The TOP 10 BEST Personal-development-motivation in Walkerston QLD

Townsend Cabinetmaking is a small family owned business located in Walkerston, servicing throughout Mackay. We have been taking enormous pride in our work since 1999. Every project undertaken in our shed is created by our owner. Our passionate proprietor creates every piece himself, which give all our products a very personal touch. Our projects bring with them quick and timely installation, completed to the most highest standard. As a small and detail oriented cabinetmaking business in Mackay, we take special care with the specifics of the project required. We take the time to sit down and discuss with our clients exactly what they require and suggest any changes if necessary to improve the final outcome. Our business is very diverse with no job being to big or small. We service the mining towns, north and south of Mackay. For all kitchen styles and designs, wardrobes, storage cabinets, vanities, laundries, entertainment units. Call today for a fee quotation.

AJK Contracting was established in 1995 after purchasing a small sand yard on the banks of the Pioneer River that is still here today. The business has grown from 1 employee in 1995 to 30 staff currently employed. Throughout the years the business has diversified from only supplying sand to the local Mackay District but to supplying sand, soils, mulches (can be coloured), compost, river and decorative pebbles, to plant hire and contract rate work to Mackay and surrounding areas. Very early in business AJK Contracting saw the need for the development of recycling services of both organic and waste inert materials. This has led to the development of a facility at Talty Road for the acceptance of the inert materials for the making of recycled road base, fill materials and drainage gravels for reuse in driveways, roads, building pads, retaining walls etc. With the use of the recycled materials for the Earthworks and Plant Hire side of the business, it has allowed us to keep prices at a reasonable cost without the need to rely on a third party for the supply of materials. There is also a need for the recycling of organic materials namely green waste. For the last 8 years AJK Contracting has been collecting, grinding and composting green waste as part of our Contract with the Mackay Regional Council. All these products and more can be purchased from our yard or just call for prices. AJK Contracting also prides itself in the ability to react quickly to any emergency situation, for example March 2010, 3 hrs after Cyclone Ului we were working with Council to have Green Waste Stations opened for the clean up. We also worked with NQBP in repairing the damaged Breakwaters at Mackay Harbour. This does not limit us to emergency situations just in the Mackay area, in 2011 when Cyclone Yasi hit Townsville all necessary equipment was mobilised to help with the clean up of North Queensland. AJK Contracting is dedicated to assist the Mackay and surrounding areas with there projects big or small!

With more than 24 years of engineering experience, William McBurney of McBurney Engineering has serviced many industries, including mining, steel working, farming and automotive. His family owned and operated business delivers high quality manufacturing of components using CNC milling and turning machines. We respond to emergency repair jobs and tight deadlines rapidly, getting you back to work faster. Whether manufacturing parts for a large mining company, or attending a small repair for a local business, McBurney Engineering's friendly and personal service will impress.

Trust the experts at Central Coast Logistics to deliver. Backed by years of experience in the industry, your goods are in highly skilled hands with our team. Our Mackay courier service has everything you need to transport goods—no matter how fragile—to exactly where they need to go. Whether it's transport, distribution or storage services you need, our cost effective solutions will give you peace of mind. With a fleet of courier vehicles, including utes and vans that can take up to 8 tonnes, we are able to transport heavy loads, locally and interstate. Providing efficient and reliable services across Mackay, the Whitsundays and the Central Highlands, you're in great hands with Central Coast Logistics. We also provide mine specials, taking care of all your industrial transport needs. Whether it's personal, commercial or industrial, we are your go-to transport specialists. Call us today for more information about our services.

