The TOP 10 BEST Women-s-health-physiotherapy in Nelson Bay NSW

For a full range of health care products and services, visit the Terry White Chemmart Pharmacy in Nelson Bay. Our knowledgeable and friendly pharmacists offer health care solutions and medicine advice, as well as a range of other services. We provide vaccinations, blood pressure checks, as well as medication reviews, medical certificates and sleep apnoea testing. We can also deliver medication directly to your home. In addition to health care, we also offer a range of beauty products and services. You can choose from a variety of vitamins, skin care, make up and fragrance, or take advantage of our Impromy weight loss program or ear-piercing service. To benefit from Terry White Chemmart even more, sign up to our loyalty program for rewards, incentives and specials. We are located in Nelson Bay on Stockton Street and have been serving the local community for more than 30 years! Come and pay us a visit today.

Grant Edwards is the "Nelson Bay Chiropractor" since 2009 who understands the challenges of living with chronic pain and restricted movement. He offers a range of treatments to help optimise mobility and minimise pain. These treatments include trigger point dry needling, soft tissue massage and spinal manipulative therapy. If you are suffering from joint, skeletal and deep muscle pain, Grant can assist you with chiropractic services to help treat and manage your pain. He understands the relationship between your spine, your nervous system and your overall health and well-being. Whether you have migraines, chronic headaches or lower back pain, Grant can offer a range of chiropractic services. The clinic also stocks an assortment of pillows and liniments that may aid in the treatment of your condition. Call today to book an appointment to discuss what our chiropractic services may be able to achieve for you.

For gorgeous hair styling at a stunning price, look no further than Ocean Blue Hair Gallery in Nelson Bay. Our local Port Stephens hairdressers delight in providing unique, beautiful styles for each client. And if you don't like your current colour, talk to our team about the range of vibrant colours we can add to your hair. Using revolutionary bond fusion techniques, we can get your hair looking lighter and brighter, without compromising the health of your hair. Got a big wedding or event coming up? Talk to our hair stylists to arrange single or group bookings and have the whole bridal party looking a million bucks. If you're in the Port Stephens region and are looking to mix up your hair style, get a new colour, or simply want a basic trim, pop in and see the team at Ocean Blue Hair Gallery in Nelson Bay.

Don't put up with foot and leg pain that inhibits you from doing activities that you love. Dynamic Stride Podiatry can help you improve the condition of your feet, providing quality foot care and personalised advice. We provide orthotic therapy, nail treatment, corn treatment and callous removal. Our practice aims to treat and manage foot, ankle and leg disorders or issues, including biomechanical analysis of these areas to determine the problem. Once we have evaluated the way your foot, leg or ankle performs, we can help you to manage or correct it. Dynamic Stride Podiatry offer diabetic foot screening and assessments, which can pick up problems before they cause you discomfort or reduce the ability of your foot to function. Drop into our Nelson Bay podiatry clinic to discuss any foot issues you may be experiencing. Our clinic can treat toenail abnormalities, including ingrown toenails. In some cases, this may require surgery, however we also provide conservative management of ingrown toenails. Dynamic Stride Podiatry can also help you with the treatment of plantar warts or corns. Keep your feet in great condition with our range of Birkenstock sandals or Dr Comfort Shoes. Dynamic Stride Podiatry was the winner of Port Stephens Business Awards of 2013 and 2015, in the medical and health category. We are proud to be able to provide foot care to our local community. Call us today.

Nelson Bay Health Foods has been providing the Port Stephens community with natural health alternatives for more than 30 years. Specialising in quality supplements, herbal medicine, organic wholefoods, eco-friendly products and natural beauty products, we meet a range of healthy living needs. We believe that well-being should be everyone's priority. Without your well-being, you are not living your fullest life. Herbal medicine and good healthy nutrition are the most natural, safe and accessible ways of improving your health and well-being. We see our store as a one-stop shop for all things health and well-being. With a shared passion for supporting the health and wellbeing of our customers, our team of qualified and experienced staff will provide you with the best advice on nutrition, vitamins and herbal medicine our region has to offer. What's more, we all practice what we preach and have lived experience with a range of health conditions. But the best bit about Nelson Bay Health Foods is that you can now shop with us online! We look forward to meeting you in-store soon.

