Top Portsmith QLD 4870 Pilates
Need an affordable pilate open now? These 24 results near you are waiting for your call. Here are our top Portsmith Pilates with reviews & ratings.
4 (1)
Open 24 Hrs
39-43 Grafton Street, Cairns City QLD
Your Fitness Quick Info
Group Fitness
Onsite Services
Online Classes
Personalised Training Programs
Services
Group Fitness
Les Mills Body Balance Classes
Les Mills Body Pump Classes
Les Mills RPM Classes
Live Classes
Vistual Classes
Spin Classes
Tabata Fit Classes
Les Mills Body Combat Classes
Yoga Classes
MetaFit Classes
Functional Fitness Classes
Deepwork Classes
Mat Pilate Classes
Onsite Services
Online Classes
Personalised Training Programs
24/7 Classes
About
At Your Fitness we believe in sweating with a smile and we don't take ourselves too seriously … but we do take your workout seriously.
TW
tom wilk
9 years ago
The best gym in cairns tryed otheres but your fitness is the best the gear is top class mantaind well staff always freindly willing to help anytime thay ca outstanging gym 100% recamend go get fit now i used to be 115kg now 92kg thay work thx
Open
Suite 1/111 Spence St, Cairns City QLD
Revolve Physiotherapy Quick Info
Services
General and Sports Physiotherapy
Women's and Men's Pelvic Health
Pre / Post Surgery Therapy
Low Impact Pilates & Exercise classes
Remedial Massage
Sports Massage
Deep Tissue Massage
Pregnancy Massage
Workplace Related Therapy
Vertigo
TMJ ( Jaw Pain)
About
WELCOME TO Revolve Physiotherapy We pride ourselves on providing the highest quality physiotherapy care. We cater for all your physiotherapy needs including Sports, Pre/Post surgery, Pregnancy and postnatal, Pelvic Health, DVA and Workcover. With same-day appointments usually available, Revolve Physiotherapy is here to help.
Open
16-22 Lake St, Cairns City QLD
Studio Pilates International Cairns Quick Info
Services
Pilates Classes
Innovative Video Technology
World Class Instructors
Open
439 Draper St, Parramatta Park QLD
Motion Osteopathy Quick Info
Services
Osteopathy
Clinical Pilates
Remedial Massage
Motion
Improve Quality of Health and Life
Encourage Positive Change
Cater to People of all Abilities and Ages
Non-invasive Manual Medicine
Treat and Strengthen Musculoskeletal Framework
Quality Customer Health Care
Up to Date Treatment and Procedures
5 (1)
Open
Level 2/80-86 Abbott Street, Cairns City QLD
Wellness Embodied Quick Info
Services
Physiotherapy
Rehab Room
Craniosacral Therapy/Somato-Emotional Release
CCMI Concussion Clinic
NDIS & Outreach
Running & Movement Assessments
Physio Video Consultations
Cancelled Orthopaedic Surgery Consultations
Cooktown Physiotherapy
Headaches
Back Pain
Shoulder Pain
Hip Pain
Knee Pain
Post-Concussion Syndrome
Vertigo
Motion Sickness
Whiplash
Spinal pain
Pre & Post Orthopaedic Surgery
Pelvic and Abdominal Pain
Pre and Post- natal injuries
Jaw Problems / Temporomandibular Pain
Sports Injuries
Osteoarthritis
Core Stability training and issues
Ligament sprains & muscle strains
Acute and chronic conditions and injuries of all peripheral joints
Bio-mechanical issues of lower limbs
General mobility, strength and movement problems
About
4 locations in Cairns & Cooktown providing person centred, multi-disciplinary Allied Health services for Queensland residents
F
Fernanda Penny
3 years ago
The treatment has been helping my knee injury progress well. Alyza is very knowledgeable and friendly. I recommend her to anyone with similar knee/hip problems.
5 (1)
Open
26 Toogood Road, Woree QLD
Health First Cairns Quick Info
Core Stability
Preventative Care
Rehabilitation
Paediatrics
Services
Physiotherapy
Acupuncture
Exercise Prescription
Falls Prevention
Hydrotherapy
Remedial Massage
Musculoskeletal
Treatment of Sports & Work Injuries
Treatment of Back & Neck Pain
Treatment of Headaches
Traction
Neurological Conditions
Podiatry
Sports Physiotherapy
Vertigo (BPPV)
Women's Health
Workcover
Post Surgery Rehabilitation
Pilates Rehabilitation
Temporomandibular (The Jaw)
Exercise Physiology
Dry Needling
Paediatric Physiotherapy
Falls Prevention Programs
Clinical Pilates
Diet and Nutrition Advice
Paediatric Treatment
Pain Treatment
Home Visits
On-Site Gym
Leading Allied Health Experts
Multi-Disciplinary Approach to Healthcare
Core Stability
Preventative Care
Rehabilitation
Paediatrics
About
Health First Cairns, previously known as Physio Health Cairns, rebranded in December 2021 to become our seventh clinic in Queensland. Our team of skilled therapists utilises the most advanced techniques to ensure the best outcomes, and each session is claimable through your health insurance. We are the preferred physio provider for many of Cairns’ largest companies and employers.