RPTM has been in Mackay since 2009. New ownership in August of 2014 saw the business rebranded as Results Personal Training Management. We provide Mackay and the surrounding areas with bootcamp and group fitness classes and small group and one-on-one personal training. The team at RPTM are committed to giving you as many options as we can to make your lifestyle a fit and healthy one. We have classes and appointments at a variety of times throughout the day to fit in with everyone's busy life. No matter what your goal, let RPTM help you reach them. STUDIO TRAINING As of September 2016, RPTM operates our very own 'appointment only' training studio in Glenella. This studio is not a gym! Unlike a gym, the studio provides relative privacy with only scheduled sessions on offer - avoid the intimidating crowds that a gym attracts. Our classes provide structured training with a qualified trainer to assist you in reaching your goals. All personal training sessions are tailored to the individual's goals and needs. OUR TEAM OF TRAINERS We have a highly skilled and qualified team of trainers at RPTM. Why should you choose RPTM's trainers to help you? All trainers at RPTM are committed personal trainers, so this is not just a hobby to them. They are insured and registered with Fitness Australia, participate in ongoing training and up-skilling in order to maintain their registration. We pride ourselves on being patient, motivating and dedicated to improving your life through exercise. HOURS OF OPERATION (by appointment only) We offer plenty of choices for appointment times with the following working hours: 5:30am to 7pm Monday to Friday, 6:30am to 12:00pm Saturday and closed Sundays. To find out more about RPTM, and how working with us will improve your life, call 0403520544 or email info@rptm.net. We are here and ready to help you.

Madfinns Boat Wraps is a Mackay custom boat wrap specialist, experienced in design, manufacture and installation of graphics and signage for boats and marine equipment. Our boat wraps include signage for boat names and registration numbers. We use only the highest quality products, ensuring that our wraps look outstanding for the greatest lifespan. We create wraps, decals and stickers of all sizes. Our options include an ever-growing predesigned stock wrap range. These wraps, developed by the Madfinns team, still provide a personal touch but keep costs down for you. Our in-house designers, at Madfinns Boat Wraps, all have a passion for fishing and boating. They know the importance of having a personalised custom boat wrap. To stand out among all the other boats or to give your ‘pride and joy' a new lease of life, you can't go past Madfinns Boat Wraps — we are your leading boat wrapping company on the east coast. It doesn't stop there. Madfinns Boat Wraps also stocks superior quality fishing apparel to suit the whole family. To get in touch with the team at Madfinns Boat Wraps, find us on Facebook or call 1800 WE R MAD. Why go with Madfinns Boat Wraps? Because 'We're Mad About Boats!'

Established in 1999, our personal and progressive company has consistently supplied survey services to Mackay, Whitsundays, Pioneer Valley and the Bowen Basin. 3 Chain Surveying is able to draw upon local contacts and practices to assist your project. Surveying services include Engineering Surveying, Volumetric Surveying, Construction Set-out, Road Design and Set-out, Earthworks Set-out, New Dwelling Set-out, Residential House Set-out, Commercial Building Construction Set-out, Digital Terrain Modelling, Contour Surveying, Pre-design Data Capture, Quarry Stockpile Volumes, Bulk Earthworks Calculations, Drone Survey.

When you need Mackay engineers for building and mining projects, call Pargroup Engineering Services. Experienced to undertake all civil, structural, mechanical, electrical and hydraulic engineering work, you can rely on our team for projects of all sizes. We handle a range of engineering design and construction developments including turnkey development solutions, EPC contracts, as well as consulting and advisory services. Pargroup Engineering Services is often relied on for work with the environment, water and wastewater. You can also rely on our team for Mackay soil testing, mining exploration—for both soft and hard rock—and a range of other mining and utility services. Committed to building long-term relationships with every client, we provide full reports on the status of each Mackay project management job. These are available on a weekly or monthly basis. Call us today to see what our Mackay engineers can do for you.