We understand that your strata scheme is not just an investment, but also an asset. Our aim is to provide a professional, efficient and reliable service to each of the schemes within our portfolio bearing in mind that each scheme is unique in some way. We also offer a tailored service for Owners Corporations in dealing with all matters relating to strata title, including insurances, trust accounting, general day- to day bookwork, Annual General Meetings and Strata Committee meetings. Prompt attention to repairs and maintenance of the common property is one of the most important functions of a strata manager we take a proactive approach to the maintenance and repair of buildings and it is our policy to consult with the Strata Committee Members or Management Committee for each complex within our portfolio. We have an extensive selection of reliable and qualified contractors to choose from for any type of common property repair, or you can if you prefer choose your own contractor. We maintaining trust accounts, the collection of levies, monitoring and arranging for recovery of levy arrears, payment of invoices, providing monthly financial reporting via your own web login access 24/7, providing accounts and records for audits, preparation of an administration fund budget and arranging a capital works fund budget. We cover the preparation and lodgement of insurance claims, arranging insurance valuations, obtaining quotations for insurance renewals and meeting the insurance assessors onsite. We also complete the lodgement of annual fire safety statements and arrange workplace health and safety reports.

Keeping on top of your health is essential to enjoying life. When you aren't feeling well or it's time for your regular check-up, contact Nelson Plaza Clinic. We offer a range of medical services all in one convenient location. Nelson Plaza Clinic has a variety of doctors and medical staff, who practice in a number of fields. From Podiatry and Occupational Therapy to Psychology, Physiotherapy and Dietician. Our facility accommodates for all manner of health concerns. At Nelson Plaza Clinic, we aim to provide a complete healthcare service. We also Bulk Bill all Port Stephens residents. When you need a Doctor in Nelson Bay, come down and speak to our team at Nelson Plaza Clinic. Call and book your next appointment today. Dr George Manoliadis Dr Bonnie Dinkovski Dr Angelo Fortune Dr Fiona O'Connell Dr Natasha Hall Dr Dhei Abbod

Those suffering from pain and tension will no longer have to endure it anymore, thanks to Go Physio! Nelson Bay. We provide all musculoskeletal services to clients in need. Our physiotherapists provide a range of treatments that may help relieve pain, improve healing time and increase flexibility, as well as providing advice on how to manage your condition. Our clinic also offers sports and spinal physiotherapy, helping you to recover from injuries sustained during athletic activity. If you are suffering from conditions that affect your work, our Port Stephens physiotherapists work closely with your GP to help with post-operative care. We also provide workplace assessment and management plans, helping employers to prevent work-related injuries and aid rehabilitation programs. To make a booking please contact our Nelson Bay physiotherapy clinic.

Bloom� hearing specialists is a hearing healthcare provider dedicated to helping Australians understand their hearing issues and helping them on their hearing journey. We have over 200 clinics across Australia with fully qualified and accredited hearing specialists who are passionate about educating on hearing health and finding personalised hearing solutions.

Healing Reflections provides compassionate and experienced counseling and Psychology support in Port Stephens. With more than 20 years' experience in helping people overcome mental health and external obstacles in their life with a wide range of counseling services�Psychologist Jennifer Carter is the understanding and knowledgeable voice in helping clients achieve better mental health. Jennifer offers counselling and psychology services for clients dealing with trauma recovery, sexual assault and domestic violence, PTSD, grief loss and bereavement and cancer and chronic disease. She also has many years of experience in couselling people with palliative and incurable illnesses and also providing therapy to children with complex trauma. With home visits available to clients in Port Stephens, Nelson Bay and Medowie�Jennifer provides a safe environment to explore concerns and vulnerabilities, identify and maximise strengths to support clients in the achievement of their goals. No referrals are necessary if you wish to book an appointment with Healing Reflections�although Medicare and health fund rebates may apply with referrals. For clients experiencing difficulty with mobility, Jennifer is happy to offer home visits. Please call Jennifer Carter at Port Stephens based psychologists Healing Reflections to discuss the right counselling options available for you. We provide our services throughout Port Stephens�including Medowie and Nelson Bay.

