Top Woombye QLD 4559 Pilates
Need an affordable pilate open now? These 59 results near you are waiting for your call. Here are our top Woombye Pilates with reviews & ratings.
Closed
Suite 3/93 Poinciana Ave, Tewantin QLD
Tewantin Physiotherapy & Sports Injury Centre Quick Info
Manual Therapy
Rehabilitation Services
Sports Injury Treatments
Services
Work & Motor Vehicle Injury Treatments
Veteran's Affairs
Acupuncture Treatments
Functional Exercise Programs
Providing Genuine Care
Providing Outstanding Customer Services
Providing Great Facilities
Injury Management
No Referral Needed
Manual Therapy
Rehabilitation Services
Sports Injury Treatments
Musculoskeletal Injury Treatments
Dance Assessments
Clinical Pilates
Physiotherapy
Workplace Assessment & Injury Prevention Treatments
Pre & Post Surgery Rehabilitation Services
Balance, Strength & Mobility Classes
Cervical & Neck Pain Treatments
Postural Advice
Elite Athletes Training Services
Athletic Enhancement Treatments
Soft Tissue & Myofascial Release Treatments
Stress Urinary Incontinence Treatments
Lymphedema Treatments
Erectile Dysfunction Treatments
Overactive Bladder Treatments
Injury Assessment & Treatment
Sports Injuries Physiotherapy
Womens & Mens Healthcare
Hands On Treatments
About
Tewantin Physiotherapy & Sports Injury Centre is a professional provider of personalised care throughout Noosa and the surround Sunshine Coast region. Our clinic has steadily grown from a sole practitioner to our current friendly team. As a team of Sunshine Coast physiotherapists with varied special interests, we provide treatments to assist with a range of injuries and conditions. Using manual therapy, acupuncture and exercise programs, we can help with general aches and pains, work, motor vehicle and sports injuries, as well as a range of musculoskeletal injuries. While referrals from local doctors are accepted, many of our clients are self-referred. Our aim with all our clients is to help them regain their loss of movement, ease discomfort and assist with gaining greater range of motion. To find out more about our local physiotherapists on the Sunshine Coast, or the treatments we offer, visit our website or give us a call today.
C
Chris
8 years ago
I was suffering chronic sciatic nerve pain, it was debilitating and excruciating and affected my everyday life. My specialist referred me for some physio and it I haven't looked back. Adam has been a valuable part of my health in getting me back to some sort of normality. If you are having issues, I highly recommend you see Tewantin Physio...they will have you sorted!
Open
12 Blackall Street, Woombye QLD
tlgw pilates Quick Info
Gym
Pilates
Group PT
1:4 Personal Training
Services
Gym
Pilates
Exercise Physiology
Group PT
Group Fitness
Reformer Pilates
Mat Pilates
Aerial Silks Yoga
Yoga
Nutrition & Habit Coaching
Exercise Programs & Planning
Fitness & Postural Assessments
Fitness Challenges
HIIT Classes
Complete Body Classes
Boxing Classes
1:4 Personal Training
1:1 Personal Training
Private Sessions
Online Training
Open
4/4-6 Little Main St, Palmwoods QLD
Activate Inner Strength Pilates Quick Info
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Services
Pilates
Private Pilates Classes
Small Group Classes
3 Private Studio Sessions
Includes Postural & Movement Assessment, Individual Needs Analysis & Introduction Exercises to Pilates
Mat Pilates
Mums & Bubs Studio Classes
Pre & Post Natal Pilates
Jumpboard Classes
Stretch Classes
Memberships
New 4 Week Challenges
Beginner to Advanced Classes
Rehab to Sports Conditioning
About
Activate Inner Strength Pilates is a boutique Pilates Studio, located in Palmwoods on the beautiful Sunshine Coast. We specialise in Studio Pilates on the Pilates Reformer, Mat and Wunda Chair incorporating breathing techniques, stretching, muscle strengthening and connection to the mind and body. The Pilates method focuses on core strengthening, body realignment, injury prevention, physical rehabilitation, and the improvement and management of pathologies (including common issues involving back, neck, hip, shoulders, bursitis and tendinitis).
