The TOP 10 BEST Psychotherapists in Cringila NSW

A bit about Kate Kate has been a practicing counsellor for more than 10 years and involved in the health field for over 20 years. Kate's education alongside an endless curiosity for research and fascination into the human experience, has led her to offer an integrative style incorporating the client's mind, beliefs and stories, nervous system integration, all in the safety of a trauma informed lens to this whole mind-body-movement approach to mental health and healing. Kate can support clients to build insight and clarity into what they are experiencing with: Anxiety and panic attacks Support following major accidents or exposure to traumatic events. Relationships and personal struggles Chronic stress or fatigue related issues Support with chronic illness conditions ADHD and learning difficulties with children and adults Post-traumatic stress disorder and childhood trauma Eczema and skin related conditions Food cravings

Better Talk in Unanderra provides qualified, professional Clinical Counselling, Professional Supervision and Professional Consultation. Services we provide are: Personal, relationship and family counselling Grief and loss support Counselling support for people impacted by traumatic experiences Counselling support for current and former Defence Force members and their families Clinical and professional supervision for current and emerging practitioners (eg. students participating in clinical placements and internships Peter Burgoyne at Better Talk is an approved provider of counselling services.

If you’re looking for quality counselling sessions with a certified psychologist that cares, then you’ve come to the right place. You can learn new skills and strategies drawn from range of treatment models including: CBT, DBT, ACT Therapy, FBT, CBT-E, Sensory modalities, PCIT, Open Dialogue and more. Your needs, presenting issues and your personal preferences will be factored into a tailored treatment approach. You can expect an open and honest non-judgmental stance from your therapist, supporting you to learn new skills or process past trauma. Esther doesn't take herself too seriously and will keep the intensity of sessions switching between light and humorous to more challenging depending on what you need.

We are all on a journey in life; sometimes our journeys are smooth, other times our journey is rough and challenges us. It is in these times that you may need someone to walk with you for a time. Red Point Psychology is here for those times. Walking with you we will support and enable you in developing strength and resilience to continue your life journey.

At Replenish counselling we use a range of modalities to support you on your way to replenish. Having her own relationship with trauma and anxiety, Rochelle comes whole to each session with extensive theoretical knowledge and applied experience. Rochelle approaches counselling with an open heart, a compassionate mind, skillful conversations and a playful sense. Her supportive nature and extensive knowledge allow space for you to explore at your pace, while her humor eases the tension. Rochelle is a counsellor who strives to create a warm, accepting, and judgment-free atmosphere in her practice. She is passionate about supporting people to find relief and then replenish from past hurts. Rochelle uses many clinical modalities in her work including Internal Family Systems (IFS), cognitive-behavioral therapy, person-centered therapy and mindfulness. She believes a strong therapeutic relationship is the foundation to a rewarding experience in therapy. She has experience working with adolescents and adults who have experienced anxiety, depression, mood disorders, interpersonal conflicts, life stressors and change of life transitions. She works with individuals and couples to help them develop deeper connections to themselves and stronger, more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.

Anthea is a Registered Psychologist passionate about assisting individuals achieve their valued life goals. Anthea supports her clients work through self-development, life transitions, and challenges such as self-sabotaging behaviours, emotional eating, self limiting beliefs, anxiety, stress, depression, and relationship/workplace issues. She uses a client-focused holistic approach and draws techniques and strategies from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Coaching, and Positive Psychology. Anthea is known for her down-to-earth, authentic, and warm nature. She enjoys developing real connections and supporting her clients throughout their transformational journey.

Neami was first formed in Melbourne in 1986 and launched at the Heidelberg Town Hall in 1987. Neami’s founding members were John Cohen and Margaret Tomkins. In 1988, Neami was incorporated after two years of building alliances with local, carer, consumer, health service providers and community members. Neami sought to address the growing housing needs of people leaving hospital and identify the gaps in services for those experiencing mental illness and work with consumers to fill those gaps. Originally Neami was named North Eastern Alliance for the Mentally Ill. In 1998 Consumers and the Committee of Management sought to remove the emphasis of “mentally ill” and chose to use the acronym of Neami with the mission of “improving mental health and wellbeing in local communities”.