At Nelson Bay Discount Drug Store in Port Stephens, we offer a wide selection of pharmacy products at low prices. Some of the wide range of discount pharmacy products we offer include vitamins, cosmetics, baby needs, beauty and skincare, fragrances, sunglasses, home rehabilitation aids, diabetic supplies, Webster packs and medical compounds. Our pharmacists and assistants also provide essential general healthcare services, such as blood pressure monitoring, medication management and compounding. Our discount drug store offers a price match guarantee, so you are assured of receiving the lowest priced prescriptions. We also provide discount medicines. We provide healthcare services and prescriptions for clients in Nelson Bay, Port Stephens, Salamander Bay, Corlette, Shoal Bay, Fingal Bay and Soldiers Point. Contact us to discuss your prescription and healthcare needs today. We are happy to offer assistance with our vast range of products. Cheap prices doesn't mean discount service�we offer comprehensive advice and information on your medication and health care needs. Come in to Nelson Bay Discount Drug Store today.

Tomaree Dentistry is a dental practice providing a comprehensive range of dental treatments for patients of all ages. Our dentists, John Cropley and Lisa Nguyen, will assess the condition of your teeth and provide recommendations tailored to your needs. Our treatments include full and partial dentures, fillings, dental bonding, general gum care, root canal treatment, implants, crowns and bridges, veneers and teeth whitening. Visit our dental practice to receive family friendly dental treatments, using state-of-the-art technology including a digital OPG x-ray machine. Our HealOzone treatment helps to stop tooth decay from progressing. Our Port Stephens dentists offer a comprehensive range of treatments across general, cosmetic, restorative and preventative dentistry, enabling our dentists to treat the function, health and appearance of your teeth. Tomaree Dentistry is focused on providing long-term care and building strong, ongoing relationships with our patients.

Kinesiology Kinesiology facilitates your body's own healing processes. Kinesiology works holistically with your physical, emotional, mental and electromagnetic energies, creating balance within and without. When you live in balance all aspects of your world live in peace. You will be empowered to be all you can be with relationships, family, career, personal development, health and wealth and more.... In the healing session you are fully clothed and the practitioner works in your energetic template touching the body occasionally when required to activate acupressure points and muscle testing. KaHuna Massage KaHuna Bodywork (Massage) embodies the 7 principles of Huna (Please read below The 7 Principles of Huna (of LIFE). These principles form the foundation and energy created during a KaHuna Massage (Bodywork) session. Therefore KaHuna Massage (Bodywork) creates an environment for you to experience healing on all levels (physical, emotional, mental and spiritual) connecting you to all aspects of self and promoting your body's own healing processes. It is a powerful session leaving you feeling present in your body and able to manage the stress in your life. KaHuna Pregnancy Massage KaHuna Massage for Pregnancy focusses on a deep connection between you and your baby, we work together at the beginning of the massage to identify your focus for pregnancy and birth, connecting with your baby to alleviate any fears that you both might be experiencing throughout your pregnancy. Some of the Benefits of Massage during Pregnancy Regular massage can reduce the risk of complications during pregnancy and childbirth and improve your and your baby's overall well-being. Massage during pregnancy will assist relief of pregnancy-related pain such as headaches, pelvis, back and neck aches, and sciatica. Massage can also reduce cramping, improve posture by decreasing uncomfortable pressure on weight-bearing joints, and relieve carpel tunnel syndrome (pain in the hands, wrists and lower arms). Massage has the added benefit of decreasing the release of stress hormones (cortisol) and increasing the release of �feel good' hormones (endorphins), which can help restore your hormonal balance during pregnancy. 7 PRINCIPLES OF HUNA IKE (ee-kay) The world is what you think it is BE AWARE KALA (kah-lah) There are no limits - BE FREE MAKIA (mah-kee-ah) Energy flows where attention goes - BE FOCUSED MANAWA (mah-nah-wah) Now is the moment of power - BE HERE ALOHA (ah-lo-hah) To love is to be happy - BE HAPPY MANA (mah-nah) All power comes from within - BE CONFIDENT PONO (poh-noh) Effectiveness is the measure of truth - BE POSITIVE What to expect from a Session In a session we focus on clearing the energy blocks that are causing disharmony in the physical, emotional and mental aspects of your life, creating a clear path for you to create the life you dream of, a life in balance. You are empowered to heal your past, enjoy the present and manifest your future.

