The BEST Health Support Organisations in Shaw QLD

My Mental Health has been established by David & Simona Hunter to serve Townsville and surrounding community. Offering Addiction Coaching, Family Therapy, Couples & Marriage counselling, Creative Arts Therapy, SandPlay, Youth in Crisis and Mental Health Therapy. David served as the COO of a residential treatment center for the past decade. He has extensive training and personal experience as a recovered addict. He was addiction for 21 years to drugs, alcohol and sex. He has been sober for 10 years and committed his life to helping others overcome addiction. Simona has established herself as a source of support for women in difficult relationships, partnered with addicts and experiencing abuse. She has worked with families of abuse and specialises with children. Both have worked hard rebuilding their marriage of 20+ years and have the experience and training to help couples build amazing relationships. My Mental Health is flexible to meet your needs and is open 6 days a week.

Redox Signaling Molecules are like tiny powerhouses, packed with energy. Because they're so tiny, they can slip right into our cells, flicking on those crucial on/off switches that kickstart Cell Signaling. Once that Signaling starts, it sets off a chain reaction – think of it like a cascade or a domino effect. This cascade effect is what helps us build resilience to stress and maintain our overall wellness. Pretty cool, right?

Suitable for all levels of health and fitness, Yoga is something that can benefit everyone at any age. Sarah Jorgensen's style of teaching focusses on breath and posture awareness, strengthening the mind and body in a way that feels good for the body and the soul. Where to find Sarah teaching��. Sarah teaches in various places around Alligator Creek and Townsville. Sarah is also available to conduct Private and small group sessions from her home in Alligator Creek- or other locations as arranged. Sarah is currently teaching the following classes: �Alligator Creek Bowls and Rec Club, Parkland Road Alligator Creek: Saturday mornings 9:30- 11am (General all levels). �Yoga Health, Woolcock St Currajong: Wednesday mornings 9:30- 11am (Foundation level starting 1st Feb). �Upper Ross PCYC, Riverway Drive Rassmussen: Thursday mornings 9:30-11am (4 Week introductory course starting 16th Feb).