Top Palmwoods QLD 4555 Personal Trainers
Need an affordable personal trainer open now? These 68 results near you are waiting for your call. Here are our top Palmwoods Personal Trainers with reviews & ratings.
4.8 (10)
Closed
Servicing Palmwoods
Nambour Gym & Fitness Studio Quick Info
Products
Fitness For All Ages
Services
Personal Training
Fully Equipped Gym Plus Zumba
Group Fitness Classes
Yoga Classes
Ladies Boxfit Classes
Bootcamp Classes
TBT & Crosstraining Classes
Fitness For All Ages
Pilates Classes
Weight Training Equipment
Creche Facilities For Parents
Expert Guidance From Trainers
Individual Fitness Plans
Strength Training
Stretching Exercises
Circuit Training
Community-Focused Atmosphere
Nutritional Advices
Seniors Strength Classes
Diet Planning
Friendly Staffs
Resistance Equipment Training
Cardio Training
About
Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.
L
Leanne
2 years ago
Such a friendly and welcoming gym to all! Gordon has a wealth of knowledge and the ability to work with everyone’s individual goals as well as rehabilitation from injury or illness. I am in the best shape at 50 than I have ever been thanks to Gordon and the staff. I have made lifelong friends here to which is an added bonus!
Open 24 Hrs
Servicing Palmwoods
Life on the Run Quick Info
Products
Boxing Gloves
Resistance Bands
Fit Balls
Fitness Training Diaries
Water bottles
Training apparel
Services
Group Personal Training
Muscle Toning
Cardio Training
Boxing
Pilates
Weight Loss
Strength Gains
Enhance Flexibility
Gain Energy
About
Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.
Closed
Servicing Palmwoods
tlgw pilates Quick Info
Gym
Pilates
Group PT
1:4 Personal Training
Services
Gym
Pilates
Exercise Physiology
Group PT
Group Fitness
Reformer Pilates
Mat Pilates
Aerial Silks Yoga
Yoga
Nutrition & Habit Coaching
Exercise Programs & Planning
Fitness & Postural Assessments
Fitness Challenges
HIIT Classes
Complete Body Classes
Boxing Classes
1:4 Personal Training
1:1 Personal Training
Private Sessions
Online Training
Servicing Palmwoods
Athletic Republic Forest Glen Quick Info
Services
Sports Performance Training
Sport-Specific Training
Training for Active Adults
AR-FIT
Closed
Servicing Palmwoods
Synergy Performance Institute Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Closed
Servicing Palmwoods
Anytime Fitness Nambour Quick Info
Products
Vitamins & Supplements
Services
Worldwide Club Access
Personal Training
Small Group Training
Functional Training
Free Classes
Spin Bikes
Stair Climbers
Multi-Functional Rack
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
Outdoor Services
On-Site Services
5 (1)
Closed
Servicing Palmwoods
Crave Fitness Quick Info
Services
Boxercise
Weight loss coach - Free meal plans plus 24/7 access to trainer
Mobile personal trainer with equipment and music
Fun energetic & passionate with the latest ideas
Nambour's No. 1 - personal trainer
High intensity training
CrossFit
Personalized programs tailored for your weight-loss and fitness goals
Flexible sessions at a place and time of your convenience
Realistic and achievable fitness programs that suit your lifestyle
Holistic approach where we consider your opinions and history
Friendly training environment where kids and pets are welcome
Specializing in lean body transformations
Muscle building
Personal & group training
Skin-fold Bodyfat Percentage Testing
Is your overall body-fat for your height, age & weight
This can be used for health reason's & too keep track of bodyfat
Demonstration below
https://www.youtube.com/watch?v=hQWoq8D9xnE
About
My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.
JH
Jessica Nicole Halling
10 years ago
Very passionate about his work
Closed
Servicing Palmwoods
Murdock's Health and Fitness Quick Info
Services
Group Classes
Postural Analysis
Weight Management Program
Personal Training
Closed
Servicing Palmwoods
Snap Fitness Nambour Quick Info
Services
Group Classes
Child Minding Classes
Nutrition Consultants
Strength Training
Private Bathrooms Facilities
Personal Training
Free Weights
Cardio Equipment
24 Hour Access Facilities
Vending Machines Facilities
Private Showers Facilities
Free Onsite Parking
Membership Services
Boxing Classes
Yoga Classes
Pilates Classes
Free Trial
Free Wi-Fi Facilities
About
Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.
