The BEST Hot Yoga in Shaw QLD

FitXpress is a family-owned, independent 24/7 health and fitness centre in the Northern Beaches area of Townsville. We offer affordable and personalised services to the local community. We have Australian made equipment and the finest trainers to ensure our clients receive the best care and attention. We also provide weight management, youth mentoring programs, group fitness classes, child minding services, and nutritional guidance to motivate individuals in reaching their fitness goals. As Northern Beaches locals, we have an in depth understanding of local needs and tailor our services accordingly. Run by a health-oriented family, we not only offer genuine service with a smile but we share with everyone the principles of the healthy lifestyle we swear by. From friendly and approachable staff, excellent service, quality machines, exciting programs and a convenient location, FitXpress is indeed The health hub of Deeragun. You've taken the first step, now contact us and we will help you become the best version of you and provide the perfect facility for you to achieve all your health and fitness goals.

Yoga Classes

Townsville's only yoga studio dedicated to the traditional teachings of Ashtanga Yoga. Our aim at Live and Breathe Yoga is to share our passion for yoga, health and movement to all in a friendly and fun environment. A stress free zone. A haven for anyone and everyone who needs to breathe, move, relax and smile.

Suitable for all levels of health and fitness, Yoga is something that can benefit everyone at any age. Sarah Jorgensen's style of teaching focusses on breath and posture awareness, strengthening the mind and body in a way that feels good for the body and the soul. Where to find Sarah teaching��. Sarah teaches in various places around Alligator Creek and Townsville. Sarah is also available to conduct Private and small group sessions from her home in Alligator Creek- or other locations as arranged. Sarah is currently teaching the following classes: �Alligator Creek Bowls and Rec Club, Parkland Road Alligator Creek: Saturday mornings 9:30- 11am (General all levels). �Yoga Health, Woolcock St Currajong: Wednesday mornings 9:30- 11am (Foundation level starting 1st Feb). �Upper Ross PCYC, Riverway Drive Rassmussen: Thursday mornings 9:30-11am (4 Week introductory course starting 16th Feb).