The TOP 10 BEST Yoga in Westcourt QLD

Discover a haven of holistic wellbeing at Body Mind Breath Wellbeing, where Gwyneth Rowlands invites you to join her specialised yoga, qigong, and fitness classes in Cairns. Tailored specifically for the over 50s, these rejuvenating sessions harmonise your body, mind, and breath. Embrace the transformative power of ancient practices in the tranquil suburb of Manunda. Prioritise your wellbeing and embark on a journey of self-discovery. Experience the blissful synergy of movement, breath, and mindfulness today.

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Welcome to Shoshin Movement Studio in Cairns City! Our mission is to enhance your quality of life by helping you cultivate better movement. Join our engaging and supportive community, where we offer strength, flexibility, and handstand classes suitable for all skill levels. As a centre for fitness, yoga, and personal training, we aim to provide a comprehensive experience to improve your overall well-being. Embrace a vibrant atmosphere and embark on your journey to physical and mental transformation.

At Your Fitness we believe in sweating with a smile and we don't take ourselves too seriously … but we do take your workout seriously.

Yogahub Cairns represents a collective of new generation teachers and well-being experts merging ancient practices with our modern era. Our teachers are highly trained and passionate, heart-felt and fun-loving. We come from a range of backgrounds and teach in a vast variety of yoga styles. Yogahub Cairns is different to most Yoga Studios because no one owns it. Our teachers are independent and responsible for their own classes and students. As a collective of yoga teachers and well being experts we promote our combined timetable and teach a monthly free community class. We strive to make Yoga and healthy living accessible and affordable to all, bringing health and happiness to individuals and our greater community. Our inner city Cairns yoga sanctuary has been designed with you in mind, and within these walls you'll find all you need to flourish in your yoga practice and in your life. We believe in the power of yoga to enhance the experience of life and we encourage you to explore different styles of yoga, body movement, breathwork, and meditation. We look forward to sharing our love for yoga with you, and helping you reach optimal health, uncovering the most vibrant and dynamic version of yourself! We invite students of all ages, physiques, abilities and backgrounds into our studio where we welcome everyone with open arms, compassion and acceptance. Our yoga is for everyone.

CYCAS Circus is based in Cairns and provides unique entertainment for parties, functions and fetes with fire, aerial, acrobatics, circus and much more. CYCAS Circus is Far North Qld's professional youth circus troupe formed in 2004 by founder and director, Patti Burnheim. Their performances and workshops incorporate circus skills including stilt walking, unicycling, diabolos, poi, plates, fire twirling, juggling, hula hoops, acrobalance, clowning, aerial and much more. Their aim is to educate, inform and inspire youth to accomplish something positive for themselves, while creating an interactive experience that encourages young people to value team spirit and appreciate a love for physical activity. The troupe brings students of all ages, sizes and abilities together, enhancing their growth and development physically, mentally, emotionally and socially.

Welcome to Mediation Works QLD, located in the bustling suburb of Cairns City. Our diverse range of business attributes includes Counselling Services, Psychologists, Real Estate Agents, Yoga, and Business & Life Coaches. At Mediation Works QLD, we take pride in our professional and personalised approach, helping our clients navigate through life's challenges and find effective solutions. With a team of experienced practitioners, we are committed to providing exceptional support and guidance tailored to your unique needs. Join us on the path to personal growth and success.

We’re proud of the team we have brought together over the years. Find out more about their roles, qualifications and what motivates them to bring you the very best in Physiotherapy, massage and Pilates. With over 8 professionals, you can rest assured that we have a practitioner suited to your needs. Established in 2013, PhyxMe has since grown to become a leading provider of sports-based therapy in the Cairns region, and its name is recognised for its exceptional treatment services and support of athletes and sporting clubs. In the subsequent stages of the clinics evolution, PhyxMe proudly partnered with the Allsports Physiotherapy group in 2018; an established, highly-resourced and respected allied health and sports medicine group, with over 25 other clinics throughout Queensland. Throughout this partnership, PhyxMe has continued to operate its Cairns physio clinic on a multidisciplinary approach, providing clients with access to evidence-based treatment and an extensive range of services within a modern and interactive space at Edge Hill. Our highly qualified Cairns physio therapists coordinate and individually tailor rehabilitation programs to support and maximise your recovery. The partnership with Allsports also brought the opportunity for PhyxMe to open the region’s first Q Pilates Studio, a group of boutique Pilates studios wholly owned by the Allsports group and leaders of physiotherapy-led rehabilitative exercise and Pilates. Q Pilates is run by experienced musculoskeletal physiotherapists passionate about using exercise to rehabilitate injuries and re-establish optimum functioning of the musculoskeletal system. Classes are designed to help clients prevent or recover from injury, manage pain or chronic conditions, improve athletic conditioning for sport, and maintain general health and wellbeing.

