The TOP 10 BEST Women-s-health-physiotherapy in Shellharbour NSW

At Rx Physiotherapy, we redefine the essence of physiotherapy, going beyond traditional boundaries to offer not just relief but a pathway to lasting wellness. Our approach is built on a philosophy that intertwines comprehensive care with profound empathy and a strong commitment to education. We focus on treating the individual, not just the symptom, ensuring that every treatment plan is as unique as the stories of those who walk through our doors.

"Defiance Health & Fitness is a Personal Training and Outdoor Group Fitness business based in Shellharbour Village, NSW. We also offer Body Composition Analysis using the InBody 570 Body Composition Analyser and Nutrition Coaching."

Health and fitness centre

Harbour Arbor Tree Care is an established tree care and removal business operating across the South Coast and Illawarra areas. We service all surburbs from Gerringong to Helensburg. Our arborists have extensive knowledge and experience gained over 10 years working in the tree industry and offer on-site consultations of all of our services free of charge. With Harbour Arbor Tree care no job is too big or too small. Call us today on 0415 942 492 for free quote. Harbour Arbor Tree Care is a business driven by desire and passion. We strive to meet the tree care needs of the local community whilst working within the demands of the tree industry. With Harbour Arbor you deal with the same person throughout every stage of the job. The person who shows up to quote the job is the same person who carries out the work. We feel this commitment provides clients with a more satisfying customer service experience and helps to establish a level of trust between ourselves and our clients. With over 10 years industry experience Harbour Arbor Tree Care is committed in being the leader in the field, in terms of: Service and product and quality management, Environmental due diligence & Occupation Health & Safety (OH&S) Performance. We are qualified Arborists, can conduct a complete tree management and stump grinding service and all work is performed to Australian Standard AS/NZS 4373:1996 and in accordance with the Workcover Code of Practice for the Amenity Tree Industry and Local Government requirements.

Come visit us any time you like at Fitness Express 24/7, one of the leading gyms in the Shellharbour area. Maintain your ideal physique through our comprehensive range of fitness services and facilities available 24-hours a day, 7-days a week. Our personal training services include supervising and tailoring fitness, weight loss, health and rehabilitation workouts and programs to suit your individual goals. We specialise in muscle building, health checks and injury rehabilitation. One weight-loss program available in our gym follows the popular Food Patrol program that can achieve satisfactory results within 90 days. We stock a selection of health products such as drinks, supplements and health foods so you have the opportunity to fuel up before your workout or aid the recovery process. Our qualified trainers can also provide weight loss programs and recommend books. Pop by or call ahead to arrange a consultation with one of our Shellharbour personal trainers.

Shellharbour Veterinary Clinic offers all the medical services of a sleek, modern veterinary surgery with the old-fashioned ambience of a local, friendly vet. We specialise in small animal care. If you are looking for a vet in the Shellharbour area, our vets are small animal veterinary surgeons and operate a fully functional clinic that offers orthopaedic work, animal desexing, microchipping and x-rays. We provide a wonderful bedside manner for your favourite pets. Our vets perform dental work on animals to ensure their health and wellbeing. Talk to our staff about the treatments available for your dogs and cats, including Bravecto and Nexgard flea and tick products and Hills Science Diet feed. We also carry a range of shampoo and skincare products for all types of pets, including those with sensitive skins and those with allergies. Do you need a friendly vet in the Illawarra area that does more than just a quick check-up? We perform blood testing services in our onsite lab to help determine any medical or dietary issues your animal may have. If you have any concerns about your animal's health, weight or teeth, please organise a time to visit our warm and welcoming practice and we can look after them for you. We enjoy looking after our loyal customers and welcome new clients alike. Speak to our staff about convenient times to drop off or pick up your pet. At Shellharbour Vet Clinic, we focus on your pet's health and wellbeing, because we understand that they are an important part of the family. WE TAKE CARE OF YOUR PET AS IF IT WERE OUR OWN!!

Coordinating Independence Services is built on passion and focus, our dedicated team of Coordinators have extensive collective industry experience. We provide active support to people with mental health support needs and developmental disabilities as well as congenital and physical support needs. Our Purpose is to provide pathways for people with disabilities to make individual connections to required supports. We listen and act on what you want. We help you to receive support in the way you want.

