The TOP 10 BEST Couples Counselling in Kotara NSW

We are a clinical psychology practice providing compassionate, ethical, evidence-based psychology services for a broad range of issues. Our treatment approaches are individually tailored to help clients develop the tools and resources they need to create positive and lasting change. We offer a range of services including individual therapy, group therapy, psychological and diagnostic assessments for children and adolescents, and clinical supervision. Our services are provided within a professional, warm and confidential setting.

I personally look after clients from first telephone contact to the end of counselling. I still love my profession after 20 years. I am an Accredited Mental Health Social Worker. I am a Medicare, Dept of Veteran Affairs, NDIS, WorkCover provider. Medicare rebates available to clients with a Gp referral. I assist clients tackle problems they face, for example, depression, anxiety, stress, grief and loss, parenting, relationships and workplace issues. I offer a mobile service to the aged person unable to attend a centre. I provide flexibility and offer after hours appointments for those who work 9 to 5. I also offer a "walk and talk" option for mums and bubs or for those who would like this option.

We aim to help you to understand your strengths and weaknesses in a range of formats, including individual therapy, groups, and assessments. We offer individual therapy with experienced professionals that are focused on helping you to grow in the way you want and are aiming for. We also offer groups as a way to connect with others that are struggling with the same issues as you. Groups can be a more cost-effective way to receive the support you need and can be attended as a stand-alone treatment or as an addition to individual sessions you're attending (here, or with another Psychologist).

Are you currently struggling with something personal? Are you unhappy with certain aspects of your life? Do you live with Anxiety or Depression? Do you simply need someone to talk to? Here at Lake Macquarie Counselling & Psychotherapy, I aim to assist clients to discover the root cause of these issues and more. Within an environment of safety, understanding and support, clients are able to take time out from the pace of everyday life and explore issues that are affecting them personally. Clients can use this time to find reasons for why they are the way they are, and why they may react to certain situations in the way that they do. With time to slow down, and with the use of mindfulness techniques, these issues can be explored on a deeper mind/body level helping understanding and new information to be gained. Sometimes, people can see therapy as intimidating. They may feel unsure or uncomfortable about taking that first step towards facing their fears and reaching for personal growth. It is my hope to provide a down-to-Earth, relaxed and safe space for people to feel comfortable in. I want to help my clients not just function in life, but thrive.

Eclectic Empathetic Counselling style developed from over 25 years of training and working in the Counselling Sector. -Certified in Emotionally Focused Therapy since 1996.

Dr. Tanya Hollier is the principal psychologist at Psychology Matters Newcastle. She holds a Doctoral degree in Clinical and Health Psychology and has experience working with a variety of mental and physical health disorders including first episode psychosis, schizophrenia, chronic respiratory illnesses and psychosocial treatments for cancer patients. Tanya has a special interest in working with people who have experienced trauma and those who work as first responders including police, ambulance and fire brigade. She is also experienced in providing psychosocial interventions for people struggling with their general health and can provide support for people with obesity, diabetes and other metabolic conditions. Tanya is a Member of the Australian Psychological Society (APS) and Associate Member of the Eye Movement and Desensitisation and Reprocessing Association of Australia (EMDRAA). Contact Tanya today for assistance in managing your physical and mental health needs.

Relationship support services that include counselling, family dispute resolution (mediation) and education programs.

Beam offers a range of psychology and therapeutic services and support including assessment, counselling, family therapy, guidance and advice for children, young people and family groups. Our services are tailored towards the ages of 8-25. We have extensive experience in supporting problems children and adolescents are facing including anxiety, depression, autism, intellectual and learning difficulties, peer pressure and bullying, stress, drug and alcohol misuse, trauma, aggression, social relationships, family conflict and challenging behaviours. We are also NDIS registered and provide services to NDIS participants with an intellectual or mental health disability or impairment. Our existence is built on an idea. A solution to a problem...mental health and wellbeing for children and young people. The solution was Beam - a service built on extensive knowledge in Psychology, Mental Health and wellbeing of children, youth and families. Our first practice opened in July 2016 servicing Newcastle and Lake Macquarie focusing on mental health difficulties such as anxiety, depression, autism and bullying. Our expert team of Psychologists and Practitioners are passionate, experienced, caring and determined to help children and young people live their best life. Our Psychology and mental health expertise lies in a range of difficulties your child, teenager or young adult may be experiencing, and we work together with families to reach the best possible outcome. Bulk billing options are available.

Coastal Counselling and Psychotherapy (CCAP) is a progressive counselling and psychotherapy practice. Our organisation offers a safe, confidential and supportive environment for individuals and couples. We service the Newcastle/Hunter Region for face to face and online sessions and Australia wide with online platforms. All our therapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) and abide by a strict code of ethics.

ELD Psychology provides clinical psychology services to adults in the Newcastle, Lake Macquarie and Hunter area. We have experience in delivering therapies for a range of presentations, including stress, anxiety, low mood and depression, eating disorders, OCD, post traumatic stress, relationship difficulties, and more. We use evidence-based treatments to help individuals identify and address difficulties they are facing, and to obtain a sense of balance and wellbeing. We take a warm and caring approach, by listening to your story and working with you to provide strategies and skills to overcome challenges.

For over 25 years, I’ve had the privilege of working with people from all different paths of life as they navigate their personal healing journeys. I’m a psychotherapist trained in the Hakomi method, with additional training in art therapy, couples counselling, and meditation. I’m here to offer a space where you can explore your emotions without judgment, allowing whatever arises to be felt and processed at your own pace. Whether you're working through deep pain, loss, anxiety, or the challenges of relationships, I bring empathy and understanding to support you. Our work together is about creating a soft and secure foundation where healing can naturally unfold, guided by your unique needs and experiences. If you're ready to explore this journey of self-awareness and transformation, I welcome you to reach out and connect.