The TOP 10 BEST Fitness Centres & Gyms in Fountaindale NSW

Garage Jiu Jitsu Tuggerah is a Jiu Jitsu gym in Central Coast, based in the heart of Tuggerah. Our mission is to help and to guide everyone to become a better person through Jiu Jitsu. We believe each person is unique and has the power to create incredible stories. We respect everyone's differences and ambitions, encouraging our students by highlighting their strengths so they feel empowered. There are unlimited ways to become a better version of yourself and reaching beyond the limits. There are unlimited ways of guiding people towards it. Jiu Jitsu is for everybody. Whether you want to train for competitions, get fit or are just looking to train for fun and challenge yourself by learning pure Brazilian Jiu-Jitsu in a friendly environment, Garage Jiu Jitsu Tuggerah is the place to be. Feel free to schedule a private class with our instructors and athletes or check our timetable to join the group classes. Our supportive and knowledgeable Tuggerah instructors can design custom training programmes to help you unleash your inner champion. From private classes to group lessons, expect to be treated with patience and respect. Book a free trial today and become a part of our growing community.

Kangatraining started with a challenging idea for Founder Nicole Pascher, after giving birth to her her third child Pamina in 2008. Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.

Here at the Obstacle Course Racing School we train for everyone from obstacle course racing to weight loss, we offer packages and weekly rates, no contracts, no membership fees, just a booking and show up to your class or session.

Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Say goodbye to boring exercise routines; this is no monotonous gym workout. Bungee Fitness Australia is a fully-equipped Anti-Gravity fitness studio. That means bungee, trapeze, lyra, silks, aerial yoga and a unique venue to host your next event or party. Whether you are serious about exercise… or just seriously want to have fun! … there is a unique class to meet your needs. All ages and abilities are catered for. We welcome you to come and be part of the excitement.

Higher Limits Functional Fitness are offering Train as much as you like in the Week for just $60 Train smarter not Harder Whatever your goals we can assist you to reach them, through a great fitness program tailored to your needs. -Weight loss Fitness - Tone upper body: arm shoulders and back for strapless and halter neck dresses - Tone lower body: legs, thighs and butt for fitted dresses - Core work and fat burning programs to decrease waist measurements - General exercise and motivation to help you de-stress from the wedding planning - Total body program to look and feel fabulous on your honeymoon

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Martial Arts Training & Supplies (M.A.T.S.) opened in 2010 due to the increasing demand of cross trainingin the Martial Arts Industry. It is also currently the only full time Zen Bu Kan Kempo Karate Dojo in Australia. Come and learn or develop your skills as a Martial Artist with Zen Bu Kan Kempo Karate Hombu, Kickboxing, MAGNUS Martial Arts MMA, Aikido Ken Kyu Kai, Weapons and Women’s Self Defence.

Fitness club and aquatic centre

At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!

We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.

Health and fitness centre

Discover a world of wellness and vitality at Active Nutrition and You in Narara. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, expert Doctors & Medical Centres, tailor-made Weight Loss Programs, and Health Support Organisations to empower you on your journey to optimum health. With personalised guidance, cutting-edge facilities, and a passionate team of professionals, we'll help you unlock your full potential. Prioritise your well-being and embrace a vibrant lifestyle with us today.

Welcome to DNA Strength and Performance, a cutting-edge fitness centre located in the heart of Wyoming. Our gym specialises in strength and conditioning coaching for individuals and teams, strongman/strongwoman training, youth athletic performance, personalised training, and basic gym memberships. With round-the-clock access, we provide the latest coaching technology for free with all our memberships. Join us and unleash your true potential today!

Onshore Fitness is a boutique-style gym located in the heart of trendy coastal town of Long Jetty. Offering a unique style of fitness and dance classes to help you feel empowered, fresh and motivated. Our amazing trainers are the best in the biz, offering their skill sets to provide ongoing encouragement, correct technique, posture alignment and fun.

Optimum Health & Performance brings you over 70 years of combined clinical experience and knowledge. All our clinicians bring a wide range of skills and experience, contributing to a rich and well-resourced team able to offer you the best care practice. We are passionate about ongoing learning in order to be leaders in our fields and provide you with the most current treatment. We are driven by seeing our patients recovering from their injuries and ailments and returning to doing what they love and enjoying their life to the full, whether this be in sport, at school or at work. We believe in empowering our patients and equipping them with the knowledge and tools they need to make meaningful changes to help them recover faster, regain better movement, better health and a better life.