At Balance Health Club our mantra is to inspire and empower our members. With over two decades of knowledge and experience under our belt, we are proud to offer you the ultimate health club experience in Port Stephens. Our dedicated team of fitness and health professionals are available around-the-clock to help you achieve your goals. We offer affordable and flexible membership options to suit your individual needs and lifestyle. Socialise and improve your fitness in a Les Mills or free form group fitness class. With plenty of cardiovascular equipment, fully equipped weight area and stretching zone you'll have everything you need to get a total body workout. So what are you waiting for? Join us today!

For all your pets health needs, look no further than Port Stephens Shoal Bay Veterinary Clinic. Our team of dedicated vets will ensure your pets get they treatment they need to get back home to the family. We provide a range of veterinary services including vaccinations, microchipping, nail clipping, desexing, dentistry and pathology. Our vets have years of experience in the care and rehabilitation of family pets, so you can rest assured your companion is getting the best treatment possible. Along with our medical and surgical facilities, we also have x-rays, ultrasound, a pharmacy and we can even do specialist referrals. And with our extensive product knowledge about diets, flea and tick control, worm tablets and arthritis, our veterinary clinic can provide everything you need to get your furry friend back to their best. To find out more about our products or to get your pet a simple check-up, contact Shoal Bay Veterinary Clinic in Nelson Bay today.

BayFit is a Fitness and Wellbeing business located in Port Stephens, NSW on the east coast of Australia, (a few hours' drive north of Sydney), run by Debbie Freeman. I provide group exercise classes, primarily for the "more mature" population, those with chronic conditions and those who have not exercised in a while. BayFit "Heartbeat" classes are held at the Tomaree Library & Community Centre (Waratah Room) on Thursdays at 8am, 9am and 10am. BayFit Circuit Class for Over 50's are also held in the Waratah Room at 11am on Friday. BayFit's Purpose is to improve the health and wellbeing of the 50+ population in the Port Stephens community. I aim to achieve this by providing enjoyable and personalised exercise programs in a non-intimidating environment. Exercise classes are designed to cater to the unique needs of the mature market (both males and females) and for those with illnesses and chronic diseases who want/need to exercise, with support and motivation. Providing a personal, honest, caring approach that achieves results, I take ailments/injuries into consideration and suggest exercise options while ensuring that safety is a priority. Exercise programmes are varied and usually accompanied by old style music to keep it fun! Programmes include low to moderate intensity Cardiovascular routines, Strength/Resistance Training, Core, Balance and Flexibility. There are no membership fees for BayFit classes. $10 per class. I am a fully trained/qualified Personal Trainer and Group Exercise Instructor (Cert III and Cert IV in Fitness, Group Exercise Attainment), as well as having completed several other fitness qualifications, such as Heartmoves and Mixed Martial Arts. So, if you're looking for a new start to a healthy lifestyle, if you're getting back into exercise after some time, or just searching for an enjoyable pastime, give me a call, send an email or just come along to one of the Library classes!

To support General Practice in the care of patients & the community. To achieve an integrated Primary Health Care system, centred around General Practice, that delivers improved health outcomes. Continue existing service levels to patients, & expand services according to community need. To be recognised as leading General Practice and PHC. To be highly valued by General Practice. Develop alternative funding streams in order to increase our financial independence. Ensure General Practice is the centre of PHC.