Open 24 Hrs
Servicing Palmwoods
Agathos Coaching Quick Info
Services
Online coaching
Group sessions
One on one coaching
Fitness training
Sport specific
Body composition
Bodybuilding
Strength
Strength & conditioning
Nutritional & supplementation recommendations
General fitness
Semi- private personal training
Functional fitness
Defense force and emergency service fitness preparation
Fat loss
Muscle gain
Closed
Servicing Palmwoods
Defined Fitness Quick Info
Services
Personal Training
Outdoor Training
Fat loss & sport specific training
About
One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.
View Palmwoods Personal Trainers Businesses Below
Closed
Servicing Palmwoods
Pilates with Gaby Shadforth Quick Info
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Services
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Mens Reformer Pilates (Max 5)
Private Sessions (1 on 1)
Semi Privates Sessions (2 Max)
Rehab Reformer
Private Session Bookings
Relax & Friendly Environment
Tradies Reformer (Max 5)
Closed
Servicing Palmwoods
The Summit Buderim Quick Info
Services
Personal Training
Personal Training
Weight Loss
Muscle Gain
Fitness
About
The Summit is a boutique Personal Training Studio located in Buderim on the Sunshine Coast offering a supportive and private workout zone.
Servicing Palmwoods
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
Closed
Servicing Palmwoods
PT Unlimited QLD Quick Info
Services
Qualified Personal Trainers
Personal Training Service
Health & Fitness Goals
Closed
Servicing Palmwoods
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Closed
Servicing Palmwoods
Club Pilates Sippy Downs Quick Info
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Reformer Flow Classes
Services
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Intro Classes
Reformer Flow Classes
Cardio Sculpt Classes
Restore Classes
Suspend Classes
F.I.T. Classes
Teen Classes
Private Training
Group Class Membership Packages
Modernized Approach
Closed
Servicing Palmwoods
Jetts Bli Bli Quick Info
Services
Personal Training
Exercise Physiologist Services
Cardio Area
Functional Training Zone
Pin Loaded Strength Equipment
Stretching Area
Weights Zone
Health Tips & Advice
Muscle Building Training Program
Bias Training Program
Weight Loss Training Program
Strength Training Program
Training & Support
Membership Services
Locked In Gains Program
24/7 Accessible
Free Technique Masterclass Training
Free Digital Daily Workout Programs
Closed
Servicing Palmwoods
Elliotts Personal Training Quick Info
Products
Fresh February Recipe Pack
Vegan Recipe Pack
Services
Unlimited Group Fitness classes
Group Fitness Classes 2 sessions
Personal Training
Personal Group Training & One on one
Specialising in Pre & Post natal exercise
Womens Health & Fitness
Strength Training
Outdoor Bootcamp
HIIT
Specialised training
Fitness Trainer
Gym/Physical Fitness Center
About
I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.
D
Djozsah
1 year ago
Thank you so much Renae. It's nice to have the reassurance. Will catch up with you nextweek. You're the best, and today I'm grateful for you.
Servicing Palmwoods
Fitness Resolution Quick Info
Services
Personal training
Fitness education
Bootcamps
health & fitness
About
My name is Matt Filippi and I am the owner and trainer of Fitness Resolution. Fitness Resolutions is a Personal Training Business specialising in Outdoor Boot Camps and Fitness Training on the Sunshine Coast. Our Sessions are available for everybody! From the absolute beginner through to the elite athlete. I was in the Australian army for 6 years and deployed to Iraq and Afghanistan where I became very mentally and physically fit. I want to use my experiences and knowledge I have gained to help people reach their goals! No matter your age or fitness level, make Fitness your Resolution.
5 (1)
Closed
Servicing Palmwoods
Benchfit Quick Info
Services
Personal training
Training packages
12 week ladies body transformation
Female booty sculptor in 12 weeks
Female muscle gain 12 weeks
12 week men's body transformation
males 12 week beach bod
Male muscle gain 12 weeks
BS
Ben Strowger
2 years ago
Jason is a great trainer, with amazing knowledge. He’s motivating, and keeps me accountable. Always touching base between session and encouraging me to make good choices, both in and out of the gym
Closed
Servicing Palmwoods
Bonjour Wellness Quick Info
Services
Nutrition coaching
Wellness Coaching
Personal Training
About
As a Fitness professional, Nutrition and Wellness coach, I will help you reach your goals and become your authentic best.