YOGA WORKS Mindful Yoga, Mindful Life.... Yoga for everyday life. Yoga Classes for the over 50s and younger. CLASSES TIMES You are warmly invited to come and share a yoga practice. Yoga Sessions: 70-75 mins. Bliss: 2 hours. Mindfulness Program: 2 hours Please be in touch before your first session. * Monday 10.15am Gentle Hatha Yoga - Basics & Beyond * Monday 5.45pm Vinyasa - Evening Flow * Tuesday 7.00am Hatha Yoga Basics - 5 wk Intro (ongoing) * Tuesday 4.00pm Vinyasa - Slow Flow * Tuesday 5.30pm Mindful Living: 8wk program (Starting 16th July, 3 Sept) * Wednesday 5.45pm Restorative Yoga & Pranayama (Breath practices) * Thursday 7.00am Vinyasa Yoga Basics - 5wk Intro (ongoing) * Thursday 4.00pm Hatha Yoga - Long Slow Deep * Friday 10.15am Gentle Vinyasa Yoga: Basics & Beyond * Fri 3rd/mth 5.45pm Bliss: Restorative Yoga, Pranayama, Meditation, chai & bliss balls. * Saturday 8.00am Vinyasa - Go with the Flow (Outdoors) (Spring 7.30am) PRICES Weekly: 5 session pass $95 ; 10 session pass $175 ; Casual $20 Bliss: 5.45pm 3rd Friday / month (2hrs) $40 Specials: Saturday Casual $18; 4 week pass $120 BRING: Yoga mat, towel and water. In Winter - warmer clothes and socks. LOCATIONS: Indoor: Benson Ave, Mt Pleasant Outdoors: Covered deck, river end of Nelson St, behind Blue Water Lagoon facility. ABOUT CLASSES In all classes you are guided to practice with care and respect for your body, avoiding force, pacing yourself. All classes include a combination of: * Yoga Asanas / Postures - for the body's strength and flexibility, posture and poise, grounding and grace. * Pranayama / Breath Practices - for calming the mind and emotions * Mindfulness Meditation - for cultivating deeper insight, wisdom and compassion * Yoga Nidra / Relaxation - deep rest for the body * Yoga for Daily Life - a dash of philosophy exploring the heart of meaningful living * Health Care - self care wellness tips RETREATS: AM Retreats: 1st Sunday / Month 7am - 11am Fee: $85 (incl shared vegan breakfast) Day Retreats: Winter: 3 June; Spring: 1 September; Summer: 1 December. Fee: $165 (incl shared vegan breakfast and lunch) Bring: Yoga mat, towel, water, journal Location: Benson Ave, Mt Pleasant. I love to assist others to enjoy inhabiting the body, moving consciously, deepening aliveness, fostering a healthy lifestyle and state of mind in support of mindfulness in every day life as we journey through this extraordinary thing called life, becoming who we are inspired to be. I encourage a practice that is respectful of your ability and changing needs at all times and restorative for your body, heart and mind ... you may like to explore a stronger practice when you are feeling energised and a gentler practice at other times. MINDFULNESS PROGRAM - MINDFUL LIVING A path to emotional resilience. Our emotional resilience as human beings can be sorely challenged depending on the nature and number of stressors we are dealing with at any given time. If you find yourself at times feeling somewhat challenged you may experience unease, restlessness, even a range of emotions, perhaps you are struggling with strong emotions now. You may find it difficult to navigate how you are feeling at such times with the skills you have. Some help to further your inner life skills to cultivate emotional resilience may be beneficial. The program supports and guides participants to learn fundamental clear steps in the practice of mindfulness. Mindfulness guides us to deepen awareness ... recognising what is happening in our inner world - body, heart and mind ... cultivating a kind and compassionate presence with our experience ... With patience and persistence, as we deepen into this quality of presence we are resourced with the strength and courage to meet life's difficulties, be with strong emotions, challenging body sensations and we notice how our mind is perceiving, thinking in ways that are both helpful and unhelpful. With this awareness we have access to choosing how we respond to the life of the moment as we experience it. Mindful of our experience in this way, with practice we are increasingly able to remain calm and less identified with perceptions, opinions, expectations, thoughts and emotions. We are also able to choose, to be less identified with unhelpful patterns of thinking, emotion and responding, and we are freer to perceive, feel and respond to ourselves, to life, with greater wisdom, compassion and creativity. Regular practice helps us to wake up from automaticity, reactivity and unconsciousness often driven by fears and insecurities. It is an effective way to get in touch with our own wisdom and vitality for life, access more of the possibilities within and direct our lives in all ways. It helps enable us to cultivate relationship with ourself, our life, with others and the richness of each moment we are alive. MINDFUL LIVING - 2019 A comprehensive program in Mindfulness, the guiding hilosopy of mindful mediation practices and living mindfully. Each session focuses on different themes. There's opportunity for personal reflection and group discussion on integrating mindfulness into everyday life. DETAILS When: 5.30 - 7.30pm Tuesdays Dates: 8 weeks commencing 16 July; 3 September OR When: 2 - 4pm Saturdays Dates: 8 weeks commencing 13 July; 5 October FEE: 8 weekly sessions including manual and small group mentoring $350. Payment: Deposit of $150 reserves a place for you. Balance payable first session. Payment Options for low income earners. LOCATION: Benson Ave, Mt Pleasant, Mackay WORKPLACE: Programs to suit your needs. Introduction to Mindfulness. 4, 6 & 8 week programs available. You will find further details on the website: www.innerlifeworks.ntpages.com.au

