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Are you suffering from back pain, headaches or recurring issues from sports injuries? Say goodbye to pain and hello to health at Wauchope Physiotherapy. Our physiotherapists are waiting to hear your story and assist you with a program of rehabilitative treatments. Principal John Scullin opened the practice in 1984 and has surrounded himself with professionals, including Nathan Lynch and Ros Chudleigh, who are passionate about helping people in the Port Macquarie and Wauchope region. Wauchope Physiotherapy provide ethical drug-free treatments using scientifically proven techniques. Our staff are constantly abreast of the latest research, information and technology in order to maintain the high level of safe practice we currently offer our patients. Not only do we treat pain and problems, we foster knowledge by educating our patients. Physio is only part of the treatment, therefore, we teach you how to look after yourself in order to avoid a recurring injury and reduce the risk of further issue. Wauchope Physiotherapy also conducts fitness programs to strengthen your core to keep your body safer from harm. By providing hands-on assessment, diagnosis and care, we can assist with joint mobilisation, soft tissue injury or strain, pain relief, feet orthotic care, headaches, neck and back pain. We use electro-therapy including ultrasound and interferential, massage, taping, hot and cold treatments and exercise prescription through movement and postural retraining. We also utilise acupuncture and dry needling, body vibration to strengthen muscles and improve flexibility and spinal stability fitness programs.

We provide comprehensive, individually tailored, high-quality healthcare as a multi-healthcare centre. All community members are given ongoing personal care in a respectful, compassionate, and compliant manner. There is a focus on ensuring continuity of care by giving patients access to doctors they feel at ease with and see frequently. Our health centre primarily serves residents of Port Macquarie and its neighbouring areas as well as tourists who swarm the region during the holiday seasons with high-quality medical care. We have a dentist, physiotherapists, pathology collection services, and skilled general practitioners all under one roof. Competent Registered Practice Nurses and welcoming front desk staff are equipped to assist them. Friendly and caring doctors include Dr Lisa Skrebels, Dr Chitra Gopalareddy, Dr Nava Barman, Dr Warwick Hain and Dentist Dr Euan Brown, who are all committed to providing quality health care for the whole family. Within the Lake Innes Medical & Dental Centre is a second satellite facility for Port Macquarie Physio and Pilates. Within the facility are collection rooms for NSW Health Pathology. To help both patients and doctors alike with their treatment options, they make a variety of tests available to the general public.

Physiotherapy services tailored and specific to women of all ages and life experiences.

PhyxYou Physiotherapy was established to counter the old model of Physio care. It has organically grown through excellent service to become the premiere provider of Physio, Exercise Physiology and Sport Rehab services in our region. The Port Macquarie Sports Medicine Centre, where we are housed, allows us to work alongside EPs, Dieticians, Sports Physicians & Podiatrists in a truely world class facility.

Massage therapyPort Massage Centre is among the leading health & wellness clinics in Port Macquarie. Our fully qualified therapists aim to provide a wide range of treatments to suit each client's individual health problem.

Passionate about getting the best results for our clients. We use the latest research and technology. The RunWise Podiatry program is a comprehensive solution designed for runners and triathletes of all ages and experience levels. It aims to bring back the joy and ease of running while preventing injuries and maximising performance. With running becoming more complicated due to extensive research, especially for beginners, RunWise Podiatry simplifies the process. The program caters to those new to running or walking, individuals looking to improve their performance, and women transitioning through perimenopause and menopause. Led by the passionate Esher Townsend, the sessions focus on setting goals, building strength, analysing gait, assessing footwear, and considering age and hormones’ impact. Participants receive injury prevention guidance, a tailored strength training program, insights from in-shoe pressure measurements, gait improvement tips, and personalised training recommendations for a fulfilling and injury-free running experience.

Studio Pilates Matwork Studio Pilates Reformer Studio Pilates Cadillac Studio Pilates Wunda Chair Studio Pilates Ball, Band and Circle Belinda Neville, Diploma of Remedial Massage. Specialising in sport/work related injuries, Lymphatic Drainage & Relaxation. Health Fund Rebates available. Belinda is passionate about helping her clients improve their fitness and restore their body awareness. As a lifelong athlete herself, performing at a professional level, she knows too well how muscle tension, muscle recovery, soreness and injuries can affect our everyday life. Her sporting involvement naturally led her to the study of preventative and restorative measures to improve the body's performance and recovery. Belinda is a nationally certified remedial massage therapist and boasts over 20 years of experience in helping to restore bodies that have endured sporting or work related injuries. Furthermore, her experience in the instruction of Pilates for the past 8 years allows her to provide her client's with preventive measures to improve their body's composition. Reformer, group equipmetnt and Mat work sessions are the focus of the SMART Pilates classes.