Lives Lived Well provides support for people in Queensland, New South Wales and South Australia who are being impacted by alcohol or drugs or problems with mental health. We aim to take a holistic, compassionate and harm minimisation approach to help people live their lives well. Our community supports are free to access, and we also provide low-cost live-in services. Read more about our story. If you’re concerned about the role that drugs or alcohol play in your life, or the lives of your loved ones, call us on 1300 727 957 to learn more about our services and what would be right for you.

Enhance Clinical Psychology Services is a private psychology practice in Wollongong that provides therapy to adults with concerns including depression, anxiety and stress. The types of difficulties that Enhance Clinical Psychology Services can help you with include, but are not limited to: low mood and depression, bipolar disorder, anxiety (panic, social anxiety, PTSD, health anxiety), worry, stress, sleep difficulties, trauma, experiences of minority stress and discrimination, sexual identity, gender identity (binary and non-binary), gender affirmation, grief, work-related issues, self-esteem and body image issues, relationship difficulties (not couples therapy), bullying, self-harm and suicidality.

I’m Karen Lee and I offer a unique therapy experience. It’s my passion and commitment to support you in gaining clarity and awareness so that you can make life choices that lead to fulfilment, freedom, and true joy. Psychological and emotional challenges – Post-traumatic Stress Disorder (PTSD), Complex PTSD, anxiety, illness, emotional pain and any number of other stresses – can arise at any point in life and derail even the strongest and most courageous person; indeed, it takes courage and strength just to face these stresses on a day to day basis. However, you don’t have to struggle alone! With the right treatment and support, you can take back control of your life.

Prospect Psychology is a private psychology practice in Wollongong that provides clinical psychology and psychotherapy services to adults. Currently, both face-to-face and video sessions are available. Services include assessment and treatment of depression, mood disorders, anxiety, worry, trauma, grief, work-related issues, eating and body issues, relationship difficulties, and substance use problems. Treatment will generally focus on evidence-based therapies, such as cognitive-behavioural therapy, to build skills to help change thoughts and behaviours. Please see the Services page for more information. For longer-term issues, psychodynamic psychotherapy can help individuals who want to work at a deeper level. This type of therapy is often helpful for people who have experienced childhood trauma and/or who have difficulties maintaining satisfying relationships. See the Profile page for more information. For information about psychologists and psychotherapy in general, see the frequently asked questions section. Or, if you would like to make contact please phone or text. Hopefully you’ll find the information you need; if not, your feedback is welcome.

We are a LGBTQI+ affirming practice located in Wollongong CBD. We support adolescents and adults to achieve recovery from mental health difficulties and create a life worth living. Our values include fostering autonomy, resilience, respect, hope, and empowerment, while ensuring safety, understanding, and flexibility. We are: • Wollongong based therapists • LGBTQI+ affirming • Borderline personality disorder informed • Trauma (PTSD and complex PTSD) informed • OCD informed • Effectively trained in treating anxiety, depression, and stress • Able to tailor therapy to your individual needs We hold extensive experience with: • EMDR Therapy • Individual and Group DBT Therapy • Schema Therapy • Gottman’s Couples Therapy • Cognitive Behavioural Therapy • Trauma Focused Cognitive Behavioural Therapy • Acceptance and Commitment Therapy • Couples Therapy We are accepting new clients and are available during standard business hours, as well as evenings, and weekends.

As a seasoned psychotherapist and relationship coach, Tracey Rovere brings a wealth of experience and expertise to her practice. With a passion for helping individuals and couples cultivate healthier, more fulfilling relationships, Tracey is dedicated to empowering her clients to overcome challenges, deepen their connections, and create lasting positive change. With a background in psychotherapy and counselling, Tracey has spent years honing her skills in guiding individuals and couples through a variety of relationship issues, including communication breakdowns, trust issues, intimacy concerns, and more. Her approach is rooted in empathy, understanding, and non-judgment, creating a safe and supportive space where her clients can explore their thoughts, feelings, and behaviours openly and honestly. Through a blend of evidence-based therapeutic techniques, personalised coaching strategies, and genuine compassion, Tracey helps her clients gain insight into their relationship dynamics, identify areas for growth, and develop practical skills for building stronger, more resilient connections with their partners. Whether you're struggling with conflict resolution, navigating a major life transition, or simply seeking to enhance the quality of your relationships, Tracey is here to support you every step of the way. Her warm, empathetic demeanour and unwavering commitment to her client's well-being make her a trusted ally in the journey toward relationship wellness. In addition to her work with individuals and couples, Tracey is a passionate advocate for mental health awareness and relationship education. Whether you're facing challenges in your relationship or simply seeking guidance on how to strengthen your connection with your partner, Tracey Rovere is here to help you navigate the complexities of love, communication, and intimacy with grace, compassion, and expertise.

