The TOP 10 BEST Counselling Services in Upper Kangaroo Valley NSW

Active Lifestyle Supports is a leading disability support service provider that is committed to providing high-quality support and care for people living with disabilities. We believe that everyone deserves the opportunity to live an active and fulfilling life, regardless of their abilities. Our team of experienced and compassionate professionals works closely with individuals and their families to create customised support plans that cater to their unique needs and goals. We offer a range of services, including personal care, in-home support, community access, and respite care, all designed to help our clients live their lives to the fullest. At Active Lifestyle Supports, we believe in empowering our clients to take control of their lives and achieve their full potential. We work tirelessly to ensure that our clients are supported, respected, and included in all aspects of their communities. We understand that each person has their own unique challenges and strengths, and we strive to create a supportive environment that recognises and celebrates these differences. Our team is dedicated to providing compassionate and personalised care that enables our clients to live with dignity and independence. If you or a loved one is living with a disability and requires support, Active Lifestyle Supports is here to help. Contact us today to learn more about our services and how we can assist you in achieving an active and fulfilling lifestyle.

Accredited Counselling & Social Work Services. Hudson Counselling takes a judgement free, person centered, flexible approach to counselling and mental health services. We provide expert telehealth counselling services. No referral is necessary, simply book online.

Tamsin is a Registered Psychologist who is passionate about working with individuals through challenges with life, to help them reach their potential. Tamsin uses a warm and open interpersonal style and uses a collaborative approach. Telehealth Our initial contact with you will be a phone call where we will inform you about our services and requirements. Upon booking an appointment, we send you a Welcome email with online forms to be completed. You will receive a reminder text and email 2 days prior to your appointment, including a video link will allow you to enter your online appointment with our Psychologist at the scheduled time. You do not need to pre-install any software, although it is recommended that you download the latest browser update for your computer or device before your session. Your first appointment is focused on getting to know you, your unique situation and establishing some therapeutic goals. Each session lasts for approximately 50 minutes and payment is made via secure direct debit from your nominated credit/bank card. Counselling and therapy Your first appointment is focused on getting to know you, your unique situation and establishing some therapeutic goals. Each session lasts for approximately 50 minutes, this is in our rooms in Albion Park or Gerringong . We have experience in providing counselling to children, adolescents, and adults, we can assist with diagnosis and the treating PTSD symptoms, depression, anxiety, and processing of trauma. We use a client lead approaches to help you process your thoughts, feelings and memories, along with providing strategies to reduce or manage your symptoms and improve your quality of life.

Illawarra Shoalhaven Psychology prides itself on delivering evidence-based services and interventions to anyone seeking help for their mental health. We primarily use a CBT-based model of care, but adopt an eclectic approach by combining CBT with techniques from various others modes, depending on the individual’s needs.

Counsellor

At Andi Willis Therapies, I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have provided clients in the Shoalhaven area with a wide range of therapy to combat many issues, from small scale circumstances, to traumatic experiences – My services are personalised to suit everyone’s needs. When you are faced with certain debilitating issues in your life know that qualified help is available for you here. Gaining control of your mind to attain the life you want is a passion of mine. Rewiringing the way your mindmap has been set and understanding the ability of the mind to change to create a new mindmap gives power to the client. You soon realise you have the tools and control within yourself to create the changes you feel you need to make.

Hi I'm Cheree, and I'm a qualified Art Therapist, HH Dip (A.TH.) and member with IICT. In the past 3 yrs I took a new turn in my life and began a journey in personal development, learning about self help, mental health, behaviours and how are mental models can determine our outcomes. From here I discovered the power of Art Therapy. Art therapy is about achieving goals and learning how, where and why our thoughts are developed. It is a way of expressing feelings in a creative way often without words. I'm also continuing my knowledge and studying a Diploma of Counselling with AIPC (Australians Institute of Professional Counsellors). I'm extremely passionate about helping others and I believe Art Therapy can be beneficial in our journey towards healing or understanding where we are going in our life. You don't need to be an artist to apply this to your life, you just need to be open and ready for change and transformation to begin. %09 Art Therapy is beneficial for anyone experiencing: Depression Trauma / PTSD Panic Attacks Anxiety Domestic/ Family Violence Eating Disorder Grief/ Loss Postpartum depression Substance abuse/ addictions Suicidal thoughts/ attempts Chronic health condition

Individual, Relationship and Family Therapy. Clinical Supervision and Training. Marriage Preparation.

Kids Helpline is Australia's only free, private and confidential, telephone and online counselling service specifically for young people

Auscare Support started in 2017, with a call to help a gentleman living in the Matthew Talbot Hostel in Sydney’s Woolloomooloo. It was a call that I am glad I took, as it changed my life… and if you are reading this, I hope that Auscare Support can help you or a loved one of yours too. Since that gentleman became our first NDIS client, the team at Auscare Support have supported over 2000 individuals, worked with over 5000 providers and paid over $250 million in NDIS invoices.