Workplace Health Safety & Environmental Management Systems (WHSEMS) specialists �?WHSE Policy development & implementation �?Consultative & Communication mechanisms �?Construction Safety Management Plans �?Contractor Management �?Emergency Management Plans �?Risk Management of plant, equipment, hazardous chemicals and associated tasks �?Incident Investigations �?SWP & SWMS development �?O&M handbooks �?WHSMS audits �?NSW Gov't Prequal audits �?Specific hazard / compliance audits �?Personal training Please don't hesitate to enquire about the many other services available�

As a Paediatric Occupational Therapist, my role is to assist children to perform their "occupations" as independently as possible. Children "occupy" their time: playing; socialising / being a friend; going to school / being a student; performing self care tasks such as doing up buttons & shoelaces; and/or playing sport / enjoying their leisure time. Occupational Therapy develops the following skills, through play, to enable children to perform these occupations as independently as possible: * gross motor skills - posture, balance, co-ordination & motor planning skills * fine motor skills - manipulating small objects, drawing, scissor skills & eye-hand co-ordination * hand dominance & crossing midline * visual perceptual skills - visual memory, sequencing, letter reversals, etc. * handwriting - speed, fluency, legibility & technique * cognitive skills - problem solving skills, academic skills, etc. * attention / concentration * self regulation and sensory processing * self care skills - dressing, feeding, toileting, bathing, etc. * play skills - initiating play, engaging in play & imaginative play * social skills - turn taking, sharing, eye-contact, making friends, etc. With over 20 years experience as a Paediatric Occupational Therapist, I specialise in working with children (and their families) with a variety of disorders or delays including: * Attention Deficit Disorder (ADD/ADHD) * Autism Spectrum Disorder (ASD) * Developmental Co-ordination Disorder (DCD) * Developmental Delay * Dyspraxia * Genetic Conditions or Syndromes * Hypermobility * Learning Difficulties * Oppositional Defiant Disorder (ODD) * Physical Disabilities - Cerebral Palsy, Spina Bifida, Muscular Dystrophy * Sensory Processing Disorder Therapy can be conducted at my clinic, in your home or at the child's school. Rebates may be available through Medicare, FaHCSIA funding & Private Health Insurance.

Mark Woods is a licensed acupuncturist and a specialist in the treatment of pain and injury. His private practice is located in the beautiful Nelson Bay. Mark focuses on providing his patients with thorough, individualised, and comprehensive care, treating a variety of specific conditions and symptoms. Mark has a wide range of experience, having treated people of all ages for a diversity of health issues. Mark draws on his 25 years of experience and ongoing professional development to assist in your pain management. Mark ensures friendly service to all ages and disabilities.

Shoal Bay & Anna Bay Medical Centres & Skin Cancer Clinics offer a comprehensive medical service for patients in the Port Stephens region. As a TMA affiliated clinic, we aim to provide travel medicine at a reasonable price. We also provide skin cancer checks, immunisations, occupational medicine, workers compensation injury checks and men's and women's health services. With 10 doctors on staff, we can provide a wide range of health services from dietetics to hearing services. We take a holistic approach to mental health treatment and are regularly attended by allied health workers, including Auspsych psychology services and mental health social workers. Our dedicated nurses are highly skilled in dressing procedures, health assessments & care planning. We encourage preventative health practices to better maintain overall health and wellbeing, and can also assist with chronic disease management. Whether you need travel vaccines or a skin cancer check, call Shoal Bay & Anna Bay Medical Centres & Skin Cancer Clinics to book an appointment today.

Bodyworx Physiotherapy in The Junction provides patients of all ages with hands-on treatment options. If you have suffered an injury or need help with pain management, arrange a free consultation with us.