Our relationships have the power to transform our lives. They're at the heart of how we live as individuals and communities. Relationships Australia NSW has been helping people build and maintain safe and respectful relationships for 75 years. By offering services that inform, educate and empower, we seek to spotlight the value of relationships – and support people to give them the time, energy and respect they need to grow and thrive.

Counselling usually deals with present issues that are worked through with a supportive and thorough discussion. Counselling is more concerned with immediate life situations that have caused confusion or distress. Psychotherapy is a form of treatment that goes deeper and is usually longer-term than counselling. It can help to uncover and change a person’s entrenched beliefs and behaviours which have had a negative impact on their life and relationships. The goal of psychotherapy is to increase a person’s self-awareness by examining their unconscious patterns. Nobody is immune to some of life’s difficult periods, and having support is crucial towards better mental health. As a counsellor, I love to see children and adults gain the strength they need to overcome personal challenges.

Mindwise Psychology is a Wollongong psychologist providing advice and tools for dealing with life's difficulties. We offer private consultations, group counselling, courses and family dispute resolution. Workcover/MVAccident provider. Medicare rebates available.

Dr Lewis is a clinical social worker and psychotherapist with over 30 years' experience in working with individuals, families and groups. I provide brief and longer term evidence-based therapy services to help people create positive change in their lives. I am trained in relational psychotherapy, which I integrate with dialectical behaviour therapy for people with trauma symptoms. However, I tailor the therapy models I use for each person I see. I work with respect for people and their coping abilities. I also provide clinical supervision for social workers, counsellors and psychotherapists.

Our psychologist services can help with a broad range of issues. We offer professional marriage & relationship counselling as well as individual counselling. All of our counsellors have had many years of experience helping their clients to more effectively manage common difficulties such as anxiety, depression, relationship issues, grief, stress and anger management. Our counsellors are bound by ethical codes of conduct and are trained in a variety of therapeutic approaches and disciplines including Cognitive Behavioural Therapy (CBT), Psychotherapy, Acceptance and Commitment Therapy (ACT) and other change modalities. At Associated Counsellors and Psychologists Wollongong your health and happiness is our concern - you can be confident that you are in good hands.

The Teal Flame Healing Centre is a place of holistic healthcare, well-being and healing and is the home of Central Wollongong Physio Plus as well as practitioners of Massage, Yoga, Reiki, Hypnosis, Meditation, Coaching and Counseling. Fascinating and Educational Workshops and Classes occur on a regular basis and have included Past Life Regressions, Vitamin Infusions, Thermography, Chakra Balancing, Virtual Gastric Band Groups, Reiki Training, Crystal Healing, Aura and Energy Reading, Intuition and Psychic Development, Quantum Expansion, Reiki Healing Circles, Meditation and more!!

Professional Providers of Psychological and Family Therapy. We are mature professionals and can accept referrals for clients requiring psychological therapy for a range of conditions. We are registered providers of under Medicare and approved WorkCover providers. The quality of our service is supported by our commitment to the highest ethical standards and is in accordance with privacy and other legislative provisions.

If you are seeking a professional Psychology service with a bit of difference Walk different may be exactly what you need! Not only do we fully bulk bill with a GP referral (meaning we cost you nothing), we have five locations across the Illawarra and the best part about us is that we walk and talk. Yep, no offices for us. We prefer to run our sessions outside in the sunshine while we watch the waves crash on the beach or walk around the calm lake listening to the birds. We have a number of Psychologists on board who speciailise in anxiety, depression, post traumatic stress disorder, relationships, drug and alcohol issues, adolescents and children, grief, weight loss, motivation, self confidence, behavioural issues and many more presentations!