David �Bhakti� Gotlieb is providing a high range of healing by counseling & therapy.

Laura Wilson Psychotherapy provides psychotherapy & counselling in Bowral & Sydney for anxiety, depression, grief, complex trauma, relationship therapy, neurodiversity including ADHD & ADD.

Better Talk in Unanderra provides qualified, professional Clinical Counselling, Professional Supervision and Professional Consultation. Services we provide are: Personal, relationship and family counselling Grief and loss support Counselling support for people impacted by traumatic experiences Counselling support for current and former Defence Force members and their families Clinical and professional supervision for current and emerging practitioners (eg. students participating in clinical placements and internships Peter Burgoyne at Better Talk is an approved provider of counselling services.

If you’re looking for quality counselling sessions with a certified psychologist that cares, then you’ve come to the right place. You can learn new skills and strategies drawn from range of treatment models including: CBT, DBT, ACT Therapy, FBT, CBT-E, Sensory modalities, PCIT, Open Dialogue and more. Your needs, presenting issues and your personal preferences will be factored into a tailored treatment approach. You can expect an open and honest non-judgmental stance from your therapist, supporting you to learn new skills or process past trauma. Esther doesn't take herself too seriously and will keep the intensity of sessions switching between light and humorous to more challenging depending on what you need.

At Replenish counselling we use a range of modalities to support you on your way to replenish. Having her own relationship with trauma and anxiety, Rochelle comes whole to each session with extensive theoretical knowledge and applied experience. Rochelle approaches counselling with an open heart, a compassionate mind, skillful conversations and a playful sense. Her supportive nature and extensive knowledge allow space for you to explore at your pace, while her humor eases the tension. Rochelle is a counsellor who strives to create a warm, accepting, and judgment-free atmosphere in her practice. She is passionate about supporting people to find relief and then replenish from past hurts. Rochelle uses many clinical modalities in her work including Internal Family Systems (IFS), cognitive-behavioral therapy, person-centered therapy and mindfulness. She believes a strong therapeutic relationship is the foundation to a rewarding experience in therapy. She has experience working with adolescents and adults who have experienced anxiety, depression, mood disorders, interpersonal conflicts, life stressors and change of life transitions. She works with individuals and couples to help them develop deeper connections to themselves and stronger, more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.

Welcome! My name is Judy and I am a Wollongong based Reiki and Distance Reiki, Therapeutic and Pregnancy Massage and Raindrop Technique therap​ist providing treatments and Reiki Training Courses in the Illawarra region, located south of Sydney. I specialise in helping people to feel relaxed and peaceful, clear trauma, relieve anxiety, release emotional and physical pain, and create balance within. My next Reiki Courses are on: Reiki Level 1 - Saturday 19 August Reiki Level 2 - October - TBD I am also now offering the following services: House Clearing and Blessing Service Talk Therapy Digital Detox Package (Reiki and Talk Therapy) Abundance Package (Reiki and Talk Therapy) Reiki Student Mentoring Relationship Guidance Please contact me to find out more or you are welcome to book an appointment online using the booking link above. My passion is to guide people to their Best Self. I look forward to meeting you soon to assist however I can. I look forward to hearing from you! Thanks, Judy

Medical & Surgery Clinic

Do you want to be happy, relaxed, confident and have direction in life? Astrid Boot can help you to release fears, anxiety and traumatic experiences, to increase your self-esteem and confidence, how to cope with your sensitivity and how to use your paranormal abilities. She works with adults and children. She can treat you by emailing your photo too. She teaches a course Improve your Mediumship and other group activities.

The Teal Flame Healing Centre is a place of holistic healthcare, well-being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and Educational Workshops and Classes occur on a regular basis and have included Past Life Regressions, Vitamin Infusions, Thermography, Chakra Balancing, Virtual Gastric Band Groups, Reiki Training, Crystal Healing, Aura and Energy Reading, Intuition and Psychic Development, Quantum Expansion, Reiki Healing Circles, Meditation and more!!

My name is Tracy, and I’m a leading Certified Clinical Hypnotherapist here in beautiful Wollongong, NSW. I am passionate about helping people overcome their limitations so they can start living the life they want. I tailor each therapeutic experience to suit the individual’s requirements, assisting every person to achieve life changing results. I use a combination of Hypnotherapy, Counselling, NLP, Life Coaching & Mindfulness to assist my clients in letting go of limiting beliefs and enabling my clients to reach their goals and aspirations. My style is solutions orientated and results driven. Hypnotherapy has been the backbone of my practice, as I am constantly impressed by the positive life changing outcomes it creates for my clients. The hypnotherapy process is a collaboration between myself and my client, my role is to guide and facilitate your experience.