As a specialist provider to the Central Queensland and broader Australian mining, industrial, commercial, ports and infrastructure sectors, Wisely have been delivering expert support services for more than 20 years. We work with our clients to understand their challenges, define common goals & work towards collaborative solutions to provide the performance & outcomes our competitive market demands. We search for opportunities to innovate & invent, resulting in improved solutions for our customer's needs. Wisely are proud to provide the best possible work environment by offering support & opportunity to all employees. We respect the differences between people & promote diversity, while ensuring the highest safety standards are established & met. We are well positioned to meet market demands and have proven capability & capacity to deliver in a range of areas including but not limited to: Professional Services - Asset Management, Project Management, Business Improvement, Capability Development, Planning & Scheduling, Analysis & Improvement, Coaching & Mentoring, Auditing & Reporting, Commissioning, Safety Leadership, Cost Control, Technical Specialists, Budgeting & Estimating, Training. * Planners * Advisors, Training, Compliance , Safety * Master Data Specialists * Engineers, Technical Specialists * Reliability Engineers / MA&I Engineers * Auditors * Superintendent & Management positions * Subject Matter Experts & Document Writers Execution Services - Fixed Plant, Infrastructure, Field & Ancillary equipment cyclic maintenance services, Maintenance Strategy Development (Optimization), Technical Writing, CMMS Implementation & Compliance, Execution Resourcing & Management, Business Process Coaching, Breakdown Support, Shutdown, Critical Project or Critical Maintenance Services * Mechanical & Construction Tradesmen * Fabrication * Electrical * Auto Electrical & Refrigeration * Paint & Blast * Scaffolders * Riggers * Conveyor Techs * Specialist Electricians * HV Electricians * Technicians * Hydraulic Fitters Labour Resourcing - our mission is to find the right people to suit your business * Train Drivers * Aerodrome Reporting Officers * Heavy Mobile Equipment Tradespeople & Operators * Surface & Underground Tradespeople & Operators * CHPP / Processing Plant Tradespeople & Operators HVAC & Electrical Services - Delivering exceptional service for all your Heating, Ventilation, Air Conditioning & Electrical requirements. * Commercial, Industrial & Domestic * System Design * Equipment Upgrades * Market Leading Innovations Wisely is proud of the Industry reputation we have established & our focus is constantly on continuous improvement of our business & establishing genuine partnerships with our Customers. We are a quality accredited organisation and have a multitude of current projects and examples where we are able to consistently demonstrate our reputation for delivery & operating excellence. Our difference sets us apart.

Synergy Accountants and Estate Planners was founded in November 2013 with a vision to bring value to clients lives through ingenuity and quality service. We are achieving this daily by forming strong partnerships with our clients which allow us to get a deeper understanding of their business and personal finance needs. As a Synergy client you can rest assured that we are thinking about your long-term goals and needs. As such, we will never just tell you what you want to hear. Rather, we will be candid and give you the advice and teach you the strategies you need to achieve your goals. Whether it is helping to lodge your income tax return, creating a family trust or providing you with comprehensive business advice, we understand that no two clients are the same. We will work with you to customise advice and methods which are unique to your circumstances. We pride ourselves on our attention to detail and creative thinking. These attributes have allowed us to set ourselves apart from conventional accountants. We utilise a combination of proven accounting practices with innovative client-focused services. Our flexibility and adaptability ensure we help you get the best results fast. We measure our success on our clients’ long-term growth and security. To be a part of the Synergy Accountants and Estate Planners success story, please contact us today and experience the difference.