Closed
Servicing Palmwoods
Courage Fitness & Personal Training Quick Info
Products
Functional Training Half Cage
Weights
Spin Bike
Kettle Bells
Battle Ropes
Fitness Ball
BOSU Ball
Boxing
Resistance Bands
Nutrition and Wellbeing Supplements
Services
Personal Training
Tailored Programs
Private Studio Gym
One-on-One Training Sessions
Cardio Fitness
Flexibility & Strength Programming
Metabolic Conditioning
Weight Loss
Body Composition
Nutrition Programs & Coaching
Personal Trainer offering one on one sessions in a private well equipped studio gym
R
Rachel
6 years ago
Ive been training with Andrew for over 2 years now, & believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 yrs ago I needed to put myself first again. Andrew has & continues to stay focused on helping me achieve my goals & makes every session challenging (& somehow fun). My fitness has increased & Ive seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts & it wasn't long and I was training two nights a week with Andrew. My job can be stressful from day to day & I treat my training as a catch up with a friend who not only trains me to build my strength, tone & achieve my personal goals but a great way to de-stress & chat with a friend who offers support. Highly recommended! Rachel - 34, Childcare Centre Manager
Thank you for such a positive review Rachel. I am proud that Courage Fitness & Personal Training was able to create a progressive exercise & nutrition plan that you found enjoyable and kept you focused to achieve your fitness and weight loss goals. I look forward to sharing your success with Courage Fitness and Personal Training. Andrew Courage Fitness and Personal Training
Responded 6 years ago
Closed
Servicing Palmwoods
FIT College Maroochydore Quick Info
Fitness Education
Fitness Short Courses
First Aid
Training & Assessing
Services
Fitness Education
Fitness Short Courses
First Aid
Fitness Training
Training & Assessing
Diploma of Fitness (SIS50215)
Certificate IV in Fitness (SIS40215)
Certificate III in Fitness (SIS30315)
About
Do you have a love for health and fitness? Want to assist others in achieving their goals? Well, study with FIT College and become a qualified Fitness Professional! Wherever you live, whatever your schedule, FIT College has a course that will suit you! #FindYourFIT
Open 24 Hrs
Servicing Palmwoods
Fernwood Fitness Maroochydore Quick Info
Women's Only Gym
24/7 Access Health Centre
Reformer Pilates
Services
Women's Only Gym
24/7 Access Health Centre
Experienced Staff & Trainers
Food Coaching
Personal Training
Wellness Workshops
Balance & Posture Classes
Ball Fit Classes
Band Blaster Classes
Barre Classes
Body Attack Classes
Body Balance Classes
Body Blast Classes
Body Combat Classes
Body Jam Classes
Infrared Sauna
Nutrition Coaching
Reformer Pilates
Committed Empowering Women
HYPOXI Classes
About
Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.
Closed
Servicing Palmwoods
Fitness Cartel Health Clubs Maroochydore Quick Info
Services
Group Fitness
Cardio Classes
Cycling Classes
Personal Training
Circuit Training Classes
Dance Classes
Interval Training/HIIT Classes
Pilates Classes
Strength Training
Yoga Classes
Child Minding
Explore Palmwoods Personal Trainers Services Near You
4.6 (11)
Open 24 Hrs
Servicing Palmwoods
Goodlife Health Clubs Quick Info
Services
Gym/Physical Fitness Center
Alternative & Holistic Health Service
Fitness Trainer
Group Fitness
M
Michael
4 years ago
This particular Goodlife gym is a great place to workout.
Closed
Servicing Palmwoods
Michael Sullivan Movement & Nutrition Coaching Quick Info
1 on 1 Coaching
Semi-Private Coaching
Online Coaching
Nutrition Coaching
Services
1 on 1 Coaching
Semi-Private Coaching
Online Coaching
Nutrition Coaching
Fitness Consultation
Free 14D Online Program
30min Nutrition Assessment
Free Stretching Session
Free PT Session
Closed
Servicing Palmwoods
Performax Science Quick Info
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Services
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Dietetics
Group Classes
24/7 Private Gym
Memberships
Recovery & Wellness
Semi & Private Group Class Access
Personalised Strength Programs
Monthly Performance & Rehab Testing
Exercise & Pre Screen Assessments
Re-Testing & Continued Health Care
Treatment Delivery
Pre & Post Natal
Open 24 Hrs
Servicing Palmwoods
Personal Barriers Training Quick Info
Services
Fitness Trainer
Fitness Boot Camp
Closed
Servicing Palmwoods
Zone Health Club Gym Maroochydore Quick Info
Services
Gym/Physical Fitness Center
Gym
Closed
Servicing Palmwoods
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
Featured Reviews of the Best Personal Trainers in Palmwoods
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