The TOP 10 BEST Performance Training in Russell Vale NSW

Now It Counts offers outdoor group fitness training & one-on-one personal training. Help you reach your health & fitness goals. Group training sessions include, cardio boxing, resistance training, cardio, mums & bubs, and beach sessions. Mobile personal training offered.

I have experience preparing, instructing and supervising fitness training programs for junior NSW and Australian representative cricketers. I am also responsible for designing specific fitness programs for the Illawarra Academy of Sport, Cricket NSW Illawarra/South female Academy and the Dapto Cricket Club. I have experience in designing fitness programs for individuals and groups with the goal of losing weight, improving fitness, increasing strength, toning muscles, reducing stress, improving sporting performance, maintaining fitness during and after pregnancy and many more......

Mobile personal trainer

The Actors Co. uses coaching methodology and tools to help students achieve their true potential, break through barriers to success and fulfilment and attain the goals they set for themselves. Dedicated to success and putting your creative passion into action, the Actors Co. provides an opportunity for actors and artists to increase self-awareness and insight into human behaviour and by achieving individual goals, so collectively improve ourselves, our relationships, how we relate to our surroundings and ultimately, have a positive effect on a realisation of a successful career. The Actors Co. encompasses the intensive disciplines of theatre, television, film and print media and is at the forefront of coaching for acting, theatre, auditions, musical performance, dance, modelling, corporate training, job interviews and public speaking in the Illawarra. It leads the way in teaching excellence for all ages for the stage, screen or your chosen field. This innovative school honours traditional and contemporary teaching. Within the sphere of such representations in the performing arts, it emphasises high achieving personal development within a nurturing and supportive environment. Offering short courses and private tuition in acting for the stage and screen, whether you're interested in drama, looking to develop key skills in self improvement or intend on pursuing a career in theatre or television the journey begins here. At the centre of the school's teaching is a movement towards achievement of one's goals, artistic inquiry and the development of purpose. The ability to analyse, apply, express and continually challenge every student so that they may reach their highest career potential is at hand. Intensive, hands-on experience with leading teachers, directors, choreographers, production experts working professionally, brings to life a collaborative environment of practical and rigorous and fun learning. Dennis Sykes is a professional actor with a double degree in Arts and Law. He is extensively trained in: Stanislavsky, Method, Meisner and Chekhov techniques, having trained with the some of America's and Australia's finest teachers, coaches, directors and choreographers.

Hire me as your Personal Trainer, I offer Nutritional Guidance, and Tailor-Made Programs to help you with your Ultimate Goals. I am also one of the Official Trainers of the Food Patrol, and have been helping people achieve amazing transformations all over the Illawarra.