Unleash your creativity with our wooden laser engraver, combining traditional craftsmanship with cutting-edge technology for precise and intricate designs every time. Elevate your style with the natural beauty and timeless elegance of engraved wood. Add a personal touch to any space or gift with the warmth and character of custom-etched wood. Make your mark with our professional engraving services - turn ordinary objects into timeless treasures. Transform your products and materials with precise, permanent laser engraving for enhanced brand identity and industrial efficiency.

Pointglen Developments is a leading Mackay residential land and development company providing an array of premium services to the local community. Are you looking for the perfect place to call home? Select from our allotments designed for easy living and total exclusivity. We offer Mackay residential land sales, house and land packages as well as gorgeous beachfront land. When you choose Pointglen Developments, you're choosing a premium lifestyle. We invite you to have a consultation with our specialists who share more than 150 years of industry experience. At Pointglen Developments, we are local to Mackay and as such have a greater understanding of what the locals need. By using this knowledge we can create estates that provide a greater lifestyle and sense of community for our clients. Specialising in larger lot sizes, premium lots and exclusive master-planned developments, when you want the best you want Pointglen Developments. Talk to our consultants to discuss your unique needs. Whether you are considering a commercial development or a Mackay house and land package, we have the tools, skills and local knowledge to provide high-quality results with each project. Established in 1995, Pointglen Developments has evolved around the needs of the local Mackay community. Discover our difference by calling our highly experienced team today. We'll ensure your property is developed to budget and within deadline.

For more than 20 years, Vassallo Constructions has worked to a charter of excellence. Vassallo Constructions started in Mackay region in 1997 as a family business. The strong family values and a commitment to the Mackay community have stayed with the company over the years; enabling its growth to what it is today: the largest civil construction company in Mackay and surrounding regions. As a mid-tier construction company, it also holds its own further afield. Across the civil works, construction and development sectors, the Vassallo group of companies has built a reputation of highest-standard project delivery. Vassallo Constructions has a strong commitment to the Mackay region but good news spreads fast, and it's a name now front-of-mind for developers throughout Central, North and broader regional Queensland. Having managed projects located within CBD districts, to more remote reaches of the region, to greenfield sites, to staged developments, Vassallo Constructions has the capability to deliver projects budgeted up to $100M. Those projects are completed with a strong focus on supporting the local businesses, services and skills of the region they're doing business in. Vassallo Constructions is a major employer in the Mackay region and seeks to employ locals first. In tendering and completing work, there is also a commitment to looking locally first, before venturing further afield to surrounding regions and then to other regional Queensland centres.

Ganecon IT Services offers whole range of IT Services to cater your business needs and enhance your business reach. We do -Website development including SEO and SMM -Mobile application development for Android,iOs and Windows platform -IT Support right from planning,installation,maintenance and Support -Data Management -CRM,Cloud services and Data protection. -Testing Services both Manual and Automated Located at the sugar city Mackay in Northern Queensland Australia we are excited to serve the local community and the entire globe.

Petit Early Learning Journey is a progressive, educational, inspiring long day care focused on the holistic learning and development of children. Children want to feel they are loved, important and unique and nurturing the human spirit of each child is of central value to Petit. We recognise and enjoy the responsibility we have in helping little minds grow and learn. Our responsibility to ensure creative thought is cultivated, inspired and fortified in the early developmental years is supported by our centres enthralling class environments, interactive play-scapes and our passionate educators. We endeavour to present learning environments which are enchanting and inviting for each child and their family. Petit Early Learning Journey provides a secure and compassionate environment to enhance awareness of your child's inner strengths, esteem as individuals, dignity and autonomy, self-confidence and enthusiasm for learning. We look forward to sharing this joyous journey with you and your family.

Hornick's Container Storage offers personal self storage in Mackay, providing individually locked and secured containers for storing of your possessions with a 24/7 access. We are one of Queensland's most trusted removalists, backed by 25 years of experience and impeccable track record for safety. We are a locally owned and operated company and we pride ourselves on our impeccable reputation of removalist and storage provider of choice when it comes to handling and storing your personal or company assets. The size of the containers allows you to store the largest of items, including cars, boats or caravans and will comfortably fir your whole house or office. Each space is individually locked with secure 24/7 access and we also provide careful monitoring of the area. At Hornick's Container Storage, we always make sure we live up to our reputation, so give us a call today to discuss your storage needs.

