Top Sunshine Coast QLD Performance Training
Need an affordable performance training open now? These 48 results near you are waiting for your call. Here are our top Sunshine Coast Performance Training with reviews & ratings.
Open 24 Hrs
Fernwood Fitness Maroochydore Quick Info
Women's Only Gym
24/7 Access Health Centre
Reformer Pilates
Services
Women's Only Gym
24/7 Access Health Centre
Experienced Staff & Trainers
Food Coaching
Personal Training
Wellness Workshops
Balance & Posture Classes
Ball Fit Classes
Band Blaster Classes
Barre Classes
Body Attack Classes
Body Balance Classes
Body Blast Classes
Body Combat Classes
Body Jam Classes
Infrared Sauna
Nutrition Coaching
Reformer Pilates
Committed Empowering Women
HYPOXI Classes
About
Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.
Shop 16A/100 Maroochydore Road, Maroochydore QLD
5 (5)
Closed
Anthony's Personal Training & Fitness Quick Info
Services
Personal trainer
Gym/Physical Fitness Center
Kettlebell training
Boxing
Bio-mechanics and strength training
B
Bronwyn
4 years ago
Bronwyn says those who are after a PT with a wealth of knowledge and who will work with you in achieving your goals big or small, then look no further. Anthony is an absolute champ, and she could never express how thankful she was for his help and support throughout her knee's recovery process. Anthony is an amazing PT and he's generally a just person.
Marcoola QLD
5 (1)
Closed
Benchfit Quick Info
Services
Personal training
Training packages
12 week ladies body transformation
Female booty sculptor in 12 weeks
Female muscle gain 12 weeks
12 week men's body transformation
males 12 week beach bod
Male muscle gain 12 weeks
BS
Ben Strowger
2 years ago
Jason is a great trainer, with amazing knowledge. He’s motivating, and keeps me accountable. Always touching base between session and encouraging me to make good choices, both in and out of the gym
11–55 Maroochy Blv, Maroochydore QLD
5 (1)
Closed
Core Strength Fitness Quick Info
About
Local business in the Sunshine Coast area.
SW
Shane Willison
8 years ago
The best gym on the Sunny coast and it has a martial arts shop.
8 Norval Crt, Maroochydore QLD
5 (3)
Closed
Courage Fitness & Personal Training Quick Info
Products
Functional Training Half Cage
Weights
Spin Bike
Kettle Bells
Battle Ropes
Fitness Ball
BOSU Ball
Boxing
Resistance Bands
Nutrition and Wellbeing Supplements
Services
Personal Training
Tailored Programs
Private Studio Gym
One-on-One Training Sessions
Cardio Fitness
Flexibility & Strength Programming
Metabolic Conditioning
Weight Loss
Body Composition
Nutrition Programs & Coaching
Personal Trainer offering one on one sessions in a private well equipped studio gym
R
Rachel
6 years ago
Ive been training with Andrew for over 2 years now, & believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 yrs ago I needed to put myself first again. Andrew has & continues to stay focused on helping me achieve my goals & makes every session challenging (& somehow fun). My fitness has increased & Ive seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts & it wasn't long and I was training two nights a week with Andrew. My job can be stressful from day to day & I treat my training as a catch up with a friend who not only trains me to build my strength, tone & achieve my personal goals but a great way to de-stress & chat with a friend who offers support. Highly recommended! Rachel - 34, Childcare Centre Manager
Thank you for such a positive review Rachel. I am proud that Courage Fitness & Personal Training was able to create a progressive exercise & nutrition plan that you found enjoyable and kept you focused to achieve your fitness and weight loss goals. I look forward to sharing your success with Courage Fitness and Personal Training. Andrew Courage Fitness and Personal Training
Responded 6 years ago
1 Lytton Lane, Buderim QLD
Fitness Resolution Quick Info
Services
Personal training
Fitness education
Bootcamps
health & fitness
About
My name is Matt Filippi and I am the owner and trainer of Fitness Resolution. Fitness Resolutions is a Personal Training Business specialising in Outdoor Boot Camps and Fitness Training on the Sunshine Coast. Our Sessions are available for everybody! From the absolute beginner through to the elite athlete. I was in the Australian army for 6 years and deployed to Iraq and Afghanistan where I became very mentally and physically fit. I want to use my experiences and knowledge I have gained to help people reach their goals! No matter your age or fitness level, make Fitness your Resolution.