At Shellharbour Health, our dedicated staff offer a wide variety of services to help you reduce pain and improve vitality. These include physiotherapy, massage therapy, dietetics, exercise science, acupuncture, hydrotherapy and pilates. Our friendly Shellharbour physiotherapists can tailor their services to address your specific concerns, creating a health schedule that addresses the root cause of your pain, not just the symptoms. The well-being of our patients is our top priority. To find out more about our Shellharbour physiotherapy services on offer, call today.

Centre Health Pharmacy at the Centre Health Complex at Barrack Heights provides the local Shellharbour community with trusted prescription medication and products from wellness brands. At Centre Health Pharmacy, we offer a range of services including a prompt prescription service. We promise you won't be waiting long. We also provide pharmacology and medical advice for prescription drugs. You will just have to come into our pharmacy to see the products on our shelves. There is too many to list! We do stock Trilogy Rosehip Oil, In Essence Aromatherapy 100% Pure, Natio gift packs and other assorted gifts. We also have a wide range of make-up and skincare products. All products at Centre Health Pharmacy are TGA (Therapeutic Goods Administration) approved. So for a quality and friendly Shellharbour pharmacy, pop in and see us or pick up the phone and call us today for any enquiries.

Welcome to Shellharbour Dentists – where your smile is our top priority. Our dental clinic, led by the esteemed Dr. Mohit Tolani, is nestled in the heart of Barrack Heights, NSW, within the Centre Health Complex. With a legacy spanning nearly 60 years through our branches, we've dedicated ourselves to providing the Shellharbour community and surrounding suburbs with exceptional dental care. Our team of experienced clinicians, including Dr. Mazin Ardi, Dr. Adrianna S. Giraldo, and Dr. Amy Min, offers a comprehensive range of dental services, from preventive care and routine check-ups to advanced cosmetic dentistry.

A little TLC is what we all need! From Brow waxing to Health foods and supplements, we are here to help you with the TLC you deserve.

Enchanted Cakes By Yvette Specialising in high quality custom designed cakes and cupcakes for all occasions. Greater Wollongong and Shellharbour regions catered for. Here at Enchanted Cakes By Yvette we pride ourselves on delivering high quality cakes for many occasions. Our cakes are perfect for engagement and wedding cakes, birthday cakes, baby shower cakes, baptism, christening and communion cakes and corporate events to name but a few. We produce all sizes and shapes of cakes- including 2D and 3D novelty cakes & single and multi tiered cakes. Each of our celebration cakes are made to order with a high attention to detail and are created to make a lasting impression for you and your guests that is guaranteed to bring a smile to your face. Why are our cakes so special? Our cakes are special because we truly love what we do and have a strong focus on customer service and impeccable attention to detail for all our cakes and clients. These skills have been attained over many years and developed through much experience. We have been fortunate to have undergone training with leading cake designers in the industry with a special emphasis on sugar flower artistry. A custom cake is not just plain cake. It is a work of edible art. It is the centerpiece of your event and evokes excitement and happiness. It provides a lasting memory and is central to your celebration. Days of work preparing decorations, researching designs, planning and executing the cake to the highest level is involved every time. We have been blessed to work with amazing clients who appreciate the time and skill level required to produce these wonderful creations to help celebrate the important events in their lives. Cake Design When choosing your cake design please browse through our gallery of images for ideas. You may find your ideal cake design, or you may find several elements you would like incorporated into your design. To assist with your design, please provide us with some key features of your event such as invitations, colour schemes, decorations or a theme you would like us to coordinate with. Each of our cakes are uniquely designed so that they compliment your celebration perfectly. How to Order Please fill out our contact form to request a cake quote on our website at www.enchantedcakesbyyvette.com or send us an email at enchantedcakesbyyvette@yahoo.com.au Please be as specific as possible so that we have enough information to process your request and provide an accurate quote. Quotes are valid for 7 days. A 20% deposit is to be paid upon confirmation of all orders to secure your booking. We accept direct deposit or bank transfer or cash in person. Full payment is due 7 days prior to the event date. Cancellations less than 28 days prior to the event will incur a non-refundable deposit. It is recommended that you book as soon as possible as only a limited number of bookings are available to ensure that adequate time is allocated to perfect each order. General lead time is 3-4 weeks, however bookings can be made with less time depending on our schedule. For orders with less than 4 weeks notice, the full payment is required on confirmation and is non-refundable. Alternatively, if you haven't decided on your design or are unsure of the number of guests attending, you may reserve your date with a $100 non-refundable holding deposit and decide on your design at a later date. Please note that all custom cake orders are not confirmed until a deposit is received. Where are you located? Do you deliver? Enchanted Cakes By Yvette is located in Shellharbour, 25km south of Wollongong. Delivery is available to surrounding suburbs upon request. A surcharge will apply. The original price quoted for your cake generally does not include delivery unless otherwise stated. Cake Collection/ Delivery Acceptance of your cake(s) upon collection or delivery indicates that all components of the order are in good condition and that Enchanted Cakes by Yvette is not responsible for any subsequent loss or damage to the goods once the cake(s) has been handed over to the client or venue. Cake Storage Cake All uncut cakes should be stored in a dry, cool place out of direct sunlight and somewhere where they will not be knocked or moved. Cakes covered in fondant or that have fondant decorations on them should not be stored in the fridge as the fondant will sweat and colours may run due to condensation. Cakes with brightly coloured fondant (especially pinks and purples) should be kept in a darker environment if possible, as these colours are more likely to fade significantly. Once the cake is cut, it may be wrapped in glad wrap and stored in the fridge for several days. Cupcakes Cupcakes should NOT be stored in the fridge as they tend to dry out much quicker than larger cakes and lose their freshness. Please store these in the box they are delivered in, in a dry, cool room out of direct sunlight. Flowers & Figurines Non-edible decorations must be removed prior to the cake being cut and served. This may include (but is not limited to) wired flowers, fresh flowers, bling, internal support structure and figurines. Sugar paste flowers and figurines may be edible, but it is recommended that they be removed and kept as a keepsake of the celebration. Simply remove them from the cake and cut off the spike if present and wipe the base clean. Allow the sugar paste to dry completely over several days (maybe longer in humid conditions) and then store them in a clean cardboard box or display box out of direct sunlight. Please note that colours will fade over time. Do not store them in airtight containers or in the fridge or freezer as their integrity will not be maintained. Do you provide consultations and tastings? Yes we do! Consultations can be arranged for wedding cakes to discuss all the finer details. Each consultation is 30 mins with the first consultation being free, whilst any subsequent consultations will incur a cost. Our tasting boxes are available for wedding cakes. Up to 3 flavours may be chosen.