Hornicks Furniture Removals are specialist removalists in Mackay, offering local, interstate and overseas removals. We can move anything from your personal possessions and furniture to cars, boats and even pets. Our fleet operates seven days a week and we pride ourselves on our impeccable record of safely transported belongings. Our fully trained and experienced movers will expertly handle even your most prized possession, including rare, precious or fragile items. We are also fully insured for items in transit and storage. Our full removal service includes packing, transporting and storing your belongings, so you don't have to worry about a thing between your moves. We even clean your old house or premises for you. If you prefer to pack your things yourself, we can supply a wide range of packing materials, including boxes, cartons, porta robes, furniture covers, or bike cartons. Why not reduce your downtime by getting the professionals at Hornick's Removals to help pack, move, and deliver your belongings faster than you can say 'MOVE'. Give us a call today!

At Jarravale Alpacas & Miniature Animal farm we do birthday parties, corporate functions, farm tours & farm stays. Jarravale Alpacas & Miniature Animal farm is situated at Marian in the picturesque Pioneer Valley approximately 30km West of Mackay. Visit our farm and view our range of stock from breeding females, stud males, pets and guard animals. Also view our range of Alpaca products, which are on display for purchase with some being made from our very own fleece. With tours frequently done by arrangement, come get up close and personal with these unique and wonderful creatures and take the opportunity to feel there beautiful fleece in its natural form. Our alpaca colours vary from whites to fawns, browns to blacks. For those who are interested in becoming alpaca breeders or just wanting to purchase alpacas, come along to one of our informative workshops and farm tours with hands on demonstrations on Alpaca Husbandry.

Bowdini Earthmoving is your trusted partner for all your earthmoving and excavation needs. With a strong commitment to excellence, safety, and environmental responsibility, we serve our clients with top-notch earthmoving solutions. At Bowdini Earthmoving, we specialise in a wide range of earthmoving services, including excavation, grading, trenching, land clearing, site preparation and equipment hire. Whether you're planning a residential project, commercial development, or industrial construction, we have the experience and equipment to handle projects of all sizes and complexities. Our team of skilled professionals brings decades of experience to every project, ensuring efficient and precise earthmoving services. We invest in the latest earthmoving equipment and technology to deliver superior results while minimising environmental impact. We understand that every project is unique. That's why we work closely with our clients to tailor our services to their specific needs and goals. Our reputation for reliability and on-time project delivery is unmatched in the industry, and you can count on us to meet your deadlines while offering competitive pricing without compromising on the quality of our work. Ready to discuss your earthmoving project? Get in touch with Bowdini Earthmoving today and let us help you turn your vision into reality. Whether it's digging foundations, shaping landscapes, or preparing sites for construction, we have the expertise and dedication to get the job done right. Bowdini Earthmoving – Where Precision Meets Performance.

With our light truck mounted drilling rig we can drill in your back yard or front yard to find water for any purpose. If you are looking for water to keep the yard green in the dry months, top up the pool, or reduce the high cost of town water, give us a call and we can come and drill for water in your backyard (or front yard). We specialise in tailored solutions for specific regions and know what to use, when, and how, to deliver the best possible result for you. Our desire to continuously learn from industry experts and to develop our own ingenious solutions means we always stay abreast of the latest techniques and tools to be the best in the industry. For our geotech drilling clients, we can offer the following services: - Contaminated soil/sand sampling with equipment decon (Environmental Management Register and Contaminated Land Register listed sites) - Installing piezometer monitoring bores - Monitoring well development using a combination any of overpumping , surging, sluicing, peristaltic pumping to protect the sample - Decommissioning monitoring wells and bores - Test pumping of bores to Australian Standard AS2368-1990 from 2 hours to 48+ hours in duration with digital water level recording and flow logging and reporting. - Stand alone water level and salinity logging and near real-time reporting of data via remote sensors If you need an experienced and licensed driller, our team of drillers are also available for contract hire.

