to treat and repair muscle dysfunction. Or choose to be enveloped in the sensory relaxation experience of aromatherapy. Combing essential oils with massage stimulates the mind, body and spirit and leaves you feeling nothing short of sensational. If you are a budding athlete or just love pushing your body to its limits, sports massage will help your body recover more quickly and efficiently as well as remove acid build up and help to prevent injury. To book a consultation, contact us at Karinya Blue Natural Therapies today!

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.