Styling for men & women

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I'm Alarna Hope, a Personal Stylist, Fashion Stylist and Image Consultant, based in Sydney. As a Personal Stylist, I offer both women and men a range of styling packages designed to suit those who want effortless style, from those on a tight budget in need a quick Style Makeover to clients maintaining a personal brand who are serious about having a high-quality wardrobe year round. In my role as a Fashion Stylist, I look after styling looks for advertising, editorials, film and televisions. And as an Image Consultant, I help professionals in both corporate, creative and small business roles improve their personal branding and professional image.

Mums Get Active! help mums get back into shape through group classes or personal training.

Medical Centre.

Royal Life Saving is dedicated to turning everyday people into everyday community lifesavers. We achieve this through: education, training & health promotion.

Nursing Services.

Welcome to Thirroul Solar Illawarra's leading Solar Panel Specialist Thirroul Solar specialises in solar system Design, Installation and Electrical works, as well as solar panel maintenance and cleaning. Since the 80`s Roger has built a solid reputation in the Illawarra, especially in the northern suburbs where his quality work, competitive pricing, and his friendly nature continue to set him as one of the leading electrical and solar contractors in the northern suburbs. At Thirroul Solar we will come to your home or business, use the latest tools in technology to suggest what system best suits your home and what your expected savings could be. We simply want you to make the right choice for your home, your future and our environment. Thirroul Solar's friendly team of Licensed Level 2 Electrical contractors will design, install & maintain your solar system. When you choose Thirroul Solar, you can be comforted that you are being assisted by one of the best in the Illawarra. As a dedicated service provider, we do each and every job with the utmost attention to detail. We also continually train and develop our staff members to make sure they are up to date with the latest trends in the industry to guarantee customer satisfaction. So contact Roger for an obligation free consultation today.

Your local personal training fitness expert in Shellharbour. Step into Life Shellharbour is conveniently located at Bass Point Reserve, Shellharbour, NSW. Experience the benefits of Group Personal Training in the outdoors, a great motivating alternative to the gym and more than your regular boot camp. Kick start your fitness exercise and health journey with Step into Life Shellharbour, Group Outdoor Personal Training. Contact Philomena for your free fitness trial session!