Lisbon St, Maroochydore QLD
Closed
Aussie Fitness Equipment Quick Info
Products
Exercise Bike
Rowers
Treadmills
Squat Rack
Weight Plates & Dumbbells
Multi Gym
Functional Trainers
Supplements
Boxing
Gym Flooring
Services
Delivery
Sales Delivery
Free Delivery
13 Kayleigh Drv, Buderim QLD
Closed
Bonjour Wellness Quick Info
Services
Nutrition coaching
Wellness Coaching
Personal Training
About
As a Fitness professional, Nutrition and Wellness coach, I will help you reach your goals and become your authentic best.
14/102 Wises Rd, Maroochydore QLD
Closed
Coastal Health and Rehab Quick Info
Dry Needling Therapy
Clinical Thermal Imaging
Light Therapy
Performance Training
Services
Exercise-based Rehabilitation
Dry Needling Therapy
Clinical Thermal Imaging
Light Therapy
Performance Training
Soft Tissue Mobilisation
NDIS Support
Physiotherapist
Exercise Physiology
Movement Assessment & Diagnosis
Accredited Specialist Therapists
Affordable & Effective Treatment
Appointments Available for New Clients
NDIS Registered Provider
Evidence-Based Treatment
1/79 Wises Road, Buderim QLD
Closed
Fusion Performance Maroochydore Quick Info
Services
Fusion Fitness and Strength
Fusion Strength and Conditoning
Olympic Weightlifting - Fusion Weightlifting Club
Fusion Small Group Semi Private Sessions
Fusion Corporate Wellness Programs
Online/Remote Coaching
7/20 Kayleigh Drv, Maroochydore QLD
Closed
Defined Fitness Quick Info
Services
Personal Training
Outdoor Training
Fat loss & sport specific training
About
One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.
Secret Valley Crt, Buderim QLD
5 (1)
Closed
Elliotts Personal Training Quick Info
Products
Fresh February Recipe Pack
Vegan Recipe Pack
Services
Unlimited Group Fitness classes
Group Fitness Classes 2 sessions
Personal Training
Personal Group Training & One on one
Specialising in Pre & Post natal exercise
Womens Health & Fitness
Strength Training
Outdoor Bootcamp
HIIT
Specialised training
Fitness Trainer
Gym/Physical Fitness Center
About
I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.
D
Djozsah
1 year ago
Thank you so much Renae. It's nice to have the reassurance. Will catch up with you nextweek. You're the best, and today I'm grateful for you.
2 Hawthorn Crt, Buderim QLD
View Sunshine Coast Performance Training Businesses Below
Closed
Fitness Shed Buddina Quick Info
Products
weight loss, strength training, weight training, hiit training, rehabilitation, over 50s training, over 50s strength training,
Services
one on one training, couple training, strength training, weight loss, rehabilitation strength training, weight training, all over general fitness
affordable personal training, affordable rehabilitation strength training, affordable strength training
About
Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.
42 Kooringal Crs, Buddina QLD
Closed
The Summit Buderim Quick Info
Services
Personal Training
Personal Training
Weight Loss
Muscle Gain
Fitness
About
The Summit is a boutique Personal Training Studio located in Buderim on the Sunshine Coast offering a supportive and private workout zone.
5/100 Burnett St, Buderim QLD
Closed
Anytime Fitness Kawana Quick Info
Products
Vitamins & Supplements
Services
Functional Training
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
Outdoor Services
On-Site Services
138-140 Point Cartwright Drive, Kawana QLD
Closed
Joel's Fitness Quick Info
About
Joel's Fitness offer professional health and fitness services to the Sunshine Coast region.
117 Greenoaks Drv, Coolum Beach QLD
Stepz Fitness Brightwater Quick Info
Services
Gym facility & equipment
About
Stepz Fitness Brightwater in Mountain Creek offers quality personal training and gym facility services 24/7. Our membership prices are affordable, and our staff are friendly and welcoming. Group training sessions are offered at our location. To find out more about the services we offer, or organise a membership, don't hesitate to contact our friendly team today.