Since 1986, Hastings Physiotherapy has been providing a comprehensive range of services to help patients in Port Macquarie improve or maintain their mobility. Our physiotherapists and exercise therapists are dedicated to ensuring each patient is comfortable and receives the care and treatment they need. Visit our friendly and professional Port Macquarie physiotherapists for a range of musculoskeletal treatments and therapies. These treatments include general physiotherapy, acupuncture, exercise physiology, orthopaedic rehabilitation, hydrotherapy, exercise rehabilitation and arthritis management. Our treatments are suitable for patients dealing with back, neck, shoulder, knee or ankle pain. Hastings Physiotherapy can assist arthritis sufferers with exercise programs that won't put stress on your joints. We also provide dry needling and can help patients suffering headaches and vertigo. You can also purchase or hire a range of health and mobility products from our clinic including orthotics, crutches, waterproof casts, pregnancy support belts and injury supports. Book an appointment to see one of our friendly professionals today.

Barry Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

Lake Cathie Health Complex is a Port Macquarie medical practice providing general health care services. Our medical services include health check-ups for children, women, men and mature aged patients. We also provide chronic disease management, travel medicine and comprehensive skin cancer checks. Utilising state-of-the-art equipment, our Port Macquarie doctors can provide more complex procedures if required. Our general practitioners are well known and established in the local area We have more than 100 years' combined industry experience, and our aim is to make all of our patients feel as comfortable as possible during their appointments. Our building is modern and state-of-the-art. When you need a doctor in Port Macquarie, contact the professional team at Lake Cathie Medical Centre. We welcome visitors along with our Port Macquarie medical patients. There is plenty of off-street parking available and our medical centre provides Medicare Easyclaim for patients.

Lake Cathie Physio is a Mid North Coast physiotherapy practice. We provide exercise physiology, clinical Pilates exercises, western acupuncture and dry needling services as well as general physio. At Lake Cathie Physio, our staff can provide kinesio and sports taping products to help patients keep their muscles and joints well supported. A Pilates reformer and trapeze table are used at our location. Don't let pain and impaired mobility prevent you from living life to the fullest. At Lake Cathie physio, we offer treatments for migraines, postnatal pelvic and back pain, as well as stiff and sore joints. Our practice is one of the few in Australia to provide facial manipulation therapy. Our compassionate staff prioritise patient comfort. Book an appointment at Lake Cathie Physio today. DVA and workcover patients are accepted, and our staff will tailor their services to address your specific pain type. Casual visits to the hydro pool are most welcome.

Sarah Hemsley Podiatry is a Port Macquarie podiatrist offering a variety of foot care services. Don't tolerate ongoing foot pain and discomfort, talk to the podiatrists at our Port Macquarie Podiatry Clinic. We treat ingrown toenails, corns, cracked heels and calluses. Not only does regular foot care keep your feet in great shape it feels great as well. Sarah Hemsley has been a podiatrist for 23 years. Our new premise at 90 Lord Street offers easy parking access and modern facilities. We do diabetes and vascular lower limb assessments. This is an important screening tool for early detection of vascular disease or nerve damage to your feet. For our patients' convenience we can perform nail surgery on-site for ongoing nail problems. At the clinic we prescribe a variety of orthotics styles to address your foot or lower limb complaint. We also complete all orthotic adjustments on-site to help you achieve a comfortable fit without having to have devices sent away. Orthotic products can help realign your feet position to minimise lower limb pain associated with poor posture. We stock a wide range of comfortable shoes including stylish orthotic shoes, sandals and crocs. Call our Port Macquarie podiatrist to help put the bounce back in your step.

Sarah Spencer is a physiotherapist providing physio care to the people of Port Macquarie.

Specialising in returning your body back to normal function! Using Manual Therapy & Massage to Assess, Repair & Maintain. ***All Health Rebates Available***