AVATAR COUNTRY DAY SPA AND SPIRITUAL WELLNESS CENTRE at The Leap, 20 minutes north of Mackay, QLD offers a variety of services to support you in a personal experience of deep relaxation and rest and an immediate experience of peace. Come and appreciate a moment unwinding and picnicing on the lawn overlooking the valley after enjoying the infrared sauna and cold spa. Or you might like to choose one of a numerous combination of packages available. A package may include massage, intense pulse light hair removal and photo rejuvenation treatments, body wraps, scrubs, meditation/ spiritual counselling or dance. Spiral dancing is a natural spontaneous dance that releases your limiting ideas of control and self image and leaves you in a moment of liberty... Divinely orchestrated to express joy and gratitude, it is designed to be extended to others and helps eliminate depression and low self- esteem. Spiritual Counselling is available for those seeking guidance and who have the openess and willingness to question their beliefs and thoughts in a way that frees them from their current perception of themselves and the world. Our resident spiritual teacher Dave Monk also hosts free 'sessions' weekly. (contact us to go on the face book mailer list for these events) I myself have been actively involved in the skin care and beauty industry with many successful beauty businesses in Australia and abroad over the last 16 years. Our other salon, MACKAY INFINITE BEAUTY in Mackay city/ Macalister st, represents the culmination of all the skills and qualities that I have gathered, fulfilling a womans expectations of a world class beauty salon, that can cater for the needs of all women no matter their skin type. We believe in miracles!

NRG Plus Personal Training is all about providing a clean, safe and relaxed environment for people of all ages to enjoy. Christine Joy is a fully qualified Cert IV Personal Trainer. Certified in kettlebells, battleropes, boxing, nutrition, pre and post pregnancy training and postural assessments. Safe Return to Exercise Programming focusing on specific pelvic floor work. All programs are design specifically for you alone. Each session is different to keep you motivated and on track to met your goals. Our main priority is you! With more than 10 years in the fitness industry, our clients are in capable hands when it comes to their health and fitness. NRG Plus Personal Training is not designed for the masses, its designed for you, where you feel comfortable to train, where you feel you are being listened to. We care about your goals and needs. You are more than a number to us. Whether you're looking to lose body fat, wanting to build muscle mass, work towards a fun run or are recovering from an illness, there is a training style for you. Health and fitness is so much more than having the elusive six pack. Its about being strong, flexible, being able to get up from the ground easily, playing with your children outside, or even your grandchildren. NRG Plus Personal Training provides a wide range of training styles from traditional weight training, battlerope sessions, kettlebell hits, powerbags and intense HIIIT sessions. We also do a yearly Spartan Race as a team, with all training and skill work done for weeks before the event. It is a great weekend away as a team. There is something for everyone at NRG Plus Personal Training. Contact us today to book your complimentary consult and let's get started to make a stronger you. Begin. Believe. Become.

Mirani Swim Centre is located near the township of Mirani, which is situated in the beautiful Pioneer Valley. The Mirani Swim Centre boasts ? 6 lane Olympic sized swimming pool ? Shaded toddlers pool, ? Extensive shaded lawn areas perfect for BBQ's and picnics, ? Electric BBQ free of charge. ? Male, Female and Disabled changing rooms ?A kiosk which stocks refreshing snacks, drinks and coffee. ? Swimming togs and swimming equipment available to purchase. This Swim Centre also has a number of swim and fitness programs available which include ? Learn to swim lessons for all ages and abilities, ? Development and Competitive Squads ? Aqua Aerobics ? Mission Inflatable. The Mirani Swim Centre is the home of the Mirani Swim Club which meets every week on Wednesdays.

Kisses From Jules is an independent distributor for SeneGence cosmetics including LipSense Liquid Lip Colour ID number 181084. LipSense is the premier long lasting lip colour on the market today which has patented technology. LipSense is guaranteed to last 4-18 hours and is Kiss proof, Waterproof, Lead Free, Smudge Proof, vegan friendly and not drying on the lips. The diverse colour palette of LipSense and the unique layering technique, gives you the perfect shade for every occasion, every time. Plus you have the added advantage that the individual colours may be blended on the lips to create unique colours SeneGence, the makers of LipSense, also offer a complete line of smear proof, anti-aging and waterproof cosmetics and skin care range for every skin type. Our personal client base includes entertainment industry, actresses and make-up artists, professional women athletes, competitive cheer and dance teams, the retro and rockabilly crowd, mums, grandma's, students and everyone else in between! You have the choice to purchase your products at full retail or open you very own wholesale account for only $55 plus $10 postage. Additionally, you can choose to be retailer of these fabulous products yourself - the sky is the limit!