Knoff Yoga is an intelligent and dynamic approach to Hatha Yoga that incorporates a synergistic mix of 5 traditional elements: * Yoga Meditation (non-religious) * Yoga Breathing (breathing exercises for vitality) * Yoga Postures (anatomically aligned, structurally balanced) * Yoga Relaxation (how to deal effectively with stress) * Yoga Philosophy (positive, uplifting and life affirming)

Welcome to Cairns North Yoga, where tranquility and mindfulness meet in the heart of Cairns North. Our expert instructors bring a wealth of experience and passion to every class, ensuring a rejuvenating and empowering yoga practice. Whether you're a seasoned yogi or new to the practice, our diverse range of classes cater to all levels. Join our welcoming community and discover the transformative benefits of yoga. Embrace balance, flexibility, and inner peace at Cairns North Yoga. Namaste.

PhyxMe Physiotherapy & Rehabilitation is the clinic you can trust to get you results. Our Cairns physiotherapists with can help treat a range of musculoskeletal aches and ailments. We can help assess, diagnose, treat and rehabilitate injuries relating to sporting accidents, neck, knee, shoulder, ankle and spinal issues. We also offer post operative physiotherapy. Our Cairns physiotherapists can facilitate your recovery with innovative therapeutic massage techniques. We offer massage services for relaxation, pregnancy, deep tissue, sports and remedial purposes. Looking for a quality physiotherapist in Cairns? Call PhyxMe Physiotherapy & Rehabilitation to book an appointment today!

Our yoga studio is located in the heart of Edge Hill Village. At Hridaya Yoga Academy, we believe that yoga develops a strong and flexible body, a clear mind and an ability to move more easily through life. We focus on building strengths and flexibility on the physical, mental and spiritual levels, opening heart to the unknown and finding balance and harmony in life. Through yoga practice we open our hearts to the unseen and help each other to become the best we can be. Yoga is about You, not your age, neither your flexibility, religion or size. Yoga helps us to come to a deeper, richer understanding of our self. Our Yoga Academy offers variety of yoga classes per week. The individual private therapy classes, chair yoga classes and workplace yoga classes are also available on request. What is �Hridaya'? Hridaya literally means a SPIRITUAL HEART - centre of the intuition, the �Self'. �When we steady our breath we feel the steadying of our thoughts. Then the thoughts turn inward and melt away at a point. Watching this point, where the thoughts vanish, will also help us to merge ourselves in the Hridaya.�

Established in 2019 by Priya Grover, a Classical Hatha Yoga Teacher and Self Healer, YogPriya is now expanding its yoga services across Cairns, in addition to Melbourne and online classes. Serving Bayview Heights and beyond, Priya specialises in providing physical, emotional, mental, and spiritual results. Discover the transformative power of YogPriya's holistic approach to yoga. Visit our website for further information and embark on a journey of self-discovery. Namaste.

PJN helps you to discover your health journey. Introducing and personalising diet/lifestyle changes to optimise your health, considering body-mind-soul. About Me: I come from Japan and I've been living in beautiful Cairns, Far North Queensland for the past 20 years. Through tough experiences over the years such as infertility, a broken marriage and depression, I was always seeking some strategies to become more resilient to obstacles in life. We can't stop everything that's coming, right? Then I met Naturopathy, Meditation, Reiki, and Ayurvedic philosophy. I continued to explore myself to find the healing which can teach me the whole aspect of health and I found Tibetan Medicine. I have been studying for over a year and I am having a better understanding of complex cases via naturopathy and Tibetan medicine. I am looking forward to supporting my clients and patients holistically - physically, mentally, emotionally and ultimately spiritually.

Rainforest Reiki offers all levels of reiki courses, reiki treatments, meditation courses, private yoga sessions & retreat accommodation in Cairns. Julie is a qualified Reiki Master & Teacher and has been teaching Usui Reiki Ryoho for 7 years. Rainforest Reiki is a beautiful place with a relaxed and peaceful ambience. Reiki is a wonderful technique to experience and easy to learn. Reiki has definitely changed my life and as I watch my clients and students relax and develop after experiencing and learning reiki it leaves me with a sense of awe and inspiration. The benefits of reiki, meditation & yoga are numerous, more clarity, peace of mind, better focus & strength to name a few. Regular Meditation courses are held at Cairns Spiritual Centre, Spence St, Cairns Reiki Holiday packages are also available if you would like to stay here. Please call today for an appointment.

Welcome to Resolve Dispute Resolution, located in Stratford. We are a unique blend of yoga and human resources, helping individuals find balance both in mind and at work. Our tailored programmes enable employees to develop resilience, improve communication, and enhance their overall well-being. Our experienced team uses a holistic approach to address conflicts, fostering a harmonious and productive work environment. Join us to discover the power of integrating yoga and HR for personal and professional growth.

Welcome to The Yoga Doctor, where your mind and body will find solace in the serene suburb of Freshwater. Embrace the ancient art of yoga and experience a harmonious blend of strength, flexibility, and inner peace. Our expert instructors will guide you through an invigorating journey, helping you reconnect with your inner self. With a range of classes to suit all levels, we are dedicated to helping you enhance your wellbeing through the transformative power of yoga. Unwind, breathe, and rejuvenate at The Yoga Doctor.