Wanting a gym that gets you results and makes you feel like apart of a big family? The Rig 24/7 is your one-stop fitness shop that caters for all areas of fitness. Located in the beautiful scenic area of Long Jetty, our doors are always open. Do you want to get fitter, leaner and stronger? Join our high intensity weight training classes or simply test yourself with our state of the art weight machines. All of our machines are safety tested and if you need help with the proper technique, our professional trainers are there to help you to ensure all exercise is carried out without any danger of injuries. Whether you are a beginner or a professional athlete, you will get results from our fitness classes. Take the next step to getting your dream body and give The Rig 24/7 a call today.

Welcome to White Lotus Studio, a boutique in-house Pilates studio located in Narara. Discover our range of matwork classes tailored to small groups or indulge in personalised one-on-one sessions. We also offer specialised pre and postnatal classes, ensuring fitness and wellness throughout all stages of life. Stay tuned for our exciting addition of the Reformer in 2023. Experience the transformative power of Pilates at White Lotus Studio. Join us today!

Australian Warrior Fitness was the vision and dream by Cameron McLintock who has been an avid participant in the sport since 2017. Australian Warrior Fitness (AWF) is the best Ninja Training Facility on the Central Coast. Catering for all levels, from beginners to elite champions, it offers everything from kids classes to elite adult ninja training. Cameron McLintock, owner of Australian Warrior Fitness has a vested interest in the sport, having successfully competed himself with much success. He was the Sydney Warrior games champion in 2018, Central coast games champion and competed on Australian Ninja Warrior in 2021. Cam has created the ultimate community environment, based on encouragement and self- motivation to empower people to reach their health and fitness goals in the form of Ninja training.

Welcome to BTS CrossFit, a premier fitness centre in Gosford. Our gym offers a range of dynamic workouts designed to help you achieve your fitness goals. With state-of-the-art equipment, expert trainers, and a supportive community, we're here to guide you on your fitness journey. Get ready to push your limits, break barriers, and unleash your true potential. Join us at BTS CrossFit and experience the power of functional training like never before. It's time to elevate your fitness game and embrace the challenge. Let's do this!

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Suitable for all fitness levels. No uniform or sign up required.

ERRODYNAMIC Fitness specialises in functional fitness of the highest standard. We have a number of options available to suit all fitness levels and personal preferences for the type of training that suits you best. So why not try one of these... - 1 on 1 personal training - Team up with a partner for couples training - Join the mums & bubs group fitness classes - Mens & womens group fitness classes - Or have your own customised group with you and your friends Whatever your goals we can help you achieve them in a fun, safe and friendly environment. Please feel free to contact Shane on 0431 315 084 if you would like any further information.

Martial arts instruction centre

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Munen Muso Martial Arts Studio has been offering instruction and training in Karate since 1999. Located in Erina, NSW, Munen Muso Martial Arts Studio has produced champions in life as well as in the martial arts. Headed by Gary Johnson (Soke - 8th Dan) and Leanne (Janvrin) Johnson (Kyoshi - 6th Dan) Master Instructors and staff of expert instructors and managers, Munen Muso Martial Arts Studio offers a number of programs for physical fitness and instruction in Karate. Munen Muso Martial Arts is a series of personal protection classes especially formulated from a variety of the most practical, traditional and modern day Martial Arts philosophies in order to meet the self defence needs of today's continually changing society. Munen Muso is a member of the National Association of Professional Martial Artists and the Australian Kung Fu (WuShu) Federation and bound by the Martial Arts Industry Code of Conduct and the Martial Arts Teachers Association.

FBI SWIM & GYM welcome all people from teenagers through to seniors with our wide range of services including group fitness classes, free weights, personal trainers and our hydrotherapy pool. We can tailor programs to suit your goals whether you wish to lose weight, tone your body, improve your fitness, relive stress, rehabilitate or work-out with others. We pride ourselves on creating an environment that allows you too feel safe and welcome when you’re in our gym.

The Peach Pole Studio was founded by Daisy, who has over 15 years in dance, training, teaching and pole dance performance. Daisy has an extensive knowledge of choreography, dance technique, strength and flexibility training, and costuming. She is respected and followed in the industry. Her vision is to keep pole dancing sexy, yet classy, which is how it all began.