D
Dani
8 years ago
I suffered from bad headaches, stiff neck and restrictions to movement, one visit to Physio Health and i already felt so much better, will be back whenever I'm in need.
Open
Shop 1B/239-241 McLeod St, Cairns North QLD
Optimum Physio & Pilates Quick Info
Services
Physiotherapy
Group Physiotherpay
Pilates
Spinal and Lower back pain
Neck pain
Headache and Migraine
TMJ/Jaw problems
Pelvic Pain
Hip Pain
Knee Pain
Tendinopathy
Shoulder Pain
Wrist and elbow pain
Sporting injuries
Postural pain
Pre and Post-Natal Physiotherapy
Neurological conditions
Pre and Post Surgical Physiotherapy
Vestibular Physiotherapy
Closed
8/261 McCormack St, Manunda QLD
Train for Life Quick Info
Services
Tai Chi & Qigong
Studio Pilates
Studio Circuit
Pilates Personal Training
Personal Training
Virtual Fitness Consultation
Virtual Personal Training
Small Group Training
Functional Movement and Excercise
View Portsmith Pilates Businesses Below
Open
1 Pool Cl, Woree QLD
Happy Pain Quick Info
Services
Pilates & Yoga studio
Aerial yoga
Professional
Quality
Fitness
Gyms
Pilates
Yoga
Open
9-11 Valmadre Street, Caravonica QLD
Focus Physio Cairns Quick Info
Services
Acupuncture
Physiotherapy Services
Dry Needling
Sports Physiotherapy
Connect Therapy Course
Pilates Treatment
Hands-On Treatment Of Manual Therapy
Visceral Manipulation
Neural Manipulation
Lymphatic Balancing
Massage
Joint Mobilization
Fascial Manipulation
Yoga Advice & Stretches
Core Retraining Treatment
Post-Surgical Scar Treatment
Cardiorespiratory Care
Discover Physio / Connect Series Integrated Method Of Assessment & Treatment
Running Assessment
Assessment Recommendation Therapy
About
We pride ourselves as your local Cairns Physio. If you're suffering from back pain or stiffness the team at Focus Physio Cairns can devise a physiotherapy treatment to relieve your pain. Whether you need your posture corrected or you have constant muscle pain, our friendly team will assess your entire body to ensure we are finding the source of the problem. Our physiotherapists know the importance of finding and treating the source rather than just focussing on the area of pain. At Focus Physio Cairns we can also conduct visceral and neural manipulation. Visceral manipulation can aid your body in releasing restrictions and dysfunction, while neural manipulation can assist with pain and loss of function. Our clinic also offers acupuncture and dry needling treatment options, connect therapy, pilates and yoga classes. With more than 10 years' experience in the industry you can count on Focus Physio Cairns to get you back to health. Call us today to book an appointment.
