The TOP 10 BEST Personal Trainers in Mountain Creek QLD

Nambour Gym and Fitness Studio is the largest health and fitness centre in the heart of Nambour. We offer a variety of fitness classes, personal training sessions and nutritional advice. Our highly qualified staff—registered with Fitness Australia—are extremely passionate about fitness and strive to motivate you to achieve results through professional nutrition and exercise advice. Exercise and weight loss can be fun thanks to the range of sessions and activities available. This includes: Zumba, Yoga, Boxercise, Crosstraining, Seniors Strength classes, circuit courses and so much more. Group fitness sessions are offered by our team, and Creche facilities are available for all morning sessions. We have exceptional membership rates and fees as well as special deals from time-to-time. Call or visit Nambour Gym and Fitness Studio today to find out more about the services we offer.

Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).

I'm Renae Elliott - A Mum of 2 kids, a wife, a daughter & a personal trainer for over 12 years. I have a passion for helping people find a healthy balance in their life. I want you to be able to live your best life with no restrictions & no guilt. Being a trainer for the past 12 years I have been able to transform many women's lives - my approach is different. I help you find what works for you, what suits your lifestyle, the situation you are currently in, and where you have been before. So exercise doesn't feel like a chore. So you can be social and not have guilt and so you can run on the beach with your kids and not feel self-conscious. There is not a one size fits all approach to finding your balance because we are all unique. We have our own path to follow. I empower you to understand what works for you for your body. Not what you think you should be doing because of what you have seen on social media or been told by a friend. I guide you to make decisions that align with you so you will be able to stick to what you're doing forever, embrace the body you have and live your best life. If this is something that you would be interested in learning more about stick around ask we can get to know each other better.

Body for Life (Aust) is the practice of Jason Tinnock, one of Australia's best remedial massage therapists, with nearly 20 years experience in massage therapy, exercise rehabilitation and personal training. Body for Life (Aust) has been thriving in Brisbane for over 10 years and in 2015 we are excited to announce the opening of our new practice in Peregian Beach (close to Noosa on the Sunshine Coast), where Jason is quickly building a reputation as a gifted therapist, known for his intuitive treatments and understanding of the human body. The focus of our treatments is on: Injury management, prevention and recovery; Preparation for sporting events; Developing programs to manage pain associated with muscular and skeletal conditions; and Educating our clients with self management strategies to improve their quality of life. Our philosophy is that the body can do amazing things if not restricted by pain, dysfunction or injury and, unlike a car, your body cannot be traded in for a new one... this is your Body for Life. We will support you in looking after your body and maintaining or restoring it to optimal health and fitness so you can keep cycling, running, swimming, surfing and playing sport with your kids for the long term. If you are a member of an eligible health fund you can claim a rebate on your remedial massage treatments. Bookings can be made online, or contact us directly on 0414 499 472 or at Jason@b4life.com.au.

Fitness Club

At CNS, we offer a wide range of services to help get you performing at your peak potential so you can enjoy a happier, more mobile lifestyle. Our experienced Chiropractors, Remedial Massage Therapists, Dietitians and Exercise Physiologists will ensure you receive the right treatment for your specific condition. Whether you suffer from back, neck or joint pain, or need some trusted advice regarding diet or exercise and movement we will apply trusted techniques and professional advice. Our skilled practitioners are adept at the diagnosis, treatment and rehabilitation of all musculoskeletal conditions, aches and pains, and have a strong emphasis on maintenance, prevention and nutrition. The underlying philosophy of CNS is that 'your health is a game of pre-hab, not re-hab'. This means, not only do we focus on getting you well; we focus on keeping you well. This helps avoid problems in the future, and keeps you up and running for longer.

Advantage Pilates offers a range of pilates equipment and matwork classes in Mooloolaba QLD. The team at Advantage Pilates focus on providing the highest level of instruction whether your goal is rehabilitation, problems with neck and back pain, sports specific, Pre and Post Natal or Well Being. We have group sessions or one on one sessions to suit the clients needs. Advantage Pilates has state of the art equipment and is air conditioned for client comfort. Let our team of professionals at Advantage Pilates help you to reach, maintain and exceed your personal goals, expectations and potential.

Sunshine Coast based PT. Qualified to help you along your fitness journey! I specialise in: -Boxing Technique -Weight loss -Muscle gain -Cardio fitness Send me a message today or call me on 0409 569 724!

Jetts Mooloolaba is Australia’s favourite fitness chain and defines "Fitness Freedom." Known for member friendly policies including no contracts, 24/7 access and low membership fees. 100% Australian owned, the chain now operates over 200 clubs across Australia, New Zealand and the Netherlands, with new clubs opening every week. With no lock-in contracts, low fees, and 24/7 access, you can workout on your terms at a time that suits you. It’s the gym that works out better – simple. No lock-in contracts. Low fees. Open 24/7. www.jetts.com.au 1300 JETTS 247 | @jettsmooloolaba #JettsMooloolaba #Fitnessfreedom

The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.

Do you have a love for health and fitness? Want to assist others in achieving their goals? Well, study with FIT College and become a qualified Fitness Professional! Wherever you live, whatever your schedule, FIT College has a course that will suit you! #FindYourFIT

As a Fitness professional, Nutrition and Wellness coach, I will help you reach your goals and become your authentic best.

Health and fitness centre.

Local business in the Sunshine Coast area.

The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.

Trainr hosts a passionate team dedicated to your transformational fitness journey at Fitness Cartel. Our tailored training, mentoring, and coaching services are meticulously designed to propel you toward your goals with unwavering precision and support.

Studio Pilates is a state-of-the-art, scientifically-based way of transforming your entire body in the quickest time possible. Our unique choreography is sequenced and timed in a precise way to force the body to adapt and get stronger, and undergo significant change. This is where our workouts excel. Studio Pilates is a super-efficient way to work out. In just 40 minutes, each high intensity class is delivering you incredible results.

Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.

Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.

Barre is a combination of Yoga flows, Ballet conditioning and Pilates. We'll flow through a warm up then move onto some upper body work, lower body strengthening at the barre, and finish off with some core work to tie it all together. We strengthen the muscles, then we stretch them out; helping to create long, lean muscles instead of that bulky gym look we're all too familiar with. After we cool down, we finish with the ultimate reward relaxation aka Savasana. If you're not familiar with yoga, all you need to know is you get 5 minutes of total bliss at the end of class. Just lie down, close your eyes, breathe and thank yourself for a killer workout. There are different classes to suit everyone; be it fast or slow. And when you work out in a studio as pretty as ours, you won't want to stay away, no matter how deeply you feel that burn.