Working in private practice allows me the privilege of supporting many people, from all walks of life, presenting a variety of different issues and concerns. What therapy offers is a safe place to explore the past and look forward to the future, or to explore what might be happening in the present. I offer a therapeutic relationship, empathy, non-judgement, and I come from a stance of curiosity. I ask questions that help clients broaden their perspective which fosters new hope. I work collaboratively so clients feel empowered and can create a positive change in their lives. ​ When working with clients I integrate a variety of different methods and interventions. I hold a Bachelor's Degree in Counselling from the Australian College of Applied Psychology. I hold registration with the Australian Counselling Association and hold additional qualifications and training such as, Narrative therapy, Trauma training, Youth mental health and many more. I am also a Mental Health First Aid Instructor which allows me opportunity to equipped people with the knowledge and confidence to recognise, connect and respond to someone experiencing a mental health problem or mental health crisis.

Welcome. I am here to help you find your you. Rani's couch was born to help you heal and understand life. Located in my own beautiful backyard and a granny flat, you can come and share your worries and fears with me. Problem shared is a problem halved. I too have been through life, had my own share of mental health ordeals so I do understand feeling those fears and worries that scares us at times. My path to healing started many years ago while I was studying psychology but the way I looked at healing was more of a holistic one. I do provide mobile counselling should you feel like a walk by the beach or your own home if that's the only way for me to reach you. I want to work around you because you matter to me. See you soon.

Alcoholics Anonymous in Fairy Meadow is an alcohol recovery program providing counselling for people wishing to overcome or deal with an alcohol addiction. We offer a supportive environment and no fees. Alcoholics Anonymous (AA) is a fellowship of people who share a common desire - the desire to recover from alcoholism. AA was started in 1935 by a New York stockbroker and an Ohio surgeon who had both been alcoholics. They founded AA to help others who suffered from the disease of alcoholism and to maintain their own sobriety.

Welcome to the Website of Sally Peloquin, Psychologist Based in Woonona, I offer a professional and confidential counselling service for a wide range of adult mental health conditions and personal issues. During the counselling process we will explore your issues and concerns, in a safe confidential and professional environment non judgmentally. The approach to therapy is informed by current thinking and research in psychology and is caring and sensitive to your needs. A guarantee is offered to provide the best possible service for all people from all walks of life, regardless of age, race, gender, or sexual preference. The aim is to enable you to look at issues with a different perspective, enhance your skills, strengths, and resources, with a view to greater confidence, independence, and improved management of unhelpful thoughts, feelings and behaviours.

I have been a registered psychologist for over 16 years, with postgraduate qualifications in psychology from the University of Wollongong and Monash University. I have practised in the Illawarra and in Singapore, which has equipped me with extensive experience in working with various psychological difficulties. I have an interest in working with older adolescents and adults that are experiencing anxiety, stress, and depression and BPD. Cognitive behaviour therapy, mindfulness-based strategies with a client-centred approach is utilised in sessions with individuals.

GEM Counselling Services provides a range of counseling approaches tailored to meet individual needs. Our team of experienced counselors is trained in various therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, person-centered therapy, and solution-focused brief therapy. We believe in the importance of personalized care, and our counselors will work collaboratively with you to determine the most effective approach for your specific concerns and goals.

With Aristotle’s guiding maxim in mind, “the whole is greater than the sum of its parts”, Dr Nick Marsden established Marsden Clinical Psychology in 2013 as a holistic, diverse and community-based mental health service, in the heart of the Illawarra region. Today, Marsden Psychology is a dedicated team of over 20 experts and support staff who have been working in the field of psychological and neuropsychological services for over 20 years. Focused on our local community and its constant evolving needs, our approach has always been to research problems within the community, assess individual needs and develop action-oriented community-based programs, while taking up the challenge of keeping up to date with the best practices, assessment tools and latest discoveries in the field. Because we value and respect the needs of our community and actively seek feedback on our services, we have recently made some changes at Marsden Psychology. We have taken steps to move toward two specialised mental health clinics: the Kids Clinic, and the Stress and Trauma Centre. Both are located in the health hub of Corrimal, a central location for those in both the northern and southern suburbs of the Illawarra, and within reach of Campbelltown and Sutherland Shire.

Holistic Counselling, taking place in Greenspaces in the Illawarra and Kangaroo Valley. My strengths are in humor, compassion, contextualising feelings, and bringing a broader understanding to who we are. My main formula, is that the better we understand ourselves, the easier we can find the right tools to implement in our lives to alleviate any personal issues or discomforts. We are all body, emotions, mind and soul, interconnected. We don't consider what is 'wrong' with us, but rather work towards a greater understanding and acceptance of how we operate in the world, and using this understanding as a foundation to discover the best tools and approaches that can guide us to create more inner ease and peace.

Clinical and spiritual hypnotherapy. Elizabeth Phillips is dedicated to helping people raise their vibration and transform their lives. She feels that at the core of every person lies their soul essence, guiding them on their journey of self-discovery. When we connect to our heart and listen to our soul, we are able to access all of the love and wisdom that lies within. Elizabeth provides a safe and nurturing space for her clients to remember the love they truly are, access greater self-awareness and insight, and release and transmute energies that no longer belong. ​