At Nelson Bay Physiotherapy & Sports Injury Centre, we make every effort to make the pain go away for good. To get down to the root of your problems, we work to the best of our ability to solve all those aches and pains. Our services include hands-on manual treatment, strapping, dry needling, orthotics, exercise programs and other rehabilitation practices. Our team of friendly Port Stephens physiotherapists work to anaylse your problems, then endeavour to alleviate them, so you get to recover quicker. At the Nelson Bay Physiotherapy Centre, we strive to help you understand how to best become pain free for the long term. We offer rehabilitation services along with regular clinical pilates classes. We are passionate about delivering physiotherapy treatment to our clients so they can move well and stay well for the long term. To hear about our other services in physiotherapy, contact us today!

If you're looking to get back into shape for summer, that special occasion, or just your general health, contact the personal trainers at F45 in Port Stephens. F45 training is 45 minute, high-intensity training focused on building and sculpting lean and functional muscle in a fun, and supportive class environment. By using innovative fitness programs and advanced technology, we are able to produce incredible results that you are guaranteed to enjoy. Our industry leading technology, motivated team and qualified instructors are here to support you in reaching all of your fitness goals. We have morning and evening group classes in our air conditioned Port Stephens studio with qualified personal trainers. Contact F45 today to start your 45-minute classes, join our 2-week free trial or take part in one of our 8-week challenges to help you stay on track and meet your fitness goals.

Nelson Bay Medical Group incorporates 3 family medical practices that are located in the Port Stephens region. Bulk billing is available for regular patients who are on pension, have healthcare cards and children 16 years and under. Our doctors provide general health check-ups, chronic disease management, skin cancer screening, surgical procedures, aged-care health assessments, women and men's health services. We also have specialist doctors in Nelson Bay, Salamander Bay and Soldiers Point who are able to treat diabetes and cardiac conditions in our well-equipped medical clinics. Contact your closest family medical practice in Port Stephens, Nelson Bay, Salamandar Bay or Soldiers Point for an appointment today.

Port Stephens Pet Barn is a reliable pet shop offering complete pet supplies in Port Stephens. We are your one-stop shop not just for everything your pets need but also for additional pets you might want to take home. Also offering DIY dog wash. You can choose from our extensive range of pets - from birds, to exotic and tropical fish, and guinea pigs. You can also source from our shop various pet accessories, pet food, pet pharmaceuticals, pet housing, as well as behavioural aids for dogs and cats. We also offer pet advice, health nutrition and dietary checks. Port Stephens Pet Barn provides only the best and safe pet products from top brands. We offer Comfortis, Bravecto, NextGard, Frontline, Advantix, Hills Science Diet, Advance, Royal Canin and Nutrafin for your pet fish. Big Dog Raw Foods and a range of holistic pet food options. With more than 10 years in the business, we've gained specialised experience and skills in dealing with all your pet needs. Aside from pet food, we specialise in tropical and exotic aquariums in Port Stephens, providing the best recommendations as to which aquarium is most suitable for your fish and what type of fish will adapt to your environment. At Port Stephens Pet Barn, not only do we offer pet supplies in Port Stephens, we also offer professional recommendations on which pet best suits you as we evaluate your personality and lifestyle. Our level of service has made us as a top choice for aquariums, pets and supplies. To help you decide on the best pet to have as well as pet products, our experienced staff are always ready to give you friendly advice and service. Visit Port Stephens Pet Barn today.

At Bayside Family Chiropractic we pride ourselves on cleanliness with spacious rooms and good lighting, attentiveness for our patients include warm greeting upon arrival and actively listening to your needs Timeliness - We aim to remain more on-time than your GP We liaise with other health professionals regularly to gain your best outcome, knowing that every person is different and has different needs for care. Warm setting where you can relax and be looked after by our friendly staff

See clearly with prescription glasses from the friendly optometrists at Specsavers Salamander Bay. Previously known as Greg O'Donnell Optometrist, we're committed to helping improve your vision with the right prescription glasses. Eye care is important to us. All our staff regularly undertake training to stay up to date with the latest technology and treatment options. Test your vision and make an appointment for a complete eye health check with one of our friendly optometrists. An eyecheck from Specsavers can help determine if you suffer from glaucoma, macular degeneration or cataracts. If you require a new pair of glasses, we provide a range of fashion-forward frames from leading brands including Alex Perry, Collette Dinnigan, Tommy Hilfiger, Country Road and many more. Give us a call today or stop by our Specsavers store in Salamander Bay to see our range of stylish prescription glasses.