Freshwater St, Mountain Creek QLD
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
52A Taylors Rd, Buderim QLD
5 (11)
Open 24 Hrs
Combat Lab Martial Arts Quick Info
Services
Brazilian Jiu Jitsu (BJJ)
Mixed Martial Arts (MMA)
Muay Thai Kickboxing
Wrestling
Kickboxing
Boxing
Personal Training Services
Health & Fitness Consultancy
Kids BJJ
Kids MMA
Ladies BJJ
Ladies MMA
Strength & Conditioning Class
Experienced and qualified trainers.
A friendly, supportive team environment.
About
Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!
M
Mark
2 years ago
Combat Lab is a great place to train/learn MMA. Welcoming and friendly environment that caters for all levels and experience.
5/17 Focal Ave, Coolum Beach QLD
5 (2)
Athena Fitness & Health Quick Info
Products
Plant-based Products
Fitness and Health Supplements
Health Foods
Gluten Free Food
Organic Food
Protein powders
Fat metabolisers
Vitamins & minerals
Vegan supplements and foods
Boxing gloves
Boxing focus pads
Boxing hand-wraps
Services
Fitness and Health programs
Personal training
Online Training
One-on-one Training
Nutrition Coaching
Partnered training
Group fitness classes
Boxing instruction
Boxing classes
Women's only classes
Nutrition guidance
Lifestyle guidance
Women's Health and Fitness
Health product sales
Plant Based Product Sales
Vegan products
Gluten free products
Sport equipment
Nutrition
Exercise Programming
Fat loss
Toning
Conditioning
Strength
Boxing
Muscle Gain
Core strength
Flexibility
Lifestyle
Well-being
Health
Injury prevention and rehabilitation
Plant-based nutrition
Vegan Lifestyle and Fitness
About
Personal Training and Nutrition Coaching on the Sunshine Coast and via Online Consultation. Achieve your goals with exercise you enjoy, and lifestyle changes that are manageable - for life! Marie is the owner of Athena Fitness and Health and she is a personal trainer, nutrition and lifestyle coach, group fitness and boxing instructor, registered nurse, and she is fully insured. Marie has many years of experience in assisting people to reach their fitness and health goals and to lead a fitter, healthier, and happier life. Face-to-face PT is available on the Sunshine coast, either one-to-one, in pairs, or groups, and sessions can be held outdoors, at the gym, or your home. Online/Distance Training is also offered via Skype/Phone consultations, which includes personalised exercise programs and guidance, together with nutrition and lifestyle coaching. Sunshine Coast Group Fitness Classes are available in and around Bokarina, which include boxing, HIIT, and women's only sessions. Marie will assist you to safely reach your fitness and health goals; whether you wish to target fat-loss, toning, lean muscle gain, endurance, flexibility, core strength, or to simply improve your general health and well-being. Marie's sessions are always different, and they are fun! You will also find her nutrition and lifestyle guidance supportive, effective, and realistic if you lead a busy life! Various discount options and payment methods are offered. If you have any questions please do not hesitate to contact Marie: info@athenafitness.com.au www.athenafitness.com.au
M
Mel
4 years ago
Mel says she started with Marie after giving birth. The baby weight was still there, she had no strength and she hated looking at herself in the mirror. Marie provided Mel with the tools she needed to eat better and live a better lifestyle. Mel loves that Marie makes every session is enjoyable and different. Now, Mel feels happy and she's so much stronger and healthier.
Wyanda Drv, Bokarina QLD
Open 24 Hrs
Life on the Run Quick Info
Products
Boxing Gloves
Resistance Bands
Fit Balls
Fitness Training Diaries
Water bottles
Training apparel
Services
Group Personal Training
Muscle Toning
Cardio Training
Boxing
Pilates
Weight Loss
Strength Gains
Enhance Flexibility
Gain Energy
About
Life On The Run is a group personal training business that runs structured and functional outdoor fitness training sessions for people of all ages and fitness levels. We are based in Woombye on the beautiful Sunshine Coast and our number one goal is to motivate and encourage you to better prioritise your health by enjoying the benefits of regular exercise. We believe that outdoor group training increases your vitality and energy while also building healthy social networks that challenge you to keep fit in a relaxed and fun environment. Personal trainers are expensive, gym memberships rarely get used and home gyms, bicycles and treadmills are too often left to gather dust because exercising on your own can be really boring. Life On The Run training sessions have been designed to provide you with a more affordable, varied and fun way to get fit faster.