My name is Tracy, and I’m a leading Certified Clinical Hypnotherapist here in beautiful Wollongong, NSW. I am passionate about helping people overcome their limitations so they can start living the life they want. I tailor each therapeutic experience to suit the individual’s requirements, assisting every person to achieve life changing results. I use a combination of Hypnotherapy, Counselling, NLP, Life Coaching & Mindfulness to assist my clients in letting go of limiting beliefs and enabling my clients to reach their goals and aspirations. My style is solutions orientated and results driven. Hypnotherapy has been the backbone of my practice, as I am constantly impressed by the positive life changing outcomes it creates for my clients. The hypnotherapy process is a collaboration between myself and my client, my role is to guide and facilitate your experience.

Working in private practice allows me the privilege of supporting many people, from all walks of life, presenting a variety of different issues and concerns. What therapy offers is a safe place to explore the past and look forward to the future, or to explore what might be happening in the present. I offer a therapeutic relationship, empathy, non-judgement, and I come from a stance of curiosity. I ask questions that help clients broaden their perspective which fosters new hope. I work collaboratively so clients feel empowered and can create a positive change in their lives. ​ When working with clients I integrate a variety of different methods and interventions. I hold a Bachelor's Degree in Counselling from the Australian College of Applied Psychology. I hold registration with the Australian Counselling Association and hold additional qualifications and training such as, Narrative therapy, Trauma training, Youth mental health and many more. I am also a Mental Health First Aid Instructor which allows me opportunity to equipped people with the knowledge and confidence to recognise, connect and respond to someone experiencing a mental health problem or mental health crisis.

Fairy Meadow Hypnotherapy is a hypnotherapy practice located in the Fairy Meadow area. They has a gift of identifying a person’s blockages, and resolving it and keeping it resolved. Their consistent results are a testament to their skills. If you or someone you know are serious about moving forward and leaving the challenge in the past, I highly recommend Fairy Meadow Hypnotherapy as a potential solution.

I am a Clinical Psychologist (Registrar) providing professional and affordable psychotherapy services to treat a range of mental health difficulties and disorders. I specialise in the treatment of personality disorders, mood and anxiety disorders, trauma and grief. I also offer services to support managing relationships, emotions and coping with life stressors. Free initial consultation and online treatment options are also available.

Holistic Counselling, taking place in Greenspaces in the Illawarra and Kangaroo Valley. My strengths are in humor, compassion, contextualising feelings, and bringing a broader understanding to who we are. My main formula, is that the better we understand ourselves, the easier we can find the right tools to implement in our lives to alleviate any personal issues or discomforts. We are all body, emotions, mind and soul, interconnected. We don't consider what is 'wrong' with us, but rather work towards a greater understanding and acceptance of how we operate in the world, and using this understanding as a foundation to discover the best tools and approaches that can guide us to create more inner ease and peace.

I have been a registered psychologist for over 16 years, with postgraduate qualifications in psychology from the University of Wollongong and Monash University. I have practised in the Illawarra and in Singapore, which has equipped me with extensive experience in working with various psychological difficulties. I have an interest in working with older adolescents and adults that are experiencing anxiety, stress, and depression and BPD. Cognitive behaviour therapy, mindfulness-based strategies with a client-centred approach is utilised in sessions with individuals.

GEM Counselling Services provides a range of counseling approaches tailored to meet individual needs. Our team of experienced counselors is trained in various therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, person-centered therapy, and solution-focused brief therapy. We believe in the importance of personalized care, and our counselors will work collaboratively with you to determine the most effective approach for your specific concerns and goals.

With Aristotle’s guiding maxim in mind, “the whole is greater than the sum of its parts”, Dr Nick Marsden established Marsden Clinical Psychology in 2013 as a holistic, diverse and community-based mental health service, in the heart of the Illawarra region. Today, Marsden Psychology is a dedicated team of over 20 experts and support staff who have been working in the field of psychological and neuropsychological services for over 20 years. Focused on our local community and its constant evolving needs, our approach has always been to research problems within the community, assess individual needs and develop action-oriented community-based programs, while taking up the challenge of keeping up to date with the best practices, assessment tools and latest discoveries in the field. Because we value and respect the needs of our community and actively seek feedback on our services, we have recently made some changes at Marsden Psychology. We have taken steps to move toward two specialised mental health clinics: the Kids Clinic, and the Stress and Trauma Centre. Both are located in the health hub of Corrimal, a central location for those in both the northern and southern suburbs of the Illawarra, and within reach of Campbelltown and Sutherland Shire.