When you're looking to get fit, get in shape or just hoping to get into those winter jeans, Beach Road Fitness in Sarina is fully equipped to help you achieve your health and fitness goals. Getting fit and losing weight couldn't be easier with Beach Road Fitness, a Sarina fitness centre open 24/7. Here everyone is catered to with our range of brand new equipment, including cardio, free weights and pin-loaded machines. Our safe and secure facilities also include lockers to keep personal items protected and showers for those who want to freshen up afterwards. Locally owned and operated Beach Road Fitness is a safe and relaxed environment where everyone can train. No need to feel intimidated at our Mackay gym. Our gym caters to clients with a variety of fitness levels, goals and abilities. Are you a parent busy with kids but still looking to improve your fitness or figure. Beach Road Fitness makes it easier for mums and dads to train, with our clean and safe childcare facilities. Now you can work on your fitness goals knowing your little ones are in safe hands while you work out. Beach Road Fitness is a Sarina gym with both short and long-term contracts available. Speak to us about our student discounts or if you are a family looking to join, we offer value for money family packages. We also offer free trials, allowing you to sample the equipment on offer before joining.

At Core Concepts Chiropractic in Mackay we look after your families health and lifestyle needs. Our services include pregnancy development, improving health, fitness and nutrition advice, extremity adjusting, sports care and corrective care. We are largely focused on preventative maintenance family care, because we understand your family's health always takes priority. With a sports-oriented focus, our Mackay chiropractor helps clients take on a proactive approach to health and wellness. Creating and maintaining a balanced lifestyle from any early age is important, so we can sit down with you and provide individual fitness and nutrition advice to people of all ages. Core Concepts Chiropractic in Mackay is also a metagenics distributor. Contact us today to make an appointment.

Property Targets Australia is a company dealing with real estate sales and management and focusing their talents in specific locations. That's not to say they wouldn't look after something in a different area, however, their focus is in Sarina, Nebo, Mackay and the surrounding areas. It is their intention to create, and maintain, a business that flows along gently without creating a commotion, a business that people are happy to refer to others, and one that concentrates on directing the attention to the property, not the agency. Staff will at all times be well trained in their specific fields and, as members of the REIQ, will be, and remain, "Continuing Professional Development" certified.

Protect your business or home with Sarina Insurance and Financial Services! We provide advice on various types of insurance, including content, vehicle and machinery insurance, as well personal and business insurance packages tailor-made exactly based on your personal circumstances to cover different aspects of your life or business. We are part of Steadfast, largest insurance broker network in Australia and New Zealand, which gives us access to a wide range of insurance products at competitive prices. Thanks to our knowledge of the local communities, we can suggest the most suitable individual or package insurance. With us, you can be sure you and your assets are well protected for all eventualities. We are conveniently located right in the centre of Sarina, but we will also happily come to you. So give Sarina Insurance and Financial Services a call today and our friendly brokers will book you in for a consultation!

Old School Kungfu Boxing and Fitness is a Martial Arts and fitness school focussing on Wing Chun Kungfu, boxing and fitness for all ages and abilities. Classes include Kids Boxing, Martial Fitness (kids and adults), Family Wing Chun Kungfu, Adults Wing Chun Kungfu, Qi Gong for Health, Traditional Pole Training and Brazilian Jiu Jitsu Ground Work. Training days are Monday and Wednesday afternoon/evening and Saturday mornings. Costs are very reasonable - casual memberships are available. Si Fu Robert Nolan has studied Wing Chun Kungfu for over a decade and is a firm believer in the art as a means not only of self defence, but also personal growth and improvement of health. He learned boxing from a young age and has competed several times in Mixed Martial Arts and Judo competitions. He is passionate about fitness and loves sharing this passion with his students. For more information or class timetables, please call Si Fu Rob on 0428 110 560.