97 Pine Grove Rd, Woombye QLD
Open
Integrated MMA SC Quick Info
Services
Adults MMA Training
Kids Martial Arts Training
Teens Martial Arts Training
Self-Defence Training
Fitness Classes
Yoga Classes
Personal Training
Free Nutrition Consultations
Elite level coaching and training
About
Integrated MMA has a history of success in Mixed Martial Arts (MMA) on a national and international level and is regarded as Australia's premier gym. We provide classes for adults and children of all skill levels regardless of fitness or previous training, from beginner to professional athlete. Come in and try your First Lesson for FREE!
4/18 Main Drv, Bokarina QLD
Open 24 Hrs
MAK Coaching–Strength & Nourishment Quick Info
Services
Personal training
Online training programs
Online nutrition coaching
Tea Tree Grv, Peregian Springs QLD
4.8 (10)
Closed
Nambour Gym & Fitness Studio Quick Info
Products
Fitness For All Ages
Services
Personal Training
Fully Equipped Gym Plus Zumba
Group Fitness Classes
Yoga Classes
Ladies Boxfit Classes
Bootcamp Classes
TBT & Crosstraining Classes
Fitness For All Ages
Pilates Classes
Weight Training Equipment
Creche Facilities For Parents
Expert Guidance From Trainers
Individual Fitness Plans
Strength Training
Stretching Exercises
Circuit Training
Community-Focused Atmosphere
Nutritional Advices
Seniors Strength Classes
Diet Planning
Friendly Staffs
Resistance Equipment Training
Cardio Training
About
Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.
L
Leanne
2 years ago
Such a friendly and welcoming gym to all! Gordon has a wealth of knowledge and the ability to work with everyone’s individual goals as well as rehabilitation from injury or illness. I am in the best shape at 50 than I have ever been thanks to Gordon and the staff. I have made lifelong friends here to which is an added bonus!
15 Windsor Rd, Burnside QLD
Closed
Snap Fitness Nambour Quick Info
Services
Group Classes
Child Minding Classes
Nutrition Consultants
Strength Training
Private Bathrooms Facilities
Personal Training
Free Weights
Cardio Equipment
24 Hour Access Facilities
Vending Machines Facilities
Private Showers Facilities
Free Onsite Parking
Membership Services
Boxing Classes
Yoga Classes
Pilates Classes
Free Trial
Free Wi-Fi Facilities
About
Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.
1 Currie Street, Nambour QLD
Closed
Herbalife Quick Info
Products
Herbal Products
Services
Personalised Coaching
Daily Nutrition
Sports Nutrition
Skin Nutrition
32 Gweneth Rd, Peregian Beach QLD
LG Health & Fitness Quick Info
Services
Fitness Trainer
Gym/Physical Fitness Center
Personal Coach
786 Nicklin Way, Currimundi QLD
Closed
Crossfit Iron Lion Quick Info
Products
Crossfit Iron Lion is the place for you If your goals include:
- permanent weight loss
- increased fitness and athletic ability
- changing your body shape to be leaner, more defined and sexier
- optimizing your health and vitality
- improving your self confidence
- boosting your energy levels
- toning up your butt and thighs
- getting six pack abs
- rehabilitating injuries and muscle/joint pain
Services
CrossFit Classes
Personal Training
Weightlifting
ROMWOD Mobility Class
21 Day Kickstart
About
Crossfit Caloundra facility is not like any gym you have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come at reliable CrossFit Caloundra gyms Iron Lion for a free trial, make some friends, and get fit fast!
11 Newing Way, Caloundra West QLD
5 (1)
Closed
Crave Fitness Quick Info
Services
Boxercise
Weight loss coach - Free meal plans plus 24/7 access to trainer
Mobile personal trainer with equipment and music
Fun energetic & passionate with the latest ideas
Nambour's No. 1 - personal trainer
High intensity training
CrossFit
Personalized programs tailored for your weight-loss and fitness goals
Flexible sessions at a place and time of your convenience
Realistic and achievable fitness programs that suit your lifestyle
Holistic approach where we consider your opinions and history
Friendly training environment where kids and pets are welcome
Specializing in lean body transformations
Muscle building
Personal & group training
Skin-fold Bodyfat Percentage Testing
Is your overall body-fat for your height, age & weight
This can be used for health reason's & too keep track of bodyfat
Demonstration below
https://www.youtube.com/watch?v=hQWoq8D9xnE
About
My plan's are tailored to suit you I offer a no bull approach to fitness and offer steady paced results I do not believe in pushing my clients too hard too fast I do offer a awesome environment with the latest fitness idea's! Free Meal Plans & Routines Free Bodyfat Percentage Measurements! 24/7 contact with me Ready to make the commitment? Contact Brent today! Feel It. Live It. Crave It.