Open
5/12 Hill Street, Palmwoods QLD
Hinterland Physio Group Palmwoods Quick Info
Sports Rehabilitation
Women’s Health Physiotherapy
Individual & Group Pilates Sessions
Physiotherapy
Services
Sports Rehabilitation
Women’s Health Physiotherapy
Dedicated Team of Highly Skilled Therapists
Qualified Massage Therapists
Podiatrists
Individual & Group Pilates Sessions
Balance Classes
Acupuncture
Hydrotherapy
Sports Injury Rehabilitation
Work Injury Rehabilitation
Back & Neck Injury Management
Treatment for All Joint & Soft Tissue Injuries
Adolescent Sports Injury Diagnosis & Management
Paediatric Physiotherapy
Physiotherapy
Vertigo Treatment
Over 20 Years Experience
In Home Services
Remedial Massage
About
Hinterland Physio Group - Previously Palmwoods Physiotherapy - is a Physiotherapy practice in the Sunshine Coast Hinterland. With Practices in Palmwoods, Woombye, Kenilworth and Kilkivan, our goal is to provide our communities with personalised, quality care.
4.8 (10)
Open
15 Windsor Rd, Burnside QLD
Nambour Gym & Fitness Studio Quick Info
Products
Fitness For All Ages
Services
Personal Training
Fully Equipped Gym Plus Zumba
Group Fitness Classes
Yoga Classes
Ladies Boxfit Classes
Bootcamp Classes
TBT & Crosstraining Classes
Fitness For All Ages
Pilates Classes
Weight Training Equipment
Creche Facilities For Parents
Expert Guidance From Trainers
Individual Fitness Plans
Strength Training
Stretching Exercises
Circuit Training
Community-Focused Atmosphere
Nutritional Advices
Seniors Strength Classes
Diet Planning
Friendly Staffs
Resistance Equipment Training
Cardio Training
About
Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.
L
Leanne
2 years ago
Such a friendly and welcoming gym to all! Gordon has a wealth of knowledge and the ability to work with everyone’s individual goals as well as rehabilitation from injury or illness. I am in the best shape at 50 than I have ever been thanks to Gordon and the staff. I have made lifelong friends here to which is an added bonus!
Open
1 Currie Street, Nambour QLD
Snap Fitness Nambour Quick Info
Services
Group Classes
Child Minding Classes
Nutrition Consultants
Strength Training
Private Bathrooms Facilities
Personal Training
Free Weights
Cardio Equipment
24 Hour Access Facilities
Vending Machines Facilities
Private Showers Facilities
Free Onsite Parking
Membership Services
Boxing Classes
Yoga Classes
Pilates Classes
Free Trial
Free Wi-Fi Facilities
About
Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.
Open
Unit 1/2-4 Nambour Mapleton Rd, Nambour QLD
Sports & Spinal Nambour Quick Info
Physiotherapy
Podiatry
Remedial Massage
Exercise Physiology
Products
Custom Foot Orthotics
Services
Physiotherapy
Podiatry
Remedial Massage
Exercise Physiology
Occupational Therapy
Dietetics
Women's Health Physiotherapist
Clinical Pilates
NDIS Registered & Accepts Medicare Rebates
Hydrotherapy Classes
Uses the Latest Evidence-Based Treatments to Treat Various Conditions
Shock Wave Therapy
Nail Laser Therapy
Telehealth Services
Workplace Wellness
Ergonomic & Postural Education
Health Checks & Screening
Exercise Within the Workplace
Injury Prevention Education
Psychologist
In-Home Services
Safe Manual Handling within the Workplace
Gym & Pilates Equipment
About
