The TOP 10 BEST Performance Training in Mooloolaba QLD

Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.

Local business in the Sunshine Coast area.

As a Fitness professional, Nutrition and Wellness coach, I will help you reach your goals and become your authentic best.

Stepz Fitness Brightwater in Mountain Creek offers quality personal training and gym facility services 24/7. Our membership prices are affordable, and our staff are friendly and welcoming. Group training sessions are offered at our location. To find out more about the services we offer, or organise a membership, don't hesitate to contact our friendly team today.

I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.

Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.

My name is Matt Filippi and I am the owner and trainer of Fitness Resolution. Fitness Resolutions is a Personal Training Business specialising in Outdoor Boot Camps and Fitness Training on the Sunshine Coast. Our Sessions are available for everybody! From the absolute beginner through to the elite athlete. I was in the Australian army for 6 years and deployed to Iraq and Afghanistan where I became very mentally and physically fit. I want to use my experiences and knowledge I have gained to help people reach their goals! No matter your age or fitness level, make Fitness your Resolution.

Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation. Achieve your goals with exercise you enjoy, and lifestyle changes that are manageable - for life! Marie is the owner of Athena Fitness and Health and she is a personal trainer, nutrition and lifestyle coach, group fitness and boxing instructor, registered nurse, and she is fully insured. Marie has many years of experience in assisting people to reach their fitness and health goals and to lead a fitter, healthier, and happier life. Face-to-face PT is available on the Sunshine coast, either one-to-one, in pairs, or groups, and sessions can be held outdoors, at the gym, or your home. Online/Distance Training is also offered via Skype/Phone consultations, which includes personalised exercise programs and guidance, together with nutrition and lifestyle coaching. Sunshine Coast Group Fitness Classes are available in and around Bokarina, which include boxing, HIIT, and women's only sessions. Marie will assist you to safely reach your fitness and health goals; whether you wish to target fat-loss, toning, lean muscle gain, endurance, flexibility, core strength, or to simply improve your general health and well-being. Marie's sessions are always different, and they are fun! You will also find her nutrition and lifestyle guidance supportive, effective, and realistic if you lead a busy life! Various discount options and payment methods are offered. If you have any questions please do not hesitate to contact Marie: info@athenafitness.com.au www.athenafitness.com.au

Integrated MMA has a history of success in Mixed Martial Arts (MMA) on a national and international level and is regarded as Australia's premier gym. We provide classes for adults and children of all skill levels regardless of fitness or previous training, from beginner to professional athlete. Come in and try your First Lesson for FREE!

The Summit is a boutique Personal Training Studio located in Buderim on the Sunshine Coast offering a supportive and private workout zone.

Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.

One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.