The BEST Youth Counselling in Woonona NSW

Clinical Hypnotherapist & Conscious Mindset & Personal Development Coach, assisting those who are struggling with life.

Welcome to Hope & Grow Counselling Services I help people to make a difference in their lives and bring hope for recovery, by focusing on their values and strengths; so they can have a meaningful life, with lasting relationships and fulfilling life. I believe in educating people about the impact mental health has on peoples lives. With a strong belief in the importance of early intervention. For an appointment email nina@hopeandgrow.com.au Counselling is a process of supporting you to identify and work through any issues you may have including difficult life experiences or past problems that are impacting your present feelings or behaviours: You may be struggling with thoughts and feelings about yourself, your life direction, or relationships with others. Counselling is a practical, helpful way to prioritise your concerns and work through them at your own pace.

Welcome. I am here to help you find your you. Rani's couch was born to help you heal and understand life. Located in my own beautiful backyard and a granny flat, you can come and share your worries and fears with me. Problem shared is a problem halved. I too have been through life, had my own share of mental health ordeals so I do understand feeling those fears and worries that scares us at times. My path to healing started many years ago while I was studying psychology but the way I looked at healing was more of a holistic one. I do provide mobile counselling should you feel like a walk by the beach or your own home if that's the only way for me to reach you. I want to work around you because you matter to me. See you soon.

Working in private practice allows me the privilege of supporting many people, from all walks of life, presenting a variety of different issues and concerns. What therapy offers is a safe place to explore the past and look forward to the future, or to explore what might be happening in the present. I offer a therapeutic relationship, empathy, non-judgement, and I come from a stance of curiosity. I ask questions that help clients broaden their perspective which fosters new hope. I work collaboratively so clients feel empowered and can create a positive change in their lives. ​ When working with clients I integrate a variety of different methods and interventions. I hold a Bachelor's Degree in Counselling from the Australian College of Applied Psychology. I hold registration with the Australian Counselling Association and hold additional qualifications and training such as, Narrative therapy, Trauma training, Youth mental health and many more. I am also a Mental Health First Aid Instructor which allows me opportunity to equipped people with the knowledge and confidence to recognise, connect and respond to someone experiencing a mental health problem or mental health crisis.