With locations throughout the Sunshine Coast, Brisbane, Gold Coast and Fraser Coast, you are in good hands with Sports and Spinal. From humble beginnings in a small office in Duporth Avenue, Maroochydore, with just one Physiotherapist, the Maroochydore Sports and Spinal Physio Practice has grown from its original office to now include 8 locations on the Sunshine Coast, 7 in Brisbane, 2 on the Gold Coast and 1 in Hervey Bay with practices at: Maroochydore Buderim Kawana Nambour Coolum Beach Caloundra Sippy Downs Redcliffe North Lakes Woolloongabba Chermside Springfield Robina Broadbeach Beenleigh Hervey Bay St Lucia Baringa Simon Burley began the original Maroochydore practice in 1992 and is now joined by Practice Partners Sean Campbell and Andrew Duff with Associate Partners Danielle Keogh in Buderim, Louise Meek in Coolum, Sam Moyle in Chermside, Sophie Stewart in Nambour, Laura Perry Maroochydore, Dion Wallace in Kawana and Baringa, Lucy Taylor in Woolloongabba, Tim Dunstone in Beenleigh, Bethany Butler in Sippy Downs, Zac Howard in North Lakes and Redcliffe, Cielo Kelley in Springfield, Bruno Rebello in Robina, Nick Hurrell in Broadbeach and Mark Cassidy & Jacob Walmsley in Hervey Bay and Paul Fien in St Lucia. Today Sports and Spinal employs over 300 staff, including professional Physiotherapists, Dietitians, Podiatrists, Exercise Physiologists, Psychology, Occupational Therapists, Allied Health Assistants and RemedialMassage Therapists, as well as an outstanding Admin and Head Office team. Simon feels the key to its success has been the high professionalism of the staff combined with the friendly family atmosphere.
Open
Kiels Mountain QLD
Tensegrity Studio Pilates Quick Info
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Services
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Somatics Movement Therapy Sessions
Gyrokinesis Classes
Retreat Venue
Mat Pilates
Barre Classes
Group Reformer Pilates
Rehabilitation From Injuries
Pre & Post Natal Pilates
Instructor Training
Pilates & Movement Therapy Training Courses
About
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.
Open
306 Kiel Mountain Rd, Kiels Mountain QLD
Tensegrity Training Quick Info
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Services
Accredited Training
Short Course Online Barrels
Certificate IV Instructor Training Course
Integrated Diploma Pilates Instructor Course
Pilates Group Reformer Instructor Training Course
Certificate IV with Reformer Specialisation
Diploma Pilates Instructor Training Course
Recognition Of Prior Learning (RPL)
Wunda Chair Self Paced Online
Somatic Movement Education Online
Short Course Online Teach Balls Repertoire
Introduction to Somatics & Dance-Movement Therapy
Somatic Anatomy of Breathing
Introduction to Laban Movement Analysis
Introduction to Developmental Movement
The Nervous System & Dance Movement Therapy
Somatic Movement Education
Working With Trauma in Somatics & Dance Movement Therapy
Flexistudy Certificate IV Instructor Training Course
Flexistudy Certificate IV with Reformer Specialisation
About
Tensegrity is a Registered Training Organisation (RTO) 60182 that has gathered some of Australia's most experienced Pilates practitioners and education providers together as our trainers who provide comprehensive and Government accredited training around the country. All of our trainers have years of experience in teaching and running Pilates-based businesses and they are ready to educate and inspire the next generation of Pilates instructors. Our trainers have worked with the elders in the Pilates industry from New York to London and, of course, in Australia as well. We have collectively, hundreds of thousands of hours of teaching experience and are ready to share that wealth of experience with our students!
Open
Shop 3/15 Grammar School Way, Forest Glen QLD
Embody Movement Forest Glen Quick Info
Services
Physiotherapy
Pilates
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Nutritionist
Feel Fabulous Over 40
Physiotherapy Workshops
Personalised Instruction
Tailored Exercises
Expert Guidance
Build Strength & Flexibility
Comfortable Atmosphere
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.