JH
Jessica Nicole Halling
10 years ago
Very passionate about his work
Montville QLD
Closed
Eumundi Fitness Quick Info
Services
Gym/Physical Fitness Center
Personal trainer
Online coaching
Athletic performance coaching
Group coaching
26 Memorial Drv, Eumundi QLD
Open 24 Hrs
Snap Fitness Caloundra Quick Info
Cardio Equipment
Free Weights
Private Showers Facilities
Group Classes
Products
Supplements
Services
24 Hour Access Facilities
Cardio Equipment
Free Weights
Private Showers Facilities
Strength Training
Nutrition Consultants
Group Classes
Private Bathrooms Facilities
Free Onsite Parking
Membership Services
3 Day Trial Facilities
Vending Machines Facilities
About
Welcome to Snap Fitness Caloundra! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; group classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community, or come see us in club! Visit our website to see staffed hours.
Level 1/ 132 Bulcock Street, Caloundra QLD
Closed
Twenty-2 Master Trainers Quick Info
Services
Personal Training
Nutrition
Online Fitness Assesment
Fitness for All Ages
About
Twenty-2 Master Trainers offer quality personal training services to help you reach your fitness objectives. Day spa and solarium facilities are offered at our location. We even offer hairdressing services at our location, and our cafe serves up an array of delicious offerings. To find out more about our great array of Caloundra fitness services, visit us today.
21/11 Bulcock St, Caloundra QLD
Explore Sunshine Coast Performance Training Services Near You
Open 24 Hrs
Universe Gym Caloundra Quick Info
Services
Group Classes
Personal Training
Sports Physiologist
Weight Loss Program
Online Training Platform
Nutrition Orientations (Meal Guide)
Certified Personal Trainers
24/7 Fitness Club for All Fitness Levels Of Any Age
Seniors Classes
No Lock In Membership Options
24/7 Gym
24/7 24 HOUR KEYLESS ACCESS
CAFE
CARDIO AREA
FREE WEIGHTS AREA
CHILD PLAY AREA
GROUP FITNESS AREA
PIN LOADED MACHINES
RIP 60 SUSPENSION TRAINING
SPIN BIKES AREA
STRENGTH TRAINING EQUIPMENT
ENTERTAINMENT
PERSONAL TRAINERS
DURESS BUTTONS
FREE WIFI
About
Universe Gym Caloundra is a Health Club where driven people of all walks come to accomplish their fitness goals. No matter what your fitness level is our goal is to provide a encouraging atmosphere and gym that will support you on your journey to fitness success. Universe gym Caloundra is a place where dreams come true
12/50 Bulcock St, Caloundra QLD
Closed
Kate Davidson Personal Trainer Quick Info
Services
Personal Training Sessions
One on one or small group Personal Training sessions
Sessions at Frank's Gym or outdoors or at your home
Boot-camp style group training
Nutritional guidance
Exercise plans
Training plans
Accountability and genuine support towards reaching your goals
About
Fully qualified and experienced Personal Trainer. Driven to help you reach your goals, providing safe programming and progression, accountability and genuine support. Friendly, motivational and encouraging! Train at my home based private Fitness Studio in Tewantin.
Turnburry Ct, Tewantin QLD
Closed
Fletch Fitness Quick Info
Services
Health & Fitness, Personal Trainers
Group Sessions for ALL ages and fitness levels
Corporate Training
Platinum P.T.
Weight Loss Program
School Program
Collective Therapy Services
Cycloid Vibration Therapy
Movement Therapy
Play Therapy
SOMA Therapy
Massage Therapy
Breathwork Therapy
Pool Therapy
About
Fletch Fitness is a professional health and fitness centre located on the Sunshine Coast.