Open
Shop 26/161 Pease Street, Edge Hill QLD
PhyxMe Physiotherapy Edge Hill Quick Info
Products
Archies Footwear
Braces & Supports
Self-Massage Tools
Wheat Bags
Pilates Equipment
Services
Physiotherapy
Massage
Exercise Rehabilitation
Shockwave
Podiatry
Sports Physiotherapy
Dry Needling
Musculoskeletal Physiotherapy
Complex Diagnosis
Workplace Physiotherapy
Real Time Ultrasound Physiotherapy
Sports Podiatry
Paediatric Podiatry
Customised Orthotic Therapy
Video Gait Analysis
Diabetic Footcare
Sports Massage
Deep Tissue Massage
Trigger Point Therapy
Reflexology
Clinical Podiatric Foot & Nail Care
Myofascial Release
About
We’re proud of the team we have brought together over the years. Find out more about their roles, qualifications and what motivates them to bring you the very best in Physiotherapy, massage and Pilates. With over 8 professionals, you can rest assured that we have a practitioner suited to your needs. Established in 2013, PhyxMe has since grown to become a leading provider of sports-based therapy in the Cairns region, and its name is recognised for its exceptional treatment services and support of athletes and sporting clubs. In the subsequent stages of the clinics evolution, PhyxMe proudly partnered with the Allsports Physiotherapy group in 2018; an established, highly-resourced and respected allied health and sports medicine group, with over 25 other clinics throughout Queensland. Throughout this partnership, PhyxMe has continued to operate its Cairns physio clinic on a multidisciplinary approach, providing clients with access to evidence-based treatment and an extensive range of services within a modern and interactive space at Edge Hill. Our highly qualified Cairns physio therapists coordinate and individually tailor rehabilitation programs to support and maximise your recovery. The partnership with Allsports also brought the opportunity for PhyxMe to open the region’s first Q Pilates Studio, a group of boutique Pilates studios wholly owned by the Allsports group and leaders of physiotherapy-led rehabilitative exercise and Pilates. Q Pilates is run by experienced musculoskeletal physiotherapists passionate about using exercise to rehabilitate injuries and re-establish optimum functioning of the musculoskeletal system. Classes are designed to help clients prevent or recover from injury, manage pain or chronic conditions, improve athletic conditioning for sport, and maintain general health and wellbeing.
J
Jay
6 years ago
Awesome team. Very helpful and know exactly what they are doing. Highly recommend.
Closed
53 Anderson Road, Woree QLD
EFM Health Clubs Cairns South Quick Info
Personalised Training
Flexible Memberships
Extensive Range of Programs
METAFIT - High Intensity Interval Training
Products
Mat Pilates - Every Tuesday at 5.15pm
Yoga - Every Wednesday at 6pm
Services
Personalised Training
Flexible Memberships
Extensive Range of Programs
METAFIT - High Intensity Interval Training
L
Lucy
3 days ago
Well equipped gym with excellent personal training and group classes for all abilities.
Thanks Lucy. Very glad you found us!
Responded 3 days ago
Open
86 Marti St, Bayview Heights QLD
Pilates with Elle (Cairns) Quick Info
Products
Mat
Reformer
Pilates equipment
Services
Pilates Instructor
About
Welcome to Pilates with Elle, situated in Bayview Heights, your haven for traditional and contemporary Pilates. Elle, a highly qualified and compassionate instructor, offers tailored sessions to cater to your unique needs. Whether you prefer individual or small group sessions, our studio provides a range of equipment, including mats and Reformers, to enhance your Pilates experience. Join us and embark on a transformative journey towards a healthier, stronger you.
Closed
64 Collins Ave, Edge Hill QLD
Barre, Yoga & Pilates Studio Quick Info
Services
Barre
Dance Cardio
Pilates
Yoga
Friendly Boutique Studio
Inclusive to all
Open
Pease St, Edge Hill QLD
Q Pilates Cairns Quick Info
Services
Rehabilitative Exercises
Clinical Physiotherapy Group Classes
Group Rehab Classes
Post Natal and Pregnancy Pilates
Reformer Pilates Classes
Body Tone Pilates
Optimum Functioning of Musculoskeletal System
Prevent/Recover from Injury
Manage Pain or Chronic Conditions
Improve Athletic Conditioning
Maintain General Health and Well-being
Open
6-8 George Cannon Drv, Mount Sheridan QLD
Cairns Total Physio Mt Sheridan Quick Info
Products
Knee braces
Back braces
Elbow braces
Heat packs
Tapes
Creams
Orthotic thongs
Exercise equipment
Self massage tools (spiked balls & foam rollers)
Services
Sports physiotherapy
Remedial massage
Pilates
Sports injuries specialists
Hydrotherapy
Chronic pain relief
Postural assessment
Musculoskeletal assessment
Rehabilitation
Only certified CrossFit physiotherapists in Cairns
Three locations across Cairns
Only physio offering �in home' treatment in Cairns
Exclusive physio to Cairns Taipans, Northern Pride, FNQ Heat
Aged care mobility assessments
Pregnancy pilates
Shoulder rehabilitation
Cross fit certificate
About
Are you suffering with constant joint or limb discomfort as a result of an injury? At Cairns Total Physio, our physiotherapists will provide you with treatment options that can help alleviate your pain. As the only certified CrossFit physiotherapists in the area, we can help athletes with injuries, strains and ailments directly related to the sport. We offer a range of services for our clients including sports physiotherapy, remedial massage, Pilates, hydrotherapy and chronic pain relief. If you are unable to visit our clinic, our friendly physiotherapists are happy to come to you! We provide in-home treatments including aged care mobility assessments. At Cairns Total Physio, our team can also conduct pregnancy Pilates, as well as shoulder rehabilitation. These exercises and treatments may assist in maintaining flexibility and mobility. Our clinics are conveniently located throughout Cairns, including the Sports World Fitness Centre, Cairns Redlynch Central Shopping Centre and Hargreaves Street. For more information on our services, and to book an appointment, contact Cairns Total Physio today.