Open
35 Owen Creek Road, Forest Glen QLD
Synergy Performance Institute Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Buiding 1/310 David Low Way, Bli Bli QLD
Aktivliving Quick Info
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Services
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Slow Flow Yoga
Gentle Flow Yoga
Yin Yoga
Restorative Yoga
Seniors Yoga
Barre Classes
Mat Pilates
Reformer Pilates
Reformer Fusion Classes
Retreats
Workshops
Memberships
Private Yoga Classes
Private Event Yoga
Meditation Teachers
Sound Healers
Life Coaches
Health Coaches
Plant-Based Chefs & Wellness Experts
View Woombye Pilates Businesses Below
Closed
5/5 Pittards Road, Buderim QLD
Feel Good Exercise Physiology Quick Info
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
Services
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
1 on 1 Clinical Pilates Appointments
Treat Individuals With NDIS Funding for EP
Open
Shop 4/72 Burnett Street, Buderim QLD
Physio Professionals Buderim Quick Info
Services
Pilates
Remedial Massage
Sports Massage
Deep Tissue Massage
Osteoarthritis Clinic
Running Gait Analysis
Sports Physio
Telehealth Physio
Women’s Health
Breast Cancer Rehab
Physiotherapy For Ankle & Foot Pain
Back Pain Treatments
Jaw Pain Treatments
Knee Pain Treatments
Lymphoedema Treatments
Neck & Headache Treatments
Shoulder Pain Treatments
Vertigo Treatments
Pelvic Pain Treatments
Prolapse Treatments
Pregnancy Physiotherapy
Lymphatic Massage
About
Established in 2007, Physio Professionals has three clinics across the Sunshine Coast located in Caloundra, Kawana, and Buderim. We have had the privilege of helping over 20,000 patients with their health goals. Our highly skilled and qualified team are heavily focused on hands-on treatment and active rehabilitation to help our patients reach their goal of seeking treatment.
Closed
62 Rocky Creek Forest Rd, Maroochy River QLD
Back 2 Basics Pilates and Physiotherapy Quick Info
Services
Pilates
Physiotherapy
Dry needling
Holistic Practice Philosophy
Experienced Physiotherapist
Over 16 years in private treating
About
Back 2 Basics Pilates and Physiotherapy was started as an opportunity to provide Pilates and Physiotherapy services with a focus on the basic fundamentals of core stability and anatomy. I want my clients to learn how to correct their posture and stabilize the spine to both prevent and recover from injury. Core stabilization is not only important to back injuries it also plays a vital role in providing a stable foundation for all other movements of the body. I am an experienced physiotherapist with over 16 years in private practice treating a variety of musculoskeletal injuries. In addition I have worked with triathlon/running clubs and various sporting teams over the years, treating a variety of acute and overuse sporting injuries. My treatments combine a manual hands on approach with education and exercises.
Closed
67 Burnett Street, Buderim QLD
Fellow House Quick Info
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Products
Ankle weights
Services
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Workouts from 10-30 mins
Unlimited classes
5 x different class styles
Sweat pulse burn challenge
Abs & ass challenge
Sweat with intention challenge
Vibe & define challenge
Power sculpt sweat challenge
Full body classes
Core classes
Glutes classes
Cardio blast classes
Stretch classes
Arms & abs refresh classes
Free shipping on orders over $90.00
We bring big vibes, high energy & maximum burn
Closed
Shop 8/311 David Low Way, Bli Bli QLD
Fellow Studios Quick Info
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
Services
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
The Slow Classes
Fellow Flow Classes
Force Classes
Pace Pilates Classes
Third Base Classes
Slow Burn Pilates Classes
Aesthetic Training
Fellow Retreats
Open
37 Main St, Buderim QLD
Haven Yoga Studio Quick Info
Services
Yoga Classes
Yin Classes
Gentle Classes
Barre Classes
Mat Pilates Classes
Kids Yoga Classes
Little One and Me
Boutique Setting
Talented Teachers
Dedication to Wellness
Carefully Designed Workshops
Community Focused
About
Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.
Closed
6 Flower Rd, Maroochy River QLD
Inspire Pilates Quick Info
Services
Pilates
Studio Pilates Sessions
Private session
Pilates with Inspiration
Experienced Staff
Skilled Trainer
Friendly Staff
About
Pilates is a whole body exercise program designed to facilitate posture improvement through movements that strengthen, stabilise, release and lengthen the body. With a focus on breathing, core engagement, spinal and pelvic alignment, individuals experience increased strength and flexibility, coordination and balance and enhanced mind/body connection.