Come down to Natural Tucker in Salamander Bay for a range of organic bulk foods, vitamins, supplements and beauty products. With more than 30 years' experience in organic food and supplements, our team will take you through our store and provide you with expert advice on the right products to use to improve and maintain good health. Looking for a delicious vegan or vegetarian wrap? We provide burgers, drinks and bulk organic grocery products that are just simply good for you. We have a relaxed and peaceful environment when picking out your unprocessed goods. We stock more than 25 types of flour, 50 herbal teas, 40 herbs and spices and much more. Visit Natural Tucker in Salamander Bay for Port Stephens residents looking to be more health conscious.

Salamander Bay Veterinary Clinic is centrally located at Salamander Bay, Port Stephens. We provide medical and surgical care for dogs and cats, as well as treating other animals such as birds, guinea pigs, reptiles and wildlife and, most importantly, we are open 7 days, with 24 hour emergency service available (only for existing clients). We have a strong focus on preventive health care and offer services in medicine, surgery and diagnostics, behavior, as well as ancillary services such as grooming, nutrition and food supplies, pet accessories, puppy pre school and dog obedience training. Salamander Bay Veterinary Clinic has been providing quality veterinary care to the Port Stephens area for over 20 years from its location adjacent to the Salamander Shopping Centre on Salamander Way. Mark Dowden and his dedicated staff aim to achieve the best possible outcome for our clients and their pets for all their health needs. A full range of medical and surgical services is available, including endscopy, ultrasound, radiology, soft tissue and orthopaedic surgery. We are also more than happy to refer cases to a range veterinary specialists where this is needed. Although most of the animals we treat are cats and dogs, we also are happy to see a wide range of other companion animals such as birds, rabbits, ferrets, fish, mice, rats and guinea pigs. The practice has always provided free treatment for injured wild animals as a community service.

A very experienced complementary medicine practitioner, teacher and author focussed on empowering clients to long lasting improvement in chronic health conditions. Kinesiology, acupuncture, mind body medicine.

Nelson Bay Medical Group incorporates 3 family medical practices that are located in the Port Stephens region. Bulk billing is available for regular patients who are on pension, have healthcare cards and children 16 years and under. Our doctors provide general health check-ups, chronic disease management, skin cancer screening, surgical procedures, aged-care health assessments, women and men's health services. We also have specialist doctors in Nelson Bay, Salamander Bay and Soldiers Point who are able to treat diabetes and cardiac conditions in our well-equipped medical clinics. Contact your closest family medical practice in Port Stephens, Nelson Bay, Salamandar Bay or Soldiers Point for an appointment today.

Osteopathy is a gentle, complementary therapy that looks at the whole person to address their individual condition. Osteopaths assess the mobility of problem areas, ask you questions and make a diagnosis to work out the best treatment plan for each patient. Osteopaths treat more than you think. They focus on how your skeleton, joints, muscles, nerves, circulatory system, connective tissue and internal organs function as a whole body unit. People present to osteopaths for care and advice for problems such as: Low back pain Neck pain Sciatica Sporting injuries Headaches, migraines, or vertigo Pregnancy related pain Infant health conditions such as plagiocephally and clicky hips Lymphoedema Work related injuries Repetitive strain injuries Jaw pain Concerns with posture Dr Michelle Chan (BAppSci.Osteo, M.Osteo, GradCert.Paed) is an Australian registered Osteopath with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Osteopathy Australia (OA). She completed a bachelor of applied science (2002) and Master of osteopathy degree (2004) at the University of Western Sydney, Macarthur. Michelle has also completed post graduate studies in infant and paediatric manual therapy through the Victorian University of Technology in 2013. Michelle is the owner of Port Stephens Osteopathic Clinic, Salamander Bay, which was established in 2006. Currently there are 2 Osteopaths practicing at the clinic. Before establishing in Salamander Bay, Michelle practiced in Orange and Dubbo in private practice for 2 years. Michelle uses hands on treatment techniques such as soft and deep tissue techniques, gentle joint and fluid mobilisation and stretching techniques. She will also prescribes lifestyle and ergonomic advice to help promote optimal health and recovery. Michelle has travelled extensively overseas, also involving voluntary work in Nepal and Sri Lanka. She has aspirations to one day be involved in voluntary work in remote Australian communities. Michelle is currently preparing to further her studies in another Masters program in Public health as a recipient of a scholarship funded by the Services for Australian Rural and Remote Health (SARRAH) organisation. Her studies will commence in 2016 at the University of Newcastle. About osteopathy

