Top Scarsdale VIC 3351 Meditation & Mindfulness Coaches
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At Elements Health & Fitness, we embrace the effectiveness of circuit training in realizing your fitness objectives. Our circuit training programs are meticulously crafted to deliver a comprehensive workout, targeting strength, endurance, and cardiovascular fitness. With our seasoned trainers leading you through each exercise, you'll have the support to surpass your limits and witness quicker results. Join us today to personally experience the advantages of circuit training and elevate your fitness journey!
Need an affordable meditation & mindfulness coach open now? These 11 results near you are waiting for your call. Here are our top Scarsdale Meditation & Mindfulness Coaches with reviews & ratings.
Open 24 Hrs
Servicing Scarsdale
Elements Health & Fitness Quick Info
Gym membership
Group Fitness Classes
Yoga & Yin Yoga
Reiki, Crystal Light Bed
Products
HiiT
Circuit Training
Personal Training
Boxing
Yoga & Yin Yoga
Barre & Pilates
Reiki, Crystal Light Bed
Shamanic Energy Medicine
Qi Gong & Meditation
Cycle
24 Hour Gym
Services
Gym membership
Reformer Pilates Classes
Group Fitness Classes
Energy Healing
About
Welcome to Elements Health & Fitness (formerly known as Elements Mind Body Studio). Feel the difference at Elements. A locally owned gym and group fitness studio in Ballarat that offers a large range of classes to assist you on your fitness and wellness journey. We opened our doors back in January 2017 and only offered group fitness classes including Barre Attack, Pound, Body Balance, Body Combat, Body Pump, GRIT, Sprint, Yin Yoga, Pilates, Yoga, Boxing, Circuits, HIIT, Meditation, Qi Gong and much more. We wanted to bring exercise and mindset together. Tailored personal training and healing sessions, such as Reiki and Crystal Light Bed is also available. We moved locations to 97 Herford Street in January 2020, installed a full gym fit-out of Life Fitness and Hammer Strength equipment for our members to use outside of our classes. Fob key access is available for those wanting to use the gym outside of reception times.
HW
Hanna Watson
6 months ago
I love this health club. It's not just a gym it's a community with a fantastic vibe. I really enjoy working out in the space there, it has everything I need and more. The yoga classes are amazing in a really lovely purpose built space (unlike a lot of gyms). The teachers are brilliant and super knowledgeable and are able to facilitate a beautiful experience every time. The other classes they do at Elements sound so fun too, I just need to get out of my comfort zone and try them! I highly recommend Elements Health and fitness, i'm sure you'll love it too :)
Hello Hanna, wow what a beautiful review, thank you so much for taking the time to write this. We appreciate it and so happy you enjoy the yoga. We are here to assist you when you are ready to venture and try some other classes too! See you soon 🙏
Responded 6 months ago
Closed - Opens 9:00 am Tue
Kate Skilbeck Psychologist Quick Info
Services
Mindful Living Program; Optimising Personal and Professional Health and Wellbeing
Mindfulness Based Stress Reduction Program
Mindfulness Based Cognitive Therapy for Depression
Mindfulness Based Emotional Balance
Family and Relationship Issues
Anxiety and Mood Disorders
Trauma
Distress Tolerance and Emotional Regulation Difficulties
Life Transitions
Grief and Loss
School and Workplace Stress
Building Resilience
Optimising Personal and Professional Health and Wellbeing
External Professional Supervision and Staff Support
Training Consultant and Facilitator
Servicing Scarsdale
Closed - Opens 10:00 am Sun
OakWill Holistic Health Buninyong Quick Info
Transcendent Tarot Readings
Online Training
In Person Healing Sessions
In Person Self Empowerment Courses
Products
Spell & Manifestation Bottles
Pack of Self Love Infused Bottle & Room Spray
Altar or Tarot/Oracle Card Cloths
Tarot/Magical Tool Bags
Loose Intent, Ritual & Festival Incense
Celebration Ritual Candles
Natural Beeswax Hand Dipped Ritual Candle
Intent - Spell - Prayer - Wish Candles
Services
Transcendent Tarot Readings
Online Training
In Person Healing Sessions
In Person Practitioner Training
Spiritual Healing, Transformation & Empowerment
Soul Fragment Retrieval
Ancestral Connections
Energy Realignment
Energy Blockages
Past Life Healing