Closed
U2/30 Black Swan Circuit, Maroochy River QLD
KH Pilates Quick Info
Pilates
Reformer Pilates
Group Pilates
Pelvic Floor Strengthening
Services
Pilates
Reformer Pilates
Group Pilates
Pelvic Floor Strengthening
Increase Flexibility
Core Strengthening
Mat Pilates
Stretch Classes
Private Classes
Closed
29 Gloucester Road, Buderim QLD
Osana Quick Info
Services
Physiotherapy initial consultations
Physiotherapy review consultations
Physiotherapy reports
Baby handling education for new parents
Hydrotherapy
Gross motor classes for 2 to 4 children
Pilates
Scoliosis
Developmental / neurological
Orthopaedic / musculoskeletal
Experienced NDIS provider
Home programs
Better start provider
Accepts new patients
Appointment required
About
At Osana your child's health, wellbeing and happiness is at the centre of what we do. Our aim is to guide infants right through to adolescents on the path to their full potential in all aspects of life through individualised treatment approaches. We are committed to the utmost in health and technological advances and want to see children, young people and their families get the most out of their time at Osana. We place great importance on the role of parents and caregivers in the success of every child's treatment and are committed to building and supporting the network of people directly responsible for each child's wellbeing. Osana is focused on providing physiotherapy services to the Sunshine Coast region in our specially-designed paediatric clinic located in Buderim. The Director and Physiotherapist of Osana is Claire Bock. Claire has always had a passion to inspire children and young people to achieve their goals and over the last 15 years she has worked throughout Australia and Singapore in the health and fitness industry with children, young people and adults. Claire is a graduate of the Doctor of Physiotherapy program at Bond University on the Gold Coast where she specialised in Paediatrics. Claire has worked in Canberra for a private practice where she treated clients under the Federal Government's Better Start program and transitioned clients to the National Disability Insurance Scheme under early intervention and school age supports. She has since returned to the Sunshine Coast and established Osana for kids of all ages. Claire is passionate about all aspects of paediatrics and healthy, happy kids. She has a special interest in newborns, premature babies and twins as well as sporting injuries, musculoskeletal pain, hypermobility disorders, delayed development and toe walking.
5 (1)
Open
75 Gloucester Road, Buderim QLD
Physioflow Quick Info
Services
Physiotherapy Treatment
Exercise Therapy Sessions
Online Consultations
Band Exercises
Reformer Pilates
Balance & Coordination Exercises
Longer Home Programmes
Quality Manual Therapies
Online Exercise Therapies
Exercise Prescriptions
Physiotherapy Exercise Sessions
JD
Jean D
5 years ago
Its rare that you come across a standout physiotherapist like Tonya. I have been a patient of Tonya for over 10 years in Sydney. It was sad when she moved to the Sunshine Coast. BUT I was recently on holiday in Mooloolaba (July 2019) and managed to get an appointment with Tonya. You really have to travel 1000km to find these good hands - Jean
Open
5B/61 Burnett Street, Buderim QLD
Rejuvenate Pilates + Coaching Buderim Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
Open
34 Ballinger Rd, Buderim QLD
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Closed
1/24 Denna St, Maroochydore QLD
Birtwill Physiotherapy Maroochydore Quick Info
Services
Musculoskeletal Physiotherapy
Sports Physiotherapy
Exercise Rehabilitations
Clinical Pilates
Telehealth
Remedial Massage
Pregnancy Massage
Relaxation Massage
Reflexology
Sports Injuries
Postural Problems
Post Operative Rehabilitations
Ergonomic Advice
Balance Problems
Pregnancy Related Problems
Sciatica Treatments
Whiplash Treatments
Work Related Problems
Neck Pain Treatments
Back Pain Treatments
L
Lucia
5 years ago
Had terrible pain in my shoulders, neck and back for years after seeing Claudio at Birtwill physiotherapy I am finally pain free, thank you. Highly recommend them.