Wanda Beach Pharmacy is a locally owned and operated pharmacy in Salamander Bay. Open 6 days, we have all your prescription and vitamin needs covered. With an onsite pharmacist available for all your minor health concerns, we can quickly and efficiently fill doctor prescribed scripts as well as assist with vitamin selections. We stock a wide range of vitamins and health products to help ward off those pesky colds, assist with weightloss and muscle gain and help to provide general health and well being. We also stock a large selection of brand name cosmetics and perfumes to keep you looking, feeling and smelling fabulous for those special occasions; or everyday! Heading out and need a last minute gift fast? We have a great selection of giftwear to chose from as well as a range first aid supplies for last minute camping trips! Come and visit our friendly team at Wanda Beach Pharmacy today!

Hunter Physiotherapy-Salamander, is a Port Stephens physiotherapy clinic. We provide rehabilitation services for pain management, sports injuries, WorkCover and work placement injuries. Our Salamander Bay physiotherapists offer a comprehensive range of rehabilitation programs that incorporate pilates sessions, dry needling and ultrasound. No two people have the same injury, so we use a hands on approach for the assessment and treatment of your unique health needs. At Hunter Physiotherapy-Salamander, we pride ourselves on personalised care. Whether you suffer from restricted mobility, chronic pain, or an injury is hindering your sports performance, we can offer affordable physiotherapy treatments to address your issues. Our staff are committed to helping you achieve rehabilitation and long term musculoskeletal health. Call Hunter Physiotherapy-Salamander to book an appointment with our trained Port Stephens physiotherapists today. We will ensure you receive practical advice and assistance for attaining optimum musculoskeletal health.

Get your medical advice from Amcal + Salamander Bay. We provide access to prescriptions, medical supplies and health advice to locals in Port Stephens. As a Port Stephens compounding pharmacy, we're here to provide personalised medications to suit your needs and budget. Bring in your prescription, and we'll create the exact strength and dosage that you need. From cough and cold relief to diabetes assistance, our Port Stephens pharmacists are here to assist you with all your health concerns. We're here to help you through the good times and the bad. It's no wonder locals come to us for all their prescription and health advice. Stocked with all the latest pharmaceuticals, we're sure you will get what you need, when you need it, from Amcal + Salamander Bay. Amcal is your partner in health and your partner for life. If you want expert care and medicines at friendly prices, visit us at Amcal + Salamander Bay in Port Stephens today.

Want to spruce up the furniture in your home? Then call Russell Cavanagh Upholstery in Salamander Bay. With more than 20 years' experience in the business, we have the skills and experience to upholster your furniture. Whether it's antique, vintage, indoor, outdoor or even commercial furniture, we provide quality craftsmanship throughout Port Stephens. We do all kinds of furniture upholstery, including sofas, lounges and dining room chairs. Looking for some retro furniture? We do vintage and antique upholstery, restoration and repairs. So you can have your 60's theme restaurant, red bar stools and all. We are experts in upholstering, repairing and restoring a variety of materials including, leather, vinyl and fabric and we even do button down upholstery and decorative fasteners. Whether you need your bed head recovered or your commercial furniture upholstered, our team will get it done. Contact Russell Cavanagh Upholstery for competitively priced, quality workmanship throughout Port Stephens, Nelson Bay, Corlette and the surrounding areas.