149 Weyba Rd, Noosaville QLD
Jane Muir Body Sculpting Quick Info
25 Project Ave, Noosaville QLD
Closed
Limitless Health Quick Info
Services
Personal training
Vinyasa yoga
Booty barre
Fit box
Naturopathy
Nutrition
Body consciousness
Kahuna massage
Remedial massage
Deep tissue massage
Sports massage
B.E.S.T
Simply Healed
Elite sports training
Rehabilitation
Weightloss
Lu Lu lemon athletica
Health retreats
Fitness Conditioning
Meditation
Energy therapies
Massage
We are a private boutique operation providing an intimate environment to look after all of your health and wellness needs. We specialise in Weightloss, rehabilitation and elite sports training however provide a range of modalities to compliment this in order to provide optimal health to our clients. Our staff are hand selected professionals who are leaders in their field and do not compromise on providing attentive care.
About
We are Noosa's only holistic health centre offering private personal training rooms, boutique Vinyasa Yoga classes, Fit Box, Booty Barre, remedial, deep tissue sorts and Ka Huna Massage, Nutrition, Naturopathy, Energy Therapies and stockists of the worlds leading athletics range.
Level 1/22 Duke St, Noosa Heads QLD
Open 24 Hrs
MAB Personal Training & Adventures Quick Info
Services
Private PT Studio
Women & Men Welcome
Group Kayak Adventures
Group Mountain Climb Adventures
Group Hiking Adventures
Group Outdoor Sessions
8/10/12 Week Challenges
Self Development
Corporate Adventures
36 Michael St, Golden Beach QLD
5 (10)
Closed
Power Plate Studio Quick Info
Muscle toning
Weight loss program
Reduce cellulite
Services
Eliminating cellulite programmes
Rapid weight loss
Increase muscle tone
Increase balance & co-ordination
Strength & conditioning exercises
Cardio vascular & interval training
Naturopath & nutrition
Muscle toning
Power plate training
Personal training
Weight loss program
Reduce cellulite
Vibrational personal training
Introductory session
About
Power Plate Studio is the only Vibrational Personal Training Studio on the Sunshine Coast. With over 20 years experience in the fitness industry, Power Plate Studio takes pride in helping others live a healthier more fulfilling life. Power Plate Studio is a boutique style studio that works with vibration machines called Power Plates. Power Plate training utilises a specialised, advanced machine that gives the body a high intensity workout though vibration and muscle stimulation. Power Plate Studio offers a variety of health and fitness services, with programs designed for weight loss, muscle rehabilitation and strength and conditioning, just to name a few. Power Plate Studio is not a fitness center or a gym, it is a vibrational personal training studio, that offers an air-conditioned environment, nutrition advice, ongoing support and results based on your individual needs. For those looking to eliminate cellulite, increase muscle tone and increase balance and coordination, Power Plate Studio offers personal training programs and is booking by appointment only, Benefits of Vibration Training include: Increased Muscular Strength Improves Circulation Weight Loss and Increased Metabolism Fast Muscle Toning Reduces Cellulite Increases Collagen Production Increased Bone Density Strengthen Pelvic Floor We are the longest-running Power Plate studio not only in Noosa but in Australia. Our highly qualified trainer is licensed in vibrational training and first aid, along with Certificate III and Certificate IV in fitness, Diploma in Nutrition and Dietetics, and is currently studying a Bachelor in Clinical Exercise Physiology at The University of the Sunshine Coast. Our unique style vibrational personal training, rehab training, strength training and master trainer programs also helped us earn the 2013 Sunshine Coast Business Award for lifestyle services in Noosa.
J
Jody
2 years ago
I’ve been training with Kasey at power plate studios for nearly 5 months now. I’m enjoying my sessions so much that it’s become apart of my weekly routine of 3 times a week. I have never exercised this much before in my life, and I love it! Kasey really listens to you to find the program that works best for your personal needs. I have had bad knees for over 10 years. Since training with Kasey I have lost weight and strengthened the supporting muscles around my knees which has pushed back my need for knee replacement surgery. I would highly recommend power plate studios for anyone. Kasey is a very kind intuitive soul who really cares about her clients.
Unit 3/27 Gateway Drv, Noosaville QLD
Closed
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Snap App Services
24 Hours Access
Nutrition Consultations
Membership Options
Cardio Training
Functional Training
Personal Training
Strength Training
Cardio Equipment Training
Free Weight Training
Vending Machines Available
HDTV Available
Body Scanner Available
17/18 Thomas Road, Noosaville QLD
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