K
Karen
8 years ago
Cairns total Physic helped a lot with my bad posture and muscle tension across my back and neck, feel like a new person! Never realised how much i needed this until i noticed results.
Open
5 Old Cassowary Street, Freshwater QLD
Kintsugi Pilates Quick Info
Services
Mat Classes
Reformer Classes
Equipment Classes
Closed
1 Lomatia Cl, Redlynch QLD
Caroline Close Pilates Quick Info
Private sessions
Semi Private
Professional
Experienced
Products
MoveActive Grip Socks
Mat Pilates
Services
Pilates Small Group Class
Private sessions
Private
Semi Private
Equipment Based Pilates Tuition
Professional
Quality
Experienced
Local
About
Welcome to Caroline Close Pilates located in Redlynch, Cairns in Tropical North Queensland. Set in a rainforest garden, the private studio is a welcoming and relaxed space that offers a personalised, professional approach with a highly trained and experienced owner/instructor who is passionate about helping people to enjoy Pilates. The fully equipped studio specialises in 1:1 private and semi private sessions that are tailormade for each client using a combination of mat and equipment/reformer based Pilates. Caroline offers a welcoming, non competitive environment where the emphasis is on high quality Pilates tuition that reflects each individual's goals and level of ability, helping to connect body with mind using movements that are functional, flowing and creative.
M
Maree
1 year ago
Caroline is an Excellent pilates teacher. She meticulously plans each session to cater for my needs. When I first started I could hardly put on my socks. Now I'm doing mostly intermediate level routines. I can highly recommend taking classes with Caroline, she's the absolute best.
Open 24 Hrs
53 Bruce Hwy, Edmonton QLD
KOR Fitness & Health Quick Info
Kor Fit (mixture between HIIT & Strength)
Fully equipped and modern gym
24 hour access
Group classes
Services
Kor Fit (mixture between HIIT & Strength)
Pilates
Zumba
Yoga
Fully equipped and modern gym
24 hour access
Personal training
Group classes
Huge variety of classes for all ages
About
..Kor Fitness and Health Get Fit, Feel Good: Join Kor Fitness and Health Gym Edmonton Kor Fitness & Health continues to be the premier 24 hour gym on the Cairns Southside. Founded 10 years ago, our gym offers over 20 fitness classes per week available at no extra charge for our members as well as a fully equipped and large gym.
Explore Portsmith Pilates Services Near You
Open
12 Danbulan St, Smithfield QLD
Cairns Pilates Barre Quick Info
Products
Stockists of Abi & Joseph Exercise Wear
Stockists of Larabars
Services
Pilates Reformer Classes
Mat Pilates Classes
Pilates Tower Classes
Bootybarre Classes
Stockists of Abi & Joseph Exercise Wear
Pilates studio
Enhancing athletic performance
Professional
Quality
Fitness
Gyms
Yoga
Massages
About
Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.
Closed
4/22-24 Trinity Beach Rd, Trinity Beach QLD
Make Moves Studio Quick Info
Services
Functional Pilates
Yoga
Contemporary Apparatus-Based Pilates Classes
Mat-Based Practical Fitness Classes
Semi Private
Senior Classes
Mixed Equipment
Open
Clifton Beach QLD
Clifton Beach Physiotherapy Quick Info
Services
Physiotherapy
Department of Veterans Affairs (DVA)
Physical Therapist
Reformer Pilates
Workplace Injury Treatments
Motor Vehicle Accident Injury Treatments
Group Classes
One-on-One Sessions
Remedial Massage
Initial Physiotherapy Appointment
EPC or GP Management Plan
Subsequent Physiotherapy Appointment
Acupuncture
Body Conditioning
Deep Tissue Massage
Dry Needling
Electrotherapy
Exercise Rehabilitation
Manipulative Therapy
Myofascial Release
About
Our caring and professional team specialise in providing musculoskeletal physiotherapy, assessment, and treatment. We have a broad range of experience in treating all kinds of people – from elite athletes, golfers to weekend gardeners and school students. Our focus is to help our clients achieve their optimal health and wellbeing – from fitness, to performance, to recovery in an engaging and supportive environment.
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