The BEST Pilates in Mount Peter QLD

Cairns total Physic helped a lot with my bad posture and muscle tension across my back and neck, feel like a new person! Never realised how much i needed this until i noticed results.

Karen left a review for

Caroline is an Excellent pilates teacher. She meticulously plans each session to cater for my needs. When I first started I could hardly put on my socks. Now I'm doing mostly intermediate level routines. I can highly recommend taking classes with Caroline, she's the absolute best.

Maree left a review for

Cairns total Physic helped a lot with my bad posture and muscle tension across my back and neck, feel like a new person! Never realised how much i needed this until i noticed results.

Karen left a review for

Caroline is an Excellent pilates teacher. She meticulously plans each session to cater for my needs. When I first started I could hardly put on my socks. Now I'm doing mostly intermediate level routines. I can highly recommend taking classes with Caroline, she's the absolute best.

Maree left a review for

Joining EFM HealthClub Cairns has been life-changing! It’s not just a gym—it’s a supportive village. Coach Karen is amazing at tailoring sessions to suit health, injuries, or limitations while encouraging you to push yourself just a little further. The atmosphere is so welcoming, with no ego, no judgment, and no need to feel self-conscious (which, as a bigger girl, means so much). Since joining, I’ve become stronger, fitter, lost weight, and completely changed shape. But the best part? I’ve found my community. The friendships I’ve made here are invaluable, and the encouragement from everyone keeps me coming back. I’m so glad I saw a Facebook post about EFM and decided to take the leap. It’s now a part of my daily routine, and I couldn’t be happier. If you’re looking for a gym where you’ll feel supported, motivated, and part of something special, EFM HealthClub Cairns is the place to be!

Leesh left a review for