Open
120 King Street, Buderim QLD
Sports & Spinal Buderim Quick Info
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.
Closed
Buderim QLD
Yoga and Meditation Lounge Quick Info
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Services
Formal Meditation
Yoga Classes
Pilates
4-Week Progressive Course
Anxiety Recovery
Neurogenic Tremoring
Functional Breath Education
Nervous System Regulation
Ego Deconstruction
Trigger Interception
About
Hi. I'm Lisa. Welcome! I am the founder of the Yoga and Meditation Lounge, which was originally opened in Cleveland, Brisbane in 2011. After working with students and clients here for over a decade, I sold the studio operation in 2022, and moved to the Sunshine Coast, where I'm now enjoying the coast life and all it offers. You can now find me teaching at various locations on the coast. I welcome you to join me. I'd love to meet you!
Open
123 Sippy Downs Drv, Buderim QLD
Club Pilates Sippy Downs Quick Info
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Reformer Flow Classes
Services
Pilates Classes
Affordable Price
High-Quality & Life-Changing Training
Intro Classes
Reformer Flow Classes
Cardio Sculpt Classes
Restore Classes
Suspend Classes
F.I.T. Classes
Teen Classes
Private Training
Group Class Membership Packages
Modernized Approach
Open 24 Hrs
Shop 16A/100 Maroochydore Road, Maroochydore QLD
Fernwood Fitness Maroochydore Quick Info
Women's Only Gym
24/7 Access Health Centre
Reformer Pilates
Services
Women's Only Gym
24/7 Access Health Centre
Experienced Staff & Trainers
Food Coaching
Personal Training
Wellness Workshops
Balance & Posture Classes
Ball Fit Classes
Band Blaster Classes
Barre Classes
Body Attack Classes
Body Balance Classes
Body Blast Classes
Body Combat Classes
Body Jam Classes
Infrared Sauna
Nutrition Coaching
Reformer Pilates
Committed Empowering Women
HYPOXI Classes
About
Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.
Open
24 Rim Road, Buderim QLD
Fokus Pilates Quick Info
Services
Fokus Pilates Classes
Contrology Pilates Classes
Private Pilates Classes
Group Pilates Classes
Athletes Pilates Classes
Pregnancy Pilates Classes
Postnatal Pilates Classes
5 (1)
Open
260 Dixon Rd, Buderim QLD
Lifeforce Wellbeing Quick Info
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Wellbeing Retreats
Services
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Pilates
Safe & Stress Free Space
Experienced Staff
Wellbeing Retreats
Mindful Movement & Meditation
Encouraged & Supported to Move Your Body & Improve Your Posture
Develop Awareness & Cultivate a Calm & Peaceful Mind
Slow Flow Yoga
Restorative Yoga
Gentle Yoga
Wellbeing Classes
About
Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/
GJ
Gay Jackson
1 year ago
Jules is amazing. My experience attending her Qi Gong and Gentle Yoga classes the past few years has kept me sane .. mentally and physically and has enabled me to cope with challenges with a calm mind.
Thank you so much Gay for taking the time to write such a great review ❤️🙏🏼
Responded 1 year ago
Closed
7/27 Evans Street, Maroochydore QLD
Performax Science Quick Info
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Services
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Dietetics
Group Classes
24/7 Private Gym
Memberships
Recovery & Wellness
Semi & Private Group Class Access
Personalised Strength Programs
Monthly Performance & Rehab Testing
Exercise & Pre Screen Assessments
Re-Testing & Continued Health Care
Treatment Delivery
Pre & Post Natal
Explore Woombye Pilates Services Near You
Open
Mooloolah Valley QLD
Pilates with Gaby Shadforth Quick Info
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Services
Pilates
Reformer Classes
Mat Pilates Classes
Mums & Bubs Mat Pilates (Max 12)
Mens Reformer Pilates (Max 5)
Private Sessions (1 on 1)
Semi Privates Sessions (2 Max)
Rehab Reformer
Private Session Bookings
Relax & Friendly Environment
Tradies Reformer (Max 5)
Open
Buderim QLD
Rim Road Pilates Quick Info
Pilates
Specialising in Injury Rehabilitation
Whole Body Balance
Services
Pilates
Specialising in Injury Rehabilitation
Whole Body Balance
Closed
Unit 4/8 Farrell Street, Yandina QLD
Vibrant Body Studio Quick Info
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Services
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Beautiful, Safe, Positive & Nurturing Environment
Increased Flexibility
Increased Balance & Proprioception
Increased Muscle Strength & Power
Increased Circulation & Lymphatic
Improved Hormonal Profile
Increased Bone Density
Stronger Pelvic Floor
Package of 5x Classes
Hypervibe Active Aging 55+
Stretch & Release Classes
Pilates One to One
Specialist Pilates Training
Open
3A/70 Dalton Drive, Maroochydore QLD
Zenko Yoga Maroochydore Quick Info
Services
Yoga Classes
Meditation Classes
Movement & Fitness Classes
Strength & Pilates Classes
Reiki
Zenko Bali Retreat Program
Advanced Asana Practice
Zenko Corporate Wellness Program
Zenko Private Events
Studio Hire
Zenko Online Yoga Classes
About
Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.
Closed
Tenancy T. 101/55 Plaza Parade, Maroochydore QLD
CGM Pilates, Yoga & Wellness Quick Info
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Products
Gift Vouchers
Services
Pilates
Group Reformer Pilates
Wellness
Yin Yoga
Barre Classes
Stretch & Restore Reformer Classes
Open Reformer Classes
Reformer Introduction Classes
Mat Pilates
Studio Pilates
Slow Flow Yoga
Dynamic Flow Yoga
Vin Yin Yoga
Pilates Based Exercise Rehab
Private 1:1 Prenatal Pilates
Postnatal Consult
Mums & Bubs Reformer Pilates
Prenatal Pilates Initial Consult
Pregnancy Yoga
Massage
Infrared Sauna
About
Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.
Closed
32 Wises Road, Buderim QLD
Chirolates Quick Info
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Services
Golf Chiropractor
Golf Pilates
Chiropractic
Pilates Reformer Classes
Massage Therapy
Remedial Massage
Cranial Sacral Therapy
Myofacial Release
Pregnancy Massage
Holistic Approach
Long-Lasting Results to a Wide-Range of Health Problems
Comprehensive Services
Relaxation Massage
Sports Massage
About
The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.
Closed
2/22 Beach Road, Maroochydore QLD
Her. Women's Health Quick Info
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Services
Women's Health Physiotherapy
Pelvic Floor Exercises
Expert Advice to Prevent Prolapse, Ab Separation & Back Pain Postpartum
Pre & Postnatal Pilates
Expert Tips for a Strong Pregnancy, Empowered Birth & Optimal Recovery
Pregnancy Support
4+ Weeks Postpartum Support
Birth Preparations
Postpartum Recovery
Prenatal Yoga
Professional Support
Meditations
1-On-1 Physio Support
AB Separation Assessments
Pelvic Floor Relaxation Tools
Urinary Incontinence
Pelvic Organ Prolapse
Pelvic Floor & Abdominal Muscle Weakness
Musculoskeletal Conditions
Sexual Pain
Pre & Postnatal Care
Barre
Rectus Diastasis (Abdominal Separation)
Accepts New Patients
Open
11/63 Karawatha Street, Buderim QLD
Move to Balance Pilates Quick Info
Clinical Pilates
Group Pilates
Friendly Staff
Group of Dedicated Instructors
Services
Clinical Pilates
Group Pilates
Friendly Staff
Group of Dedicated Instructors
Cardio Moves HIIT Classes
Stronger Moves & Clinical Classes
About
Pilates will transform your body in 6 weeks. You will have increased strength in just 1 hour a week, in 2 hours a week you will notice those changes in everything you do. The machines are fun! The groups are friendly! We would love to guide you into your new routine. Join a class today through the Book a Class button to start your new routine.
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