Mission Australia helps people of all ages gain the skills and confidence to find and keep a job. We understand that employment has the potential to change lives. For more than 30 years now, our dedicated teams have been assisting those who have experienced barriers to employment, whether they have been educational, personal or health-related issues. Working closely with government, businesses and training organisations throughout the country, we help change lives, families and communities for the better through employment. At Mission Australia, our efforts are focused on making a difference to a person's health and wellbeing, financial situation and even impact their social and family life. One of our innovative approaches is Social Enterprise�business ventures that achieve social outcomes and generate enough income to cover their running costs. As well as providing local jobs and training, social enterprises work with communities to enrich local lives. Our services include: Employment solutions, disability employment solutions, apprenticeships, free recruitment service to employers, Indigenous employment programs, skills for Education and Employment Program (SEE) and Indigenous Youth Careers Pathways Program (IYCP).

Welcome to Sue's Healing Light, a Holistic Approach to Health and well-being. I am a Teacher and Practitioner for Transference Healing, and Angelic Reiki Master. Transference Healing is a 7th dimensional high frequency healing modality which is suitable for all ages, conditions and illnesses. It works with the resources of frequency, light and matter, and this initiates and supports 'Transference' a shift from one state of being to another. Receiving regular Transference Healing sessions supports you to achieve and maintain a consistent level of health and wellness. I am located in Flinders (next door to Shellharbour) and carry a variety of Transference Healing products available for purchase, as well as a range of gift ideas and items to cater for your spiritual needs. The best way to experience the magic of Transference Healing is to make an appointment for a healing session today! 10% discount off website prices for your first healing session, just mention this Advertisement when you call to make your booking. Please Note by Appointment Only. For further information about the products and services available please visit my website- www.sueshealinglight.com.au

Is your existing antenna causing you issues? Perhaps you might need to upgrade to a digital antenna? Our digital ready government endorsed antenna installers have hands on experience on repairing and replacing many types of antennas throughout the Illawarra and Sydney metro area. With the analogue / digital switch over off date rapidly approaching maybe it's time you upgraded your current TV antenna? All of our antennas come with a guarantee. Our technicians carry all size antennas and up to date signal testing equipment to determine the optimal position to place the antenna on your roof. Masts, amplifiers and boosters can also be installed to improve performance. A new digital compatible antenna can be supplied and installed from as little as $150 Digital TV antenna installation is just one of the many services Budget Tv �s professional team of antenna installers offers customers across our region. Contact us today and discover how Budget Tv can help you. Service calls Sometimes you might need a little assistance, trouble shooting or repairing of your TV antenna system. Our digital ready trained technicians are available for service calls. Service calls are charged at a flat rate inclusive of all labor. Parts are charged accordingly. Service calls are just one of the many services Budget Tv's professional team of antenna installers offers customers across Illawarra and Sydney. Contact us today and discover how Budget Tv can help you. Plasma, LCD, LED, HIFI & Microwave Repairs Budget TV caters for all of your electrical appliance repair & service requirements, we are equipped to repair all brands & models. From Plasma, LCD. LED televisions. BUDGET TV has been operating strongly for over 35 years & continues to be an industry leader, providing efficient & competitively priced repairs to thousands of customers Illawara and Sydney wide. Our customer base ranges from residential clientele to large corporate companies. Our qualified technicians can have a solution for you in no time.

Shellharbour Hospital was officially opened in January 1986 and is located 24km south of Wollongong in the Illawarra and Shoalhaven Local Health District. The hospital is a busy acute care facility which provides emergency services, elective surgical services, general medical, antenatal and primary family health care, satellite renal dialysis and adolescent and adult mental health services on site. It is an accredited health care facility with the Australian Council on Health Care Standards (ACHS) and is recognised as providing a high standard of care to the community. Shellharbour Hospital (Class C1) is a 197 bed facility providing a comprehensive range of inpatient, outpatient and community-based services. The inpatient services include aged care, medical, surgical, mental health and acute medical assessment inpatient beds, plus a Day surgery Unit. The operating suite performs mainly low risk general, laparoscopic, gynaecological, ophthalmic, dental and minor orthopaedic surgery. Outpatients services include: Infectious Diseases Clinic, Dental, Renal, Pre admission and anaesthetic, Cardiology Clinic (including stress testing), Occupational Therapy, Physiotherapy Clinic, Speech Pathology, Respiratory Clinic, General Surgery Clinic, Antenatal Clinic, Geriatric Clinic, Pulmonary Rehabilitation, Asthma Clinic, Plastics Clinic, Diabetes Clinic. Shellharbour Hospital plays a role in the Northern Illawarra Hospitals Group Bed Management Policy by providing services and support to the other hospitals in the hub to enhance patient flow. This hospital is fully accredited by the Australian Council on Healthcare Standards (ACHS).

Dr Aileen Avenido is a local doctor at the Centre Health Complex.

Dental Surgery.

Health Services & Vaccinations Time for a Vaccination or a Health Service? Blooms The Chemist offers a range of services at your local community pharmacy.

Shellharbour City Pharmacy provides a range of pharmacy and health services. We stock a wide range of cold and flu treatments, vitamins, baby care products, skincare, medications, first aid supplies and much more. We offer a convenient prescription service as well as offering vaccinations. Our team look forward to meeting you to help you with your health requirements.

There are many facets of life that can leave us feeling burnt out, stressed and unable to cope. At Shellharbour Psychological Medicine, you will always find help. Dealing with emotions can be difficult because they get mixed up, cause confusion or camouflage deeper issues. Often it takes more than a friend's ear or a pet's undivided attention to deal with your issues. Sometimes you need someone who is trained in listening to your concerns and giving honest, unbiased advice. At Shellharbour Psychological Medicine, we have a combined experience of more than 100 years. Our team of Shellharbour psychiatrists, psychologists and mental health nurses can help provide support for children, adults and families alike. We take a team approach to health, where we understand your needs to tailor an action plan for your unique situation. We know creating change in regards to thought patterns requires dedication on both sides, and we are here to work together. Achieving good mental health takes dedication, hard work, education and a commitment to change. Our Shellharbour mental health professionals are here to help you experience success in dealing with your psychological or psychiatric issues. Our rooms are comfortable, safe and our team provides the highest levels of care. Our services are Medicare claimable. We also to provide services for those on work cover or insurance claims. Our Shellharbour mental health clinic is located opposite the Greater Union cinemas in Shellharbour city. We are open Monday to Friday with some Saturday appointments available. Feel good and think positive. Call us today or talk to your GP/insurance provider to discuss a referral.

Good Price Pharmacy Warehouse has become one of Australia’s leading retailers in health, beauty and medicinal products. Each store carries all of your favourite brand names in vitamins, skincare, hair care, sun care, cosmetics, perfumes, prescriptions and medicines all at everyday low prices. Even though our prices may be cheaper, we do not compromise on service or professional advice. In each store you will find our fully qualified staff are more than happy to advise what product would be most suitable for you. Our Good Price Pharmacy Warehouse “Healthy Savings Everyday” and “Lowest Price Guarantee” give you peace of mind that you are getting the best value for your money when shopping at any Good Price Pharmacy Warehouse. Good Price Pharmacy Warehouse has been and will continue to be one of the fastest growing pharmacy brands in Australia. The brand is constantly evolving to find better ways of delivering health, beauty and medicinal products and services to all our valued customers.

All Round Tree & Garden care is one of the Illawarra’s leading Arborist companies. With 5 level 3 Arborists on our staff, we hold a wealth of knowledge & more than 50 years’ experience in the Arboriculture Industry. We were established in 2009 and pride ourselves with one of the best safety records in the game and we are also NSW Health COVID registered. We also do have a large range of equipment including 2 trucks & woodchippers, cherry pickers & loaders can undertake any size job from small hedge pruning work to large tree removals to land clearing jobs.

anette has previously worked within a multidisciplinary team with an osteopath treating a wide variety of conditions while being able to consult with the other health professionals. She has been trained by their head Osteopath on mobilisation and myofascial release techniques. This makes her a highly diverse and experienced practitioner who is passionate about what she does. Since 2016 Janette has also worked with several NRL teams (including the Dragons, Sharks, Roosters and Rabbitohs), referees and other sporting teams, cycling and corporate events. A major highlight was working with the Australian, Men’s and Women’s Rugby League Teams (as per photo below), international Rugby League Teams and being Game Day Therapist for the NZ’s